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Not a lot of people have heard of food dehydrators before – but there is a growing trend amongst health fans to use food dehydrators as a major tool in their goal in pursuing a healthy lifestyle.
What is a food dehydrator? It’s basically a machine that can dehydrate fresh food using a fan and low temperatures. It removes the water from food but manages to maintain the enzyme levels, so for it’s a good tool for those wanting to follow a raw food diet.
Is it only good for raw food diets? Whilst a food hydrator is good for raw food diet buffs, it can also be used by anyone wanting to make healthy snacks at home without having to pay the high prices charges in health shops.
What kind of snacks can you make in a food dehydrator? You can make fruit rolls, or your own trail mix. You can dehydrate fruit and vegetables when you have an excess and they would otherwise get ruined and even make your own beef jerky!
In my opinion, food dehydrators are not just a gimmick, but for those who take their healthy diets seriously, it’s a great tool.
Hi, I have an instruction manual for the Snackmaster jr Dehydrator by American Harvest model TD20. If you are still needing a copy of it, I can photo copy it and mail it to you. Please let me know.