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Advantages of exercising

Exercising

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I need a new power cord for my Advantage 400 series Ellipitical. Where can I purchase one.


Linda, Contact an electrician or maybe a computer repair shop and have cord repaired. Check the attached links for elliptical replacement parts., Good luck
"I hope this helped you out, if so let me know by pressing the helpful button. Check out some of my other posts if you need more tips and info."
Parts for use with Gold Gym Equipment
http://www.fitnessrepairparts.com/type/View/2/Ellipticals
Replacement Parts for Fitness Exercise Equipment at SPORTSMITH

Aug 04, 2016 | Exercise & Fitness

1 Answer

Life gear exercise bike


This bike looks to be of the Lemond Revmaster series.

first, dial the resistance knob back until the leather break pad is no longer touching the flywheel. Get down on the floor and postion yourself between the flywheel and pedal cranks. Slowly turn the cranks arms and listen and feel for a roughness in the bike.

This has bike has bearings and a belt. It should not make any noise.



Now with the right pedal at a 2:00 position tighten the resistance knob down all the way so the flywheel will not turn. Then get on and push very hard on the right pedal. If the belt is loose, the pedal will move. Austin Fitness Rentals Rent Commercial grade Fitness Equipment in... ">

May 16, 2014 | Exercise & Fitness

1 Answer

Carpet feet


just want to know the advantages of exercising

Jan 29, 2014 | Weight Watchers 8991Bu Precision Body...

3 Answers

What exercises can I perform using exercise bands?


Using exercise bands, there's a large variety of upper and lower body exercises that you can do. You can do squats, chest/shoulder presses, rows, curls, and many more. For a complete list of exercises and workouts using exercise bands, check out these websites: http://exercise.about.com/cs/exerciseworkouts/a/resistance_3.htm and www.band-exercises.net/exercises/index.html.

Aug 20, 2012 | Exercise & Fitness

1 Answer

What is a recumbent exercise bike?


Recumbent exercise bikes have an advantage over the upright exercise bikes because of the level of comfortableness and the position the rider is in while exercising. It's also easier for starter with back and hip problems and elderly people.

Aug 09, 2012 | Exercise & Fitness

1 Answer

Is an exercise band worth buying for my home gym?


This depends on what you are looking for in a workout plan/routine. If you want resistance training, you may want to look into buying an exercise band. They are inexpensive and great for people of all fitness levels. Another major advantage to exercise bands is that they are easy travel with. This way, if you are planning a vacation, you can take a piece of your daily workout routine with you.

Aug 06, 2012 | Exercise & Fitness

4 Answers

What exercises can I perform using an exercise ball?


There aredozens of exercises and variations that can be done with the exercise ball.Whether it's core strength, balance, or stability you want to work on, theoptions are extensive. For a complete list of exercises, go to these websites: http://exercise.about.com/cs/abs/l/bl_core.htm,http://www.ball-exercises.com/exercises/index.html,and http://www.fitnessmagazine.com/workout/gear/equipment/best-stability-ball-exercises/.

Aug 06, 2012 | Exercise & Fitness

1 Answer

What are the advantages of medicine ball training over a weight lifting exercise?


The greatest advantage of using a medicine ball over a regular weight lifting exercise is the option to throw the ball at any time during the exercise. Throwing an object off your body arouse groups of muscles in your body to work simultaneously and therefor much more affective and difficult than a normal exercise.

Aug 05, 2012 | Exercise & Fitness

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I need the instruction booklet also


I bought a golds gym gr 7000 from some one and not sure the wide range of exercises I can do on it, "no booklet"

Sep 21, 2009 | Weider Nutrition Weider WEBE8077 Home Gym...

1 Answer

Pressure measurements question


Try to take your blood pressure measurements at the same time and under the same conditions every day. The ideal time to measure your blood pressure is in the morning just after waking up—before breakfast, any major activity or exercise. This will give you a base blood pressure measurement. It is best to take readings closely together if you want to check whether one reading is accurate. Rest for 30 seconds then take another reading. Blood pressure can vary even over a few minutes.

Aug 27, 2008 | American Diagnostic Corp Adc Advantage...

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