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I am recovering from A quadruiple by pass surgery. what do i next?

I have had quad by pass surgery.what program should i enter to get back in shape? 514 823 8037. thank you

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The secret is not what you do, but rather that you do something,... anything. Making a habit is tough. I used a daily reminder app as sort of like a game with the goal being checking it off when I did something active (walk, run, chores, etc) so that when I completed my task for the day I could check it off and turn it from red to green. Jerry Seinfeld talks about the same thing here: (only with an actual calendar) http://lifehacker.com/281626/jerry-seinfelds-productivity-secret

The app I used is Habit Streak - pretty much the same concept:
https://play.google.com/store/apps/details?id=uk.amimetic.habits

Good Luck

Posted on Mar 17, 2014

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Posted on Jan 02, 2017

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How do I reset my HP Pavilion g6 Notebook PC to Factory Settings (Without Windows 7 CD)


hay i found this hope it helps

  • Click Start and enter Recovery in the search field. Select Recovery Manager from the list when it becomes available. Allow the action to continue, if prompted. The HP Recovery Manager opens.
    Alternately, click Start , All Programs , Recovery Manager , and then Recovery Manager . Allow the action to continue, if prompted. The HP Recovery Manager opens.
  • Click Advanced options , System recovery , and then click Next . The PC will restart and reopen the recovery manager.
    Alternately, if Advanced options is disabled, click Next , and then System Recovery . The PC will restart.
  • When the PC restarts, select the System recovery option and click Next .

  • If prompted to use the Microsoft System Restore program, click No , and then click Next .

  • When prompted, select the Back up your files first (recommended) option, and then click Next. Follow the on-screen instructions.

  • When prompted to Recover without backing up your files , please STOP before clicking Next .
    WARNING: This is the final opportunity to change your mind about recovering the PC and deleting all the files and programs. Once you click Next , the restore process cannot be stopped
  • If you are satisfied that you want to begin the recover process, click Next . The PC immediately begins formatting the hard drive and destroying all data.

  • or try here
    HP PCs Performing an HP system recovery Windows 7

    Apr 24, 2016 | HP Pavilion g6-1a50us 15.6in Widescreen...

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    My external hard disk has been infested with viruses and files and folders made shortcuts. how can i recover the files and folders?


    I have faced same problem. Shortcuts everywhere.
    Not once, many times.

    I tried many solutions.

    Shortcut Virus Remover is the best solution I found.

    A 100% free simple application.

    You can download it from this link - http://www.shortcutvirusremover.com

    Place it in your pen drive and double click to run. Press Enter to confirm its process. That is all. Shortcuts will remove and your data will be back in a second.

    Mar 05, 2014 | Computers & Internet

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    Restore factory settings


    Try tapping the F11 key at system boot up (don't forget the function key if your keyboard has one) you should be taken to a menu that restores the system from a hidden partition on the drive.
    If that doesn't work, then try the following:

    Click Start [img src="http://h10025.www1.hp.com/ewfrf-JAVA/Doc/images/c01403500.gif" border="0">and enter
    in the search field. Select
    Recovery Manager from the list when it becomes available. Allow
    the action to continue, if prompted. The HP Recovery Manager opens.


  • Alternately, click
    Start , All Programs ,
    Recovery Manager , and then Recovery Manager .
    Allow the action to continue, if prompted. The HP Recovery Manager
    opens.




  • Click Advanced options , System recovery
    , and then click Next . The PC will restart and reopen the
    recovery manager.

    Alternately, if Advanced options is disabled, click
    Next , and then System Recovery . The PC will
    restart.




  • When the PC restarts, select the System recovery option
    and click Next .




  • If prompted to use the Microsoft System Restore
    program, click No , and then click Next
    .




  • When prompted, select the Back up your files first
    (recommended)
    option, and then click Next . Follow the
    on-screen instructions.




  • When prompted to Recover without backing up your files ,
    please STOP before clicking Next .






    WARNING:
    This is the final opportunity to change your mind about recovering the PC
    and deleting all the files and programs. Once you click Next ,
    the restore process cannot be
    stopped




  • If you are satisfied that you want to begin the recover process, click
    Next . The PC immediately begins formatting the hard drive and
    destroying all data.
  • Oct 22, 2013 | HP Compaq dc5100 PC Desktop

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    I have WD passport 1TB i enter the pass word sevral times wrongly and the disk clear every thing how to recover it please help


    There are several free file recovery programs out there. However if the password is still in effect then these won't matter. If it's wiped like the rest of the drive then recovered you then have the same problem have the same problem. If the recovery program does work it usually wants a different drive to write the files to.

    Aug 01, 2013 | Western Digital Passport WDXML800UE...

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    How do i change the password on my nook


    Recover a Nook Password
    Nook users can enable a pass code to prevent unwanted access to the device.
    If you forget your device pass code, you won't be able to recover it.
    You can reset your pass code and create a new one by using your Barnes & Noble account credentials.
    Attempt to input your pass code three times.
    Once you have failed to unlock the Nook three times, you will be prompted to "Start Over" or "Disable pass code using account credentials."
    Tap "Disable pass code using account credentials" in the menu.

    Enter your Barnes & Noble email address and password.
    Tap "Submit" to disable the pass-code protection.

    Enable New Pass Code

    Tap the Home button and select "Settings" from the icon menu. Tap "Device."


    Tap "Enable Pass Code" from the menu that appears.


