Question about Sole Fitness Sole E20 Elliptical

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Roller coming off guid rail while in use

While using the ellipitical the roller on the right side will come off the guide rail and become stuck

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Purchase the sole guard rail from sole equipment parts this this for the E20

Posted on Feb 02, 2016

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This is a known problem with these machines. We ended up returning ours. Sorry!

Posted on Mar 20, 2014

  • Art Wilson
    Art Wilson Aug 18, 2014

    Lube the tracks

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Posted on Jan 02, 2017

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My ice drawer will not come out it is stuck


Hello;

My name is Peter. I am a retired field service refrigeration technician.

I see this problem all of the time. That is why I recommend either a top freezer or side x side.

1.) You have guide rails on drawer type freezers. These become iced up to the point you can not open the door. If you try to force the door you may damage it.

2.) If the door is dot tightly sealed, condensate will get in the freezer. Hot goes to cold like a magnet. Hot air and cold air equals condensate.

3.) How do you fix the problem? Unfortunately, you can not get to the door guide rails to clean the ice of from them. You are going to have to unplug your unit to let the rails defrost to the point where you can pull the drawer. This can take up to 24 hours depending how badly the guide rails are iced up.

Feb 15, 2015 | GE Adora (DSF25KGTBG) Side by Side...

1 Answer

Drivers seat is stuck in farthest back position and will not slide forward.


Check under the seat where the guide rails are and look tovsee if the wire underneath is pulling to release both sides of the seat on the rails or one side. If it's not releasing both sides you have to check to make sure there is nothing stuck in the guide rails (coins perhaps). If all is clear you'll have to adjust the rod or cable that attaches to the lever of the seat to make it release both sides so the seat unlocks and moves easily.

Feb 21, 2012 | 2011 Mini Cooper

1 Answer

Paper d,ont feed unblock paper but no paper stuck


The printer hardware should even this out when printing. You should also ensure the paper meets the automatic feeder requirements of the printer.
If printing is skewed, feeding multiple pages or jamming, please follow these instructions (use a regular letter size paper to test after doing the steps given below):
Please check to ensure there is nothing obstructing the paper feed mechanism down inside the printer where it is not easily seen. If there is nothing obvious, unplug the printer and remove the paper. Open the front cover and look above the steel rod. You should see a conveyor belt with rubber teeth on it, like a fan belt. Take the bottom part of that belt and move it gently to the left. The cartridges should come out with it. Make sure the cartridges can move fully from one side of the printer to the other. Check also the output rollers on the bottom of the printer for any blockage. If it is jamming under the carrier assembly, you may be able to fix it using the manual feed slot. Turn the printer off. Next take a #10 envelope and feed it through the left side of the paper feed slot (The manual paper feed slot is preferred, but the automatic feed will do if there is no manual paper feed for this printer) until it comes completely through the printer to the back of the exit rollers. Move it up and down and slowly move it over to the right side. If something is stuck under the black guide plate this may work it loose or you may have to feed the envelope through the front rollers and push your way backward (please be careful here).
Next, take a damp warm cloth and clean the rubber rollers in the automatic sheet feeder. Dust may be coating the rollers there and as they become less tacky, they cannot feed paper correctly.
Finally, turn the printer upside down and carefully shake it for 10 to 20 seconds to see if something falls out of the paper feed path. Then plug the printer back up, take your paper out and replace it with a fresh, small stack (about 5 pages) of paper. Quickly bend the stack in an 'S' shape a few times to separate pages. Make sure it is lined up on the right side of the paper feed and the paper guide on the left is snug on the left side of the paper. Then try to form feed again. If that works, then try to print again.

Good Luck!!!!!!!

Sep 25, 2011 | Lexmark X5495 Printer

1 Answer

I had the dealership address the rattling of the sliding passenger door on our 2002 Honda Odyssey. The removed the inner panel and adjusted the door striker which didn't stop the rattle. Any suggestions...


The sliding door has upper roller, lower roller, and center roller mechanisms. These rollers can become damaged and rattle in their respective tracks. The upper and lower rollers are easy to inspect, as they are at the front of the door (top and bottom) and in plain sight. But the center roller cannot be inspected until the center rail cover (an exterior narrow long panel) is removed.

