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Cramps in legs - Health & Beauty

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Posted on Jan 02, 2017

Geekman
  • 32281 Answers

SOURCE: can't sleep for cramp & restless legs

You need to drink plenty of water and take a tablet called Cramp-eze.

Posted on Apr 25, 2013

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1 Answer

Cramps in my legs


massage the area, use ice on a towel. eat more bananas and stretch.

Feb 02, 2017 | Health & Beauty

1 Answer

What causes Cramp's in my legs


improper stretching. over stretching. running to much. diet also.

Feb 02, 2017 | Health & Beauty

1 Answer

What causes leg cramps?


Idiopathic leg cramps

Although the cause of idiopathic leg cramps is unknown, there are a number of theories about what might cause idiopathic leg cramps. These include:
  • abnormal nerve activity during sleep which causes the muscle of the leg to cramp
  • excessive strain placed on leg muscles, such as when exercising, may cause the muscles to cramp at certain times
  • a sudden restriction in the blood supply to the affected muscles
Also, tendons naturally shorten over time as a person gets older, which may explain why older people are particularly affected by leg cramps. Tendons are tough bands of tissue that connect muscles to bone. If your tendons become too short, they may cause the muscles connected to them to cramp.
Secondary leg cramps
Secondary leg cramps are caused by an underlying condition or another identifiable cause. These include:
  • pregnancy: the extra weight of pregnancy can place strain on the leg muscles, making them more vulnerable to cramping
  • exercise: leg cramps are often experienced when resting after exercise
  • neurological conditions (conditions that affect the nerves in your leg muscles): for example, motor neurone disease or peripheral neuropathy
  • liver disease: if your liver stops working properly, toxins will build up in your blood, which can make your muscles go into spasm
  • infection: some types of bacterial infection, such as tetanus, can cause muscle cramps and spasm
  • toxins: in some people, high levels of toxic (poisonous) substances in the blood, such as lead or mercury, can cause leg cramps
  • dehydration: in some people, low levels of water in the body can lead to a drop in your salt levels, which can trigger muscle cramps

Medication

Certain medications have been known to cause leg cramps in a small number of people. These include:

Dec 27, 2016 | Cars & Trucks

1 Answer

Is it coincidental that I am getting severe leg cramps at night since taking astasupreme


There are no reported side effects and it has been awarded a GRAS (Generally Regarded As Safe) classification by the US FDA. At very high doses (40-50mg/day) you might encounter slightly pink-red hued skin as levels of the supplement build up and redistribute.


http://www.astasupreme.co.nz/faqs try this link

Dec 22, 2016 | Cars & Trucks

1 Answer

What is Vitamin B Denk used for?


100 mg vitamin B1 + 200 mg Vitamin B6

B6 is for optimal energy and is also used for Alzheimer's disease, attention deficit-hyperactivity disorder (ADHD), Down syndrome, autism, diabetes and related nerve pain, sickle cell anemia, migraine headaches, asthma, carpal tunnel syndrome, night leg cramps, muscle cramps, arthritis, allergies, acne and various other skin conditions, and infertility. It is also used for dizziness, motion sickness, preventing the eye disease age-related macular degeneration (AMD), seizures, convulsions due to fever, and movement disorders (tardive dyskinesia, hyperkinesis, chorea), as well as for increasing appetite and helping people remember dreams.
B1 is Thiamine and is used for AIDS and boosting the immune system, diabetic pain, heart disease, alcoholism, aging, a type of brain damage called cerebellar syndrome, canker sores, vision problems such as cataracts and glaucoma, motion sickness, and improving athletic performance. Other uses include preventing cervical cancer and progression of kidney disease in patients with type 2 diabetes.

Some people use thiamine for maintaining a positive mental attitude; enhancing learning abilities; increasing energy; fighting stress; and preventing memory loss, including Alzheimer's disease.

Feb 29, 2016 | Health & Beauty

1 Answer

Does low electolys cause spasms to your body?


I am not a doctor but from a few times it happened to me spasms did occur along with other problems. Leg cramps and a host of others. Becareful about not taking in enough water, stay hydrated

Jun 05, 2014 | Health & Beauty

1 Answer

I feel like i have something crawling in my body. I am having leg cramps. Constapation.


Drink more fluids with electrolytes in like powerade/energade or rehydration solution which is made up of 1 litre cooled down boiled water with 1 teaspoon of salt & 8 teaspoons of sugar mixed in it. You can also eat more fibre in your diet if you not getting enough but it sounds more like dehydration

Oct 19, 2013 | Health & Beauty

1 Answer

Can't sleep for cramp & restless legs


You need to drink plenty of water and take a tablet called Cramp-eze.

Apr 25, 2013 | Computers & Internet

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