    Enter a unique alphanumeric pass code, then confirm it in the text-entry fields.


    http://www.barnesandnoble.com/nook/support/

    Jul 31, 2013 | Computers & Internet

    1 Answer

    How do you reset a hp notebook to it's factory settings


  • Click Start c01403500.gifand enter Recovery in the search field. Select Recovery Manager from the list when it becomes available. Allow the action to continue, if prompted. The HP Recovery Manager opens.Alternately, click Start c01403500.gif, All Programs , Recovery Manager , and then Recovery Manager . Allow the action to continue, if prompted. The HP Recovery Manager opens.
  • Click Advanced options , System recovery , and then click Next . The PC will restart and reopen the recovery manager.Alternately, if Advanced options is disabled, click Next , and then System Recovery . The PC will restart.
  • When the PC restarts, select the System recovery option and click Next .
  • If prompted to use the Microsoft System Restore program, click No , and then click Next .
  • When prompted, select the Back up your files first (recommended) option, and then click Next . Follow the on-screen instructions.
  • When prompted to Recover without backing up your files , please STOP before clicking Next .WARNING:This is the final opportunity to change your mind about recovering the PC and deleting all the files and programs. Once you click Next , the restore process cannot be stopped
  • If you are satisfied that you want to begin the recover process, click Next . The PC immediately begins formatting the hard drive and destroying all data.
  • Sep 01, 2012 | HEWLETT-PACKARD G56-141US Notebook

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    How to set HP Pavilion ze4400 to factory setting


    You can try one of the solutions to see if this helps your issue:
    HP Recovery Manager can be accessed from the Start Menu, or by tapping F11 key as soon as you power on the laptop. Recovery Manager is used to reinstall back to factory specs_also used to make a Recovery Disk set.


    http://tinyurl.com/2y4rub


    --------------------------------------------------------------------------------------------------------------------------------------------



  • Click Start c01403500.gifand enter Recovery in the search field. Select Recovery Manager from the list when it becomes available. Allow the action to continue, if prompted. The HP Recovery Manager opens. Alternately, click Start c01403500.gif, All Programs , Recovery Manager , and then Recovery Manager . Allow the action to continue, if prompted. The HP Recovery Manager opens.
  • Click Advanced options , System recovery , and then click Next . The PC will restart and reopen the recovery manager. Alternately, if Advanced options is disabled, click Next , and then System Recovery . The PC will restart.
  • When the PC restarts, select the System recovery option and click Next .
  • If prompted to use the Microsoft System Restore program, click No , and then click Next .
  • When prompted, select the Back up your files first (recommended) option, and then click Next . Follow the on-screen instructions.
  • When prompted to Recover without backing up your files , please STOP before clicking Next . WARNING: This is the final opportunity to change your mind about recovering the PC and deleting all the files and programs. Once you clickNext , the restore process cannot be stopped
  • If you are satisfied that you want to begin the recover process, click Next . The PC immediately begins formatting the hard drive and destroying all data.
    --------------------------------------------------------------------------------------------------------------------------------------------

    1.Right-click on "Computer" icon and select manage.
    2.This will launch the Microsoft Management Console.
    3.On the left side of the MMC, click on "Disk Management" and it will show you all of the partitions.
    4.Right-click on the "HP Recovery" partition and select "Mark as Active Partition."
    5.When the warning prompt appears, select "Yes" - Reboot and it will automatically boot into the Recovery Manager (without pressing F11).

  • Aug 23, 2011 | HP Pavilion ze4400 Notebook

    1 Answer

    How to set my computer back to factory


    1. Click Start and enter Recovery in the search field. Select Recovery Manager from the list when it becomes available. Allow the action to continue, if prompted. The Recovery Manager opens. Alternately, click Start , All Programs , Recovery Manager , and then Recovery Manager . Allow the action to continue, if prompted. The Recovery Manager opens.
    2. Click System recovery . The PC will restart and reopen the Recovery Manager.
    3. When the PC restarts, select the System recovery option and click Next .
    4. If prompted to use the Microsoft System Restore program, click No , and then click Next .
    5. When prompted, if you want to backup your personal files and settings, select the Back up your files first (recommended) option, and then click Next . Follow the on-screen instructions.
    6. When prompted to Recover without backing up your files , please STOP before clicking Next . WARNING: This is the final opportunity to change your mind about recovering the PC and deleting all the files and programs. Once you click Next , the restore process cannot be stopped.
    7. If you are satisfied that you want to begin the recover process, click Next . The PC immediately begins formatting the hard drive and destroying all data.

    Jul 18, 2010 | Compaq Presario Notebook

    1 Answer

    Yahoo messenger hacked is it possible to find out who hacked it and when


    By hacked I'm assuming you cannot enter your account and password was compromised - No you cannot find out who without a court order :D Sine your messenger is tied to your yahoo e-mail account, you will have to go here
    https://edit.yahoo.com/forgotroot?done=http%3A%2F%2Fmail.yahoo.com&src=ym&partner=&intl=us

    Check "my account has been compromised"
    and click next

    provide the security information requested - like your birth date or the security questions you entered when you registered your yahoo account - you DO remember this info don't you ? This is the ONLY way you will retrieve or RESET your password - there is absolutely no other way YAHOO will provide you with info if you do not provide them with your birth date at least or answer the 2 security questions you programmed..... If you DO have this information your password will be reset and you will bea ble to log in using the temp pass they provide you, from there you can change it - this same e-mail pass will work for your messenger accoun as both are tied together.

    I hope this helps.

    To reassure you, I have personally experienced this problem as well - yahoo mail + messenger share same pass - once you recover pass for yahoo mail you recover messenger - Once you reset pass, make sure you use a different password, do not use any common words, make it something followed by digits !

    Aug 24, 2009 | Yahoo Computers & Internet

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