To remove the center rail cover, first remove the tail light assembly on the affected side. (That procedure can be found by doing a fixya search for "2002 Honda Odyssey brake light replacement"). Now open the sliding door. Notice at the front of the rail cover there is a small bolt. Remove this bolt. Go to the back of the center rail cover and remove the two screws (only accessible when tail light assembly is removed). Then slide the center rail cover rearward to remove it. Now you will be able to inspect the center roller mechanism and door cables. Look carefully for damaged rollers which will let the door wobble in the center track and rattle.

How do these rollers get damaged? When kids climb onto the doors and "slide along". The door guide rollers and latches were not designed to carry much more weight than the door itself.

Mar 28, 2011 | 2002 Honda Odyssey

1 Answer

My Epson Stylus NX125127 series is jamming the paper on right side. as if the paper is getting caught and snagging. Ive blown all excess dust and debris that might have been in there. Im not sure what else...


Check for a UNSNAPPED GUIDE ROLLER (small plastic BLACK roller) that could be unsnapped from the bottom frame rail way, follow meticulously the paper path and you will find something (jammed sensor plastic arm) etc...

Good luck!

Jan 12, 2011 | Office Equipment & Supplies

1 Answer

I have a MieleG2142. One of the racks is not sliding smoothly which I believe I have narrowed down to one of the wheels in the rail guides not turning. How are the rail guides removed?


Hi dear.Try this.Pull the top basket towards you.Check on the side (if you can) back of the basket two of the wheels on top row should be on rail guide & third one just under the rail guide to support the basket.It should be even on both side of basket to run smoothly.If not pull the basket all the way towards you & lift up the basket you are holding.Basket will be free to come out of rail guide.(Please check,are the rail guides running in & out freely without basket?If not there are two plastic wheel inside of the each rail guide one or two of it must be damaged.That needs to be replaced.Please also check side wheels on the basket,they sould be freely turning.If not needs to be replaced.) If that did not work out,try to put back the basket even way to rail guide the way took it off.Contact Miele for assitants.Thanks.Goodluck.

Aug 07, 2010 | Miele G2142 24 in Builtin Dishwasher

1 Answer

How do you raise the top rack?


Refer the user guide!

Look at the rails on both sides, probably you will get an idea. There will be tray guiding rollers also.

May 27, 2010 | Maytag MDB4621AW Built-in Dishwasher

1 Answer

I need to replace the walking belt on a ProForm PFTL40070.


