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What are the rules for tennis

How to play tennis

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TENNIS Tips


<b>How to Make a Power Shot:</b> <br /> <br />When you serve, hit the ball at its highest point and quickly snap your wrist. A puff of white smoke will come from the ball, and it will be difficult for your opponent to hit or return the ball.<br /> <br /> <b>Alternate Court Color:</b> <br /> <br /> When you start a game of Tennis, or right after selecting the "Start Over' on the position select screen, hold down the 2 button; the tennis court will become blue. Before you start to play, just as the screen turns black, hold down the 2 until the screen disappears. The court will be the same as the one in the Returning the Ball (training mode). There will be no visible audience, but you will be able to hear them clap, cheer or boo.<br /> <br /> <b>Changing the Color of The Tennis Court: <br /></b><br /> If you want to change the tennis court to the blue practice court, press and hold down the 2 at the warning screen. This screen will appear after you have selected the characters.

on Jan 02, 2011 | Video Game Consoles & Games

1 Answer

Google com


A.D.A.M. Medical Encyclopedia.

Tennis elbow

Epitrochlear bursitis; Lateral epicondylitis; Epicondylitis - lateral

Last reviewed: August 11, 2012.

Tennis elbow is soreness or pain on the outside (lateral) side of the upper arm near the elbow.

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Causes, incidence, and risk factors

The part of the muscle that attaches to a bone is called a tendon. Some of the muscles in your forearm attach to the bone on the outside of your elbow.

When you use these muscles over and over again, small tears develop in the tendon. Over time, this leads to irritation and pain where the tendon is attached to the bone.

This injury is common in people who play a lot of tennis or other racquet sports, hence the name "tennis elbow." Backhand is the most common stroke to cause symptoms.

However, any activity that involves repetitive twisting of the wrist (like using a screwdriver) can lead to this condition. Therefore, painters, plumbers, construction workers, cooks, and butchers are all more likely to develop tennis elbow.

This condition may also be due to constant computer keyboard and mouse use.


Symptoms





  • Elbow pain that gradually worsens



  • Pain radiating from the outside of the elbow to the forearm and back of the hand when grasping or twisting


  • Weak grasp


Signs and tests

Your doctor or nurse will examine you. The exam may show:







  • Pain or tenderness when the tendon is gently pressed near where it attaches to the upper arm bone, over the outside of the elbow.



  • Pain near the elbow when the wrist is bent backwards.


X-rays may be done.

Treatment

The first step is to rest your arm and avoid the activity that causes your symptoms for at least 2 - 3 weeks. You may also want to:







  • Put ice on the outside of your elbow 2 - 3 times a day.



  • Take nonsteroidal anti-inflammatory medications (such as ibuprofen, naproxen, or aspirin).


If your tennis elbow is due to sports activity, you may want to:




  • Ask about any changes you can make in your technique.


  • Check any sports equipment you are using to see if any changes may help. If you play tennis, changing your grip size of the racket may help.


  • Think about how often you have been playing and whether you should cut back.


If your symptoms are related to working on a computer, ask your manager about making changes to your work station or have someone look at how you chair, desk, and computer are set up.

An occupational therapist can show you exercises to stretch and strengthen the muscles of your forearm.

You can buy a special brace for tennis elbow at most drug stores. It wraps around the upper part of your forearm and takes some of the pressure off the muscles.

Your doctor may also inject cortisone and a numbing medicine around the area where the tendon attaches to the bone. This may help decrease the swelling and pain.

If the pain continues after 6 - 12 months of rest and treatment, surgery may be recommended. Talk with your orthopedic surgeon about the risks, and whether surgery might help.

Expectations (prognosis)

Elbow pain may get better without surgery. However, most people who have surgery have full use of their elbow forearm afterwards.

Aug 30, 2014 | Health & Beauty

1 Answer

Replacing battery on tennis tutor


it is very simple . Just lie the machine down as u play tennis . Use a hex key and loosen out 6 hex screw joining the two half of the upper and lower black boxes of the tennis machine . take out some screws on the upper control panel not all of them.and one more hex screw on the upper box . Lift off the upper box. You can the battery right there. Proceed to change the battery. U can buy a battery for $23 on ebay but the unit need 2. If u need any other parts , call tennis tutor manufacturer phone is attached to the machine. They are very nice and send out replacement parts free of charge by Federal Express.

Jun 04, 2014 | Sport & Outdoor - Others

3 Answers

I have been playing tennis for a few years now in Mississauga and Toronto. Are there any tips on how I could improve my endurance and court coverage? Should I change my training program to a tennis...


If you are undergoing coaching, then you already are following a tennis specific program. But the intensity of your training depends on the level of tennis you play. To further improve your fitness, you could try to go to some tennis coaching centre or clinic of repute that provides a tennis specific training regimen. They would have a program that would help improve your technique, breathing, endurance, etc. Depending on their quality, they might have trainers who could work with you individually to help identify your strengths and weaknesses. As far as improving your court coverage is concerned, a good training centre apart from the normal training might provide separate athlete agility training programs that can be custom suited to your needs. There could be several such centers in Mississauga and Toronto.

Sep 09, 2013 | Sport & Outdoor - Others

1 Answer

Can you buy tennis rackets for children?


Yes you can buy tennis rackets for kids and it's really important if you want your kids to get a sense of what playing tennis really is and regular size rackets will be much too big for them.
Go to a good sports shop and they will advise you what kind of size is suitable for your kids.

Jan 17, 2013 | Sport & Outdoor - Others

1 Answer

What does an umpire do in paddle tennis?


According to the USPTA (The United States Paddle Tennis Association) an umpire is responsible for:
a) Introduces players, keeps and calls out score at each point, game, set, and match.
b) Checks net height.
c) Repeats "out" or "fault" calls of linesmen.
d) Sees that players change sides, receive, and/or serve as specified in Rules
e) Sees that play is continuous within the Rules.
f) Suspends play when weather or other conditions make this advisable. (Subject to confirmation by Referee).
g) Supervises spin for choice of serve or court.
h) Calls the players to "action". (17,27,28,35,37)

Jan 14, 2013 | Sport & Outdoor - Others

1 Answer

What is paddle tennis?


Paddle tennis is one of my favorite games! It is similar to regular tennis except for a few factors. Paddle tennis uses solid paddles instead of a strung racquet. Also, the court is smaller, there are no double's lanes and the net is lower than regular tennis. It is usually played in doubles on an enclosed court.

Jan 14, 2013 | Sport & Outdoor - Others

1 Answer

I'm in my 50's, can I start playing table tennis?


Definitely! You should know that Table tennis is asport for all ages, and it is never too late to get started. You should know that in the year 2008, Olympic table tennis canbe called the Veteran Year as 38 year old Gao Jun and34 year old **** Chendirectly qualified for the 2008 Beijing Olympic Games on the women's side. Andon the men's side, 45 year old David Zhuangwon the right to attend the Olympic Games as the USA' sole male representative.

Jul 09, 2012 | Sport & Outdoor - Others

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