Question about Reebok R 5.10 SpaceSaver Elliptical - iFit Live Compatible 3-Position

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Says start striding

Wont enter any work out modes. Resitance functions its like it doesnt know its moving.

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422 code on EFX546 4H model, will not accept code to go into diagnostic mode


This link will take you to information on the diagnostics mode, beginning on page 8:
http://www.sportsmith.net/images/product_support%5Cprecor%5CService%20Manuals%5CCommercial%20EFX%5CService%20Manual,%20C546%20EFX.pdf

Jan 24, 2014 | Precor EFX 546i Elliptical Version 4

1 Answer

I want to convert the distance/speed from miles & mph to km & kph to assess the distance and speed after running?


Manual is here: http://www.sportline.com/manuals/370.pdf
SETTING USER DATA The Sportline TraQ is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as accurate as possible, you must enter your personal profile. 1. Scroll to User Data (display will read AGE) by PRESSING the MODE key. 2. PRESS the RESET key to enter the programming sequence. 3. Adjust Age by PRESSING the INFO key. PRESS the MODE key to Advance to Set Weight. 4. Select Weight Units (LB or KG) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 5. Select Units of measure (INCH or CM) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 6. Select Stride Length Units (INCH or CM) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 7. Adjust WALK Stride length by PRESSING the INFO key. PRESS the MODE key to Advance to Set RUN Stride Length. 8. Adjust Run Stride length by PRESSING the INFO key. PRESS the MODE key to Advance to Set daily step GOAL. 9. Adjust daily step GOAL PRESSING the INFO key and advancing to next digit by PRESSING the MODE key

Jan 02, 2011 | Sportline 370 Traq Motion Sensor Pedometer...

1 Answer

I lost my directions and don't know how to change my stride to a lower number.


Manual is here: http://www.sportline.com/manuals/340.pdf
INPUT YOUR STRIDE LENGTH (Range: 12 inches to 60 inches or 30cm to 150cm) 1. Walk 10 steps. 2. Measure the distance that you've walked either from heel-to-heel or toe-to-toe. 3. Divide by the distance covered to arrive at your Stride Length. 4. Example: measured distance 360 inches, number of steps taken was 10 = 36 inches stride length. Important: Please remember that the length of your stride while walking is different than the length of your stride while running. If you plan to use this pedometer for both types of exercise, you will have to reprogram your stride length when you go from one to the other. 5. Press MODE button to reach the DISTANCE MODE showing MILE or KM. 6. In DISTANCE MODE, press the SET button. The display will show previous stride input in Inches or CM and start to flash. You will now have five seconds to start changing your stride length. If you do not adjust your stride length during these 5 seconds, you will have to start step 3 over again. 7. To change your stride length while the display is flashing, press the RESET button. Each press of the RESET button will increase the input by either 1 inch or 2 cm depending on which mode you are in. If you hold the RESET button, the numbers will increase continuously. Release when the display shows the Stride Length for you. 8. Once you have entered your stride length properly, wait 5 seconds - the display will flash and reset the memory - and the display will return to DISTANCE MODE

Dec 31, 2010 | Sportline 340 Step and Distance Pedometer...

1 Answer

Lost the directions need to know how to set all the buttons


Hi,
Here see if this helps....

http://www.gaiam.com/product/pedometer+fitness+kit+-+intermediate+level.do

How to use the pedometer:

Take out battery insulator pull tab.
Set the metric / imperial system.
  • Press the S5 (Up/Mode) to enter step mode.
  • Press S3 (Set) and hold button for 3 seconds.
  • Press S5 (Up/Mode) to toggle between metric / imperial.
  • Press S3 (Set) to select.


  • Basic operation buttons:
    Time mode
  • The display shows the current time.
  • Press S6 (Down) to toggle 12/24 hour display format. If 12-hour display format is selected, PM times are indicated with a P.
  • To set time: press and hold S3 (Set) to adjust mode. Hour will flash and display.
  • Press S5 (Up/Mode) of S6 (Down) to adjust the flashing digits. Hold the button for fast scrolling. Press S3 (Set) to confirm and move to minute. Adjust the minute.
  • Press S3 (Set) to confirm, and return back to the time mode.


  • Step mode:
  • Press MODE key to enter step mode.
  • The display shows the steps you have dones.
  • Press and hold S2 (CLE) to reset the step count. All information regarding the step counter/distance/calorie will be erased.