Installing An Icon Fitness Treadmill Belt You can save yourself a great deal of time by following these instructions as opposed to those of the manufacturer. Please contact us if you need any further help. UNPLUG THE TREADMILL BEFORE DOING ANY REPAIR!
Step #1- Remove the plastic railing on the right hand side of the deck. Most railings are stapled down so using a flat head screwdriver or another prying device is the easiest way to do it. The plastic is refastened using screws provided with the belt in a later step. If you cannot see the staples, you may need to remove the cosmetic center insert cover first by simply sliding it to the back of the treadmill. This rail is on the opposite side of the front roller pulley and motor. Some of the models aren’t stapled down and with these, you simply remove the rear end cap and slide the rail off the back of the treadmill.
Step #2- Loosen the rear roller and remove the two adjustment bolts. Some models have a spring loaded tensioner on the right hand side so be careful when removing these bolts. After the bolts have been removed, remove the rear roller end cap(s). The rear roller should now simply slide out of the walking belt.
Step #3- Remove the motor hood. Using a black permanent marker, make a mark on the front roller adjustment bolt on the motor compartment side at exactly where it fits flush with the roller so you will know where to retighten it later. The adjustment bolt is on the right hand side of the front roller. Then remove the bolt with a 7/16” wrench. Step #4- Remove the deck screws which should now be exposed since the plastic cover is off. In this step, also remove the staples with a pair of pliers. Be sure to remove all deck and staple debris before continuing.
Step #5- This step is easiest if you have another person to help but it is possible with one person. Lift up the side of the deck that has been loosened and making sure that the front roller is angled toward the deck, remove the old belt by simply pulling it to the side. A few models had a side hand rail that attaches to the side of the treadmill and if you have one of these, the hand rail must be removed first.
Step #6- Install the new belt just like you removed the old belt. Before proceeding, make sure that the belt is in the center of the two metal belt guides that protrude from the bottom of the deck. The guides should be angled where the sides of the belt are turned slightly upward. Sometimes these can get bent during installation so make sure they are contacting the edges of the belt or the belt will not stay centered properly. Step #7- Install the front roller adjustment bolt where you just start it. Do not return it to its original position yet.
Step #8- Install the deck screws.
Step #9- Slide the rear roller back into position and insert the end caps and rear roller bolts. Most models have a small ground wire on one of the rear roller bolts. Make sure to just slide this over the bolt before it is inserted in the roller. The ground wire dissipates static electricity that is built up on the walking belt to help the roller bearings last longer and reduce static discharge on the electronics.
Step #10- Adjust the front roller bolt to its original position.
Step #11- Tighten the rear roller bolts to where the tension on both sides feels even and you can lift the walking belt 2-3” in the center of the belt from the deck surface.
Step #12- Replace the right side railing with the screws provided using a screwdriver.
Step #13- Start the treadmill and align the belt according to the instructions in the owner’s manual or on our web site troubleshooting page under “Belt Centering Tensioning Instructions.”
Step #14- Once the belt is aligned, test the belt for slippage. If the belt slips at all, tighten the rear roller adjustment bolts equally on both sides ½ turn until the slippage is gone. Do not over tighten the belt where it has less than 2” of lift from the deck surface.
Step #15- Replace the motor hood and make sure no odd noise is apparent and that the belt is tracking and tensioned properly.

May 19, 2010 | Proform 325 Treadmill Walking Belt

1 Answer

Took paper drawer out to fix jam, can't get drawer to go back in


ecaf2ca.jpg The picture above is actually how to remove the tray. To put it back, just reverse the steps.
1. Align the left side tray guide first ( your left side ) to the rail
2. Align the right side, make sure the roller guide of the tray is properly inserted to it's rail

Jun 24, 2009 | Sharp MX-2300N Color Copier

1 Answer

Phaser 860 maintenance tray A stuck


1. The Maintenance Drawer will not come out. - Often times this can be overcome by waiting 2 minutes for the ?Hot Ink? timer to expire, then remove the Maintenance Drawer. 2. If the printers Maintenance Drawer is locked in place and can not be removed and there are no cleaning functions currently taking place then the Maintenance Drawer can be unlocked by removing the right side cover and move the Cap/Wipe/Purge belts evenly down to the home position. This will raise the sensor flag from I/O Left and disengage the locking pin that is preventing the Maintenance Drawer from being removed. 3. If either Maintenance Drawer Guides (Blue Plastic Rail guides) have been replaced or removed and reinstalled and this is preventing the proper insertion of the Maintenance Drawer then check on the outside of the chassis frame that both rear locking tabs for the rail guides are protruding through the printers frame and are properly seated and notched into place. ? If they are not properly installed and seated then remove the rail guides and reinstall and then test for proper insertion and removal of the printers Maintenance Drawer. 4. Obstructions or spilled ink (wax) may be covering the Drum Maintenance rail guides and preventing the proper insertion or removal of the Maintenance Drawer. ? Check the printers Drum Maintenance Rail guides for any paper scraps or spilled ink or leaking ink from the Printhead. Make sure that there is no spilled ink under the Maintenance drawer waste tray and that it is seated properly. TROUBLESHOOTING TIPS AND HINTS: In order to provide more clearance when removing the printers Drum Maintenance rail guides, use the X-axis gear to move the Printhead away from the drawer guide that you are removing/installing. Also raise the Cap/Wipe/Purge assembly to reduce interference. When a drawer rail guide is mounted, double check its rear locking tabs where they go through the chassis side frame. Both blue tabs should be visible on the outside of the frame of the printer.

Apr 28, 2008 | Office Equipment & Supplies

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