Question about Everlast Interval Training Round Timer

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Need to change intervals on my everlast interval training round timer

I need to change my interval times and I do not have my instructions.

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2 Answers

When should a timing belt be change on a mazda cx


Contact your local Mazda dealer and ask them. Manufacturers all have different intervals for specific type of services and maintenance.

Some vehicles have a belt and others have a chain. In belts, most commonly are changed within 80,000 to 100,000 miles. With chains, as long as you maintain your oil changes up to date, no need to replace. But consider that hard driving affects the overall performance of this component.

Jul 27, 2017 | Mazda Cars & Trucks

1 Answer

How do I set the time?


S E T U P
SET UP is performed once during
installation to set the internal CLOCK, ASTRO (sunrise/sunset)
times and HOLIDAY references. After entering and okaying the
ASTRO Zone, the timer will display calculated "center of time
zone" times when prompting for sunrise and sunset entries. You
may OK these, enter actual sunrise/sunset times or enter offset
times for early or late ASTRO operation. Sunrise time must be
before noon; sunset time must be after noon. Sunset must not be
within 5 hours of sunrise. Both sunrise and sunset must be
entered, even if only one is used for switching. If neither is
required, you may skip ahead by pressing HLDY or PROG keys.
(See map pp. 24-25 for details.) Holidays are entered with 2-digit
reference numbers; a chart for recording the date(s) is located on
page 22. Leap years are preset through the year 2094


PROGRAM is used for entering or
changing the switching schedule for loads wired into the time
switch. You can program circuits separately or concurrently. Each
entry affects loads whose Enable switches are in the enable
position at the time of data entry (2 circuit models only). The
time switch is shipped in a 12-hr. AM/PM mode; you can change
to 24-hr. by removing a jumper on the circuit board (see Special
Instructions). It can store a minimum of 400 events, depending
on the data type entered.
The time switch prompts you through SET UP and PROGRAM
with LEDs that advance after each entry. There are five important
points to remember:
1) The RUN/SET switch must be in the SET position to enter,
review or change data.
2) You must press "OK" after each entry, before starting the next.
3) You must press AM or PM after entering time (unless
programming Sunrise and Sunset or in 24-hour mode).
4) When in PROGRAM you must select the loads you want to
control with the Enable switches (2 circuit models only).
5) RUN/SET switch must be returned to RUN position to enable
automatic control and to save changes to data.


KEYPAD
SUN
MON
TUE
WED
1
2
3
4
FRI
SAT
DY
ND
WK
WK
6
7
8
9
These keys are used for most data entry. Note dual functions,
numeric or day specific. Using the day group keys WKDY,
WKND and ALL (for all 7 days) greatly speeds the process.
The keypad keys are only functional when the RUN/SET switch is
in the SET position. Pressing keys when in the RUN position will
cause a message to scroll, explaining the function of that key. Press
any key once to stop any of the scrolling error or help messages


You must press AM or PM after entering time data (except Sunrise
or Sunset) unless in 24-hr. mode. Programming fixed times for
ON and OFF events does not require PULSE, INTVL or ASTRO
keys. Multiple ONs or OFFs can be entered by pressing OK
without programming the alternate OFF or ON. Multiple OFF
times are frequently used to "sweep" off loads which have been
manually switched on after normal occupancy hours.
PULSE and INTVL (Interval) are length-of-time based options.
Maximum Pulse is 127 sec.; minimum is 1 sec. Maximum Interval
is 6 days, 23 hrs., 59 min.; minimum is 1 min. To program Pulses
or Intervals, press the PULSE or INTVL key after entering a Switch
On or Switch Off time; then enter the required duration and press
OK. Note after ON Pulses or Intervals have timed out the load
will be OFF, and after OFF Pulses or Intervals have timed out the
load will be ON, regardless of the load state prior to the start of
the Pulse or Interval. The INTVL and PULSE keys include a
temporary override function with a maximum length of 6 days, 23
hrs. and 59 min. for the interval or 127 seconds for the pulse. To
program an interval or pulse for override, select SET, enable the
circuit, press PROG, press INTVL
or PULSE (without selecting a
day), key in the interval or pulse


Intermatic ET70115C User Manual Page 4

Mar 11, 2015 | Intermatic ET70115C Electronic Energy...

