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You can get instructions for your watch from the Fossil web site.
Go to "fossil.com", go to the bottom of the page and you will see a menu, click on "customer care", and then look under "Product Info" on the left and you will see "watch instructions"
Click on this and a list of diagrams and watch descriptions will appear. Put your cursor over any of the descriptions and a diagram of the watch face will appear. Search the list until yours appears and download.
hold the left, bottom button (marked ....) for a few seconds....then
press the top right button (marked with 1 dot) to change between the
hour, minute, date etc. use the bottom right button to advance the
flashing number, and when finished setting time and date, use the
bottom left button to stop the numbers flashing and return the watch to
normal. hope this helps, this is also how to change the date for the
other question asker (works on 2 other starck/fossil watches i have and
i assume the controls are the same).