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http://www.gehousewares.com/Product_Search.aspx then select FOOD PREP, then BLENDER, then SEARCH and there will be about 10 user manuals you can browse for instructions and recipes. Instructions for blenders are pretty much the same. Don't put too much in the jar, no more than 3/4 full - I keep mine to 1/2 full. DOn't make recipe too thick or you will stress the motor - add water, milk or other liquid. Don't do ice cubes unless your machine is made for ice crushing. Good luck!