1 Answer

How do you remove the belt clip from the everlast training timer?


Put your thumb (or thumbs) on the SPRING side of the clip (the side you push on to open it - see pic 1). Push/Slide the clip gently yet firmly in the direction of the arrow, towards the other side. The clip will pop off with a loud-ish type CLICK. Don't worry, you didn't break it - unless you tried to PULL it off. You just have to slide it until the little j-hooks (see pic 2) come out of the indentations. I always use both thumbs, but the picture only shows one because I needed the other hand to take the pic.
remove-belt-clip-from-everlast-training-mb3vkzftlq3dn3funcgg1m3r-5-0.jpg

remove-belt-clip-from-everlast-training-mb3vkzftlq3dn3funcgg1m3r-5-2.jpg

Aug 04, 2014 | Everlast Interval Training Round Timer

1 Answer

Screen is locked


Take out the batteries. Wait for a few seconds, making sure the screen is blank. Once the screen is blank, put the batteries back in, and turn it on.

Aug 12, 2013 | Everlast Digital Interval Round Timer

1 Answer

Mitsubishi mirage 1995 50,000maitenance requirements


MAINTENANCE INTERVALS FOR 52500 MILES IS ENGINE OIL AND FILTER CHANGE.TIMING BELT CHANGE IS 60000 MILES INTERVAL. MOST OF ENGINE TUNE UP IS DUE AT 60000 MILES INTERVAL.YOU NEED TO REPLACE TIMING BELT, REPLACE ENGINE COOLANT, REPLACE SPARK PLUGS,REPLACE IGNITION CABLES. REPLACE ENGINE OIL AND FILTER. YOU NEED TO SERVICE AND INSPECT ALL THESE ITEMS, AUTOMATIC TRANSMISSION FLUID AND FILTER,BRAKE HOSES, BRAKE PADS,DRIVE SHAFT BOOTS,VALVE CLEARANCE,BALL JOINTS AND STEERING LINKAGE SEALS,DRIVE BELTS,EXHAUST SYSTEM,FUEL HOSES,MANUAL TRANSAXLE OIL,REAR DRUM BRAKE LININGS AND REAR WHEEL CYLINDERS.

May 21, 2011 | 1995 Mitsubishi Mirage

1 Answer

How do you set the timer in fifteen min. intervals? Especially when there are 4 pegs?


1) You need a timer that breaks 24-hour day into 15 minute intervals.
Hampton timer and other timers with movable trippers cannot be set for 15 minute intervals.

2) All mechanical plug-in dial-type timers have 1/2 hour intervals or more

a) For example Woods 59366: sold at Lowes as Utilitec 0148297 or Target as Westek TM series
http://waterheatertimer.org/Woods-timers-and-manuals.html#59366
b) Or GE 52012 sold at Home Depot
http://waterheatertimer.org/GE-timers-and-manuals.html#52012

3) If you want 15 minute intervals, you need digital timer.

a) For example GE 15091 sold at Home Depot
http://waterheatertimer.org/GE-timers-and-manuals.html#15091
b) Woods 59377 sold at Lowes as Utilitec 015671 or Target as TE06
http://waterheatertimer.org/Woods-timers-and-manuals.html#59377

Add a comment for more free help.
Also take advantage of fixya phone service.
For a price, expert speaks with you over phone while you work on timer or any do-it-yourself project.
Fixya is always less expensive than a service call.

Jan 30, 2011 | Hampton Technologies Brinks Timer

1 Answer

How do you set the light delay, I lost my instruction booklet.