  • Distance mode:
  • Press mode to key enter distance mode. It shows the distance traveled.
  • To set personal stride: press and hold S3 (Set) to adjust mode.
  • Press S5 (Up/Mode) and / or S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to distance mode. Set stride: 30-180CM (12-70 inch).


  • Calorie mode:
  • Press mode key to enter calorie mode.
  • It will show the calories burned.
  • To set personal weight: Press and hold S3 (Set) to adjust mode.
  • Press S5 (Up/Mode) and S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to calorie mode. Set weight: 10-15kg (20-330 lbs.)


  • Measuring your own stride:
  • An individual's stride may vary in length. Input the appropriate length by measuring the distance of 10 steps and dividing by 10 to get your own stride length.


  • How to adjust:
    Motion sensitivity slide switch
  • Attach the unit correctly and walk 100 steps. If the reading is 105 steps or more, slide the Motion sensitivity switch to the left. If the reading is 95 steps or less, slide the motion sensitivity switch to the right.


  • How to wear your pedometer:
  • Your pedometer clips easily and snugly to either side of the hip portion of your pants or shorts. For best results, keep the unit in line with the crease line of your pants.
  • The pedometer must be directly perpendicular to the ground. The pedometer needs to be at a 60 degree angle to the ground. Dragging your feet, walking with sandals or uneven footsteps in a crowded area can affect the accuracy.
  • The pedometer only works when walking, jogging, or walking up/down stairs.


  • How to use the panic alarm:
  • Pull out the panic alarm pin S7 (Panic Alarm) from the unit to trigger the alarm.
  • Press and hold S1 (RES) to stop sound temporarily.
  • Insert the panic alarm pin back into the unit to stop the alarm instantly.


  • Battery replacement:
    Panic alarm and LED Torch battery:
  • Open the battery door by unscrewing the secure screw.
  • Flip out the exhausted battery and replace with two new *CR2016 (3V) batteries. Make sure the polarity is correct. Close battery door and fasten the screws.



  • heatman101

    Oct 02, 2010 | Gaiam Walking Fit Kit Pedometer...

    1 Answer

    How do i set the stride for the sportline 2007 model 4202


    5. Press MODE button to reach the MILE MODE.

    6. In MILE MODE, press the SET button. The display will show previous stride input in Inches or CM and start to flash. You will now have five seconds to start changing your stride length. If you do not adjust your stride length during these

    5 seconds, you will have to start step 3 over again.

    7. To change your stride length while the display is flashing, press the RESET button. Each press of the RESET button will increase the input by either 1 inch or 2 cm depending on which mode you are in. If you hold the RESET button, the numbers will

    increase continuously. Release when the display shows the Stride Length for you.
    8. Once you have entered your stride length properly, wait 5 seconds - the display will flash and reset the memory - and the display will return to MILE MODE.

    Sep 20, 2010 | Accufitness SportLine Electronic Pedometer...

    1 Answer

    Jwin/iLuv i277 Bluepin i110 rx mode doesn't work


    Hello,i ve a problem with bluepin rx mode,how can i fix this problem,thanks

    May 04, 2010 | Jwin I1155 Portable DVD Player with Screen

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    Van has no power, but lights work


    does the key turn all the way to start with no resitance if so the ignition switch is bad, I had the same problem a while back with a 1993 dodge caravan

    Apr 16, 2010 | 1993 Plymouth Voyager

    2 Answers

    My zen's screen wont turn on


    i'm assuming you pushed the reset button at the bottom already. does it seem like it is booting (does the hard drive spin, the head move?) if nothings moves or spins i'm assuming you have a defective logic board. there is a creative zen repair guide that shows you how to do that, the part is on ebay.

    Apr 28, 2009 | Creative Labs ZEN Vision:M Digital Media...

    1 Answer

    Jeep Liberty Rear Wiper Blade


    you should be able to raise it just enough to disengage it from the park ramp according to jeep...if that doesnt work try turning it on then shutting key off in mid stride

    Sep 25, 2008 | 2002 Jeep Liberty

    1 Answer

    Boot falure


    its the complaint in your mother board check resitance pack an open pico farad ,start track open ,indicators open ,socket loose ,serial parell port converstion ic faulty on super I/O, incorect bios all this can lead to kayboard or mouse not working contact ur near by chiplevel technition

    Nov 28, 2007 | ASUS K8S-MX Motherboard

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