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Paelo diet What exactly is in the Paelo diet, and how does it work?

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Are Diet Pills Dangerous?


If only it were that simple that taking a harmless pill every day could bring miracle weight loss. But in reality, diet pills are often misused and can end up being really dangerous.

  • Diet pills can help you to lose weight but can cause side effects that include;
headaches
nausea
high blood pressure
liver problems

  • Many diet pills sold in shops or online are not regulated by the FDA as they are sold under the label of health supplements. This lack of regulation can be very dangerous.

  • Diet pills sometimes work by blocking the absorbtion of fat. This sound great but can trigger oily stools, digestive pain and other nasty side effects.
  • Over use of diet pills can also cause malabsorbtion of certain vitamins. In particular A, D and E which are fat soluble. In blocking the fat absorbtion, the pills also get rid of the good vitamins too.
  • Diet pills seem like a quick and easy way to lose weight but you need to read up on the subject and consult with your family doctor because there's definately a more sinister side to diet pills.
Ultimately a healthy balanced diet and exercise are the safest ways to lose excess weight.

on Jan 01, 2014 | Health & Beauty

4 Answers

My friend told me she thinks I am weight cycling. What does this mean?


Weight cycling is a term used to describe the repeated loss and re-gaining of weight. It is also know as yo-yo dieting for obvious reasons. Experts believe that this up and down cycle of weight loss is actually damaging in the long term and makes it harder for the dieter to shift weight in the future.

Feb 20, 2013 | Health & Beauty

4 Answers

Does it matter if I drink Diet Coke or Diet Pepsi for my diet?


Both drinks are diet sodas without any sugars or calories, so they both would work just fine for your diet. It's just a matter of taste; they both have pretty much the same nutritional values.

Feb 04, 2013 | Wine & Spirits

1 Answer

Besides the original flavor, what other flavors does Diet Coke come in?


Diet Coke is also available in the following flavors:

Diet Coke cherry

Diet Coke vanilla

Diet Coke Green Tea

Diet Coke Lemon

Diet Coke Lemon Lime

Diet Coke Orange

Diet Coke Raspberry

Diet Coke with Citrus Zest

Diet Coke Light Sango

Feb 04, 2013 | Wine & Spirits

1 Answer

How do diet pills work?


Diet pills limit the absorption of fat into the body or they act as appetite suppressors, but need to be used in conjunction with a lower calorie diet / lower fat intake.

Jan 10, 2013 | Health & Beauty

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