The 4½ minute interval can be changed to 1½, 2½ or 3½ minutes as follows: Press and hold the Lock button until the light blinks (about 10 seconds). A single blink indicates the the time is reset to 1½ minutes. Repeat the procedure and the light will blink twice, resetting the timer to 2½ minutes. Repeat again for a 3½ minute interval, etc., up to a maximum of 4 blinks and 4½ minutes.


Jan 04, 2011 | Sears Craftsman LiftMaster Chamberlain...

1 Answer

The hot water recirc pump in my new house was equippped w/ this timer. There was no user manual, but it was set by the installer to run the pump during awake hours and shut it off during sleep hours. ...


1) Open link below so we are talking about same type of household system
http://waterheatertimer.org/Water-heater-recirculation-system.html

2) 15 minute interval is misleading.
Pins located on timer dial divide 24-hour day into 15 minute intervals.
You set timer pins and decide which 15 minute intervals you want ON-or-OFF. Do this by moving pins inward or outward with your thumb or ink pen. To check settings, manually rotate timer dial clockwise and listen for pump turning on-off..
Set timer pins for 4 consecutive 15 minute intervals, then timer runs for 1 hour.
After pins are set, then manually rotate dial to set current time.
Dial rotates as time passes, and pins click a lever that turns pump on-off.

3) 5-year Life span. Like all things plumbing, if you have hard water or sand-n-dirt in water lines, then pipes clog. And pumps clog.
Once motor begins to slow down, it overheats and burns out.
Water softener can keep sediment out of lines, but shortens life of water heater.
http://waterheatertimer.org/Clean-sediment-out-of-water-heater.html

4) Real question: do you need a circulation pump? Do you need hot water at your faucet? Can you schedule hot water use, or does recirculation pump have to run several hours per day?
Recirculation pumps causes water heater to run more, the pump consumes 25+ watts depending on pump, and water savings claims of 15,000 gallons per year are fabrication.
Realistic water savings is 700-2000 gallons per year, assuming several folks in the home use water sporadically across a full day, and each time water is used people are waiting for hot water. It also assumes that you never want cold water at the tap and that refrigeration ice maker line prefers hot water to cold.

5) Add a comment for more free help.
Also take advantage of fixya phone service.
For a price, fixya expert speaks with you over phone while you work on pump/timer or any do-it-yourself project.
We are always less expensive than a service call.

Dec 18, 2010 | Taco 265-1 / 563-2 Combination Analog 24...

1 Answer

Program a timer


You posted under Paragon 2606 Panel-mount countdown timer.
If this is not your timer, add a comment.
http://waterheatertimer.org/Paragon-timers-and-manuals.html

2600 series is mechanical interval timer.
26006-00 can handle 10 amp loads.

Interval timer is a countdown timer that keeps Load turned on for set amount of time.
You set the time by rotating dial

To start timer, Rotate dial from 1 minute to 30 minute.
Rotating dial turns on Load and begins countdown.
Timer turns OFF Load after set amount of time expires.

Nov 26, 2010 | Electric Paragon 2606-00 Timer

1 Answer

Why are there 6 hour 8 hour an 10 hour timers to defrost a self defrosting refrigerator


Good day,
The decision as what the time interval of a timer should be is determined by engineers and field tests.
There is more to the timer than interval. Timers are usually listed as 8 hours 21 minutes, 8 hours 30 minutes ect. The minutes is used to designate the time the control stays in defrost.
A general rule is if the interval is longer, the minutes in the defrost cycle is extended to compensate.
Other factors come into play such as the wattage of the defrost heaters and the defrost thermostat temperature.

The trend today, with timers is to extend the interval to make the machine more energy efficient.

There is never an issue to defrost more often then the original, but it will run the heaters more often, and cause increased operating cost and shortened heater life.
The short and long of it is you can use a 6 hour timer in any machine if the timer motor wiring is the same and the duration is long enough, but with the costs listed above.

Jul 22, 2010 | Jenn-Air Refrigerators

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