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login to facebook with your user name, on the drop down window click on forgot password , they will email instructions to reset your password . old password lost for ever.
Your ex is a SOB. There's not much you can do. If It's gmail, open a new account, go to HELP in menu and check how to recover your email. you sould indicate that you forgot your passwor so it should ask you for older password and then ley you input a new pssword. Change security questons and secondary mail.
I don't know how other email providers proceed, might be similar.
go to www.facebook.com and when looking at where to sign in... click on forgot password... then it will e-mail you a new password to reset - follow those directions
You can click "forgot your password?" and they will either send you your password on another email, or you can answer a security question. You will then be able to make a new password.
Please reply if you have any more questions. Good Luck! Please give a thumbs up if I helped, I am doing this as a summer job!
For a new password you click on the "forget password" then reset your pssword.It will be confermed by your gmail account or any other account by which you make an account,and fallow instruction required by re-seting your password.
Email psswords you can retrive it by clicking on forgot password but you have to know the secret question and its answer or the alternative email you provided to them
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