Question about 5Star Ifit Treadmill Exercise Workout Cd

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My treadmill goes very slow while walking on it.

I tried to adjust the belt and can practically stop it by pressing my feet hard on the belt

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It might be that you will have to have a new belt,perhaps it has been stretched to its limit.

Posted on May 24, 2009

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My proform crosswalk 525x runs for about 2mins


Need a new walking belt, turn off the treadmill and push the walking belt with your feet and you are going to feel how hard it is with friction on the belt and deck. I f it is to hard you need to replace the walking belt.

You can order on www.walkingbelts.com

Sep 26, 2014 | Exercise & Fitness

1 Answer

Walking belt alignment how to


Adjusting Tension on a Treadmill Running Belt It is necessary to properly tension a treadmill belt when it is replaced. After time, a belt can stretch and may begin to slip. When this happens, it is necessary to adjust the tension of the running belt to stop it from slipping. Manufacturers of treadmills generally agree on one of three procedures for how to tension a treadmill running belt.
  1. Adjust for no slippage of the treadmill walking belt on the front roller (Often referred to as the "Stomp Test")
    1. This procedure works well for a previously installed belt that is now slipping.
    2. Underside of belt should be free of any glazing/wax buildup.
    3. Rollers must also be free of wax buildup.
    4. Be sure belt tracking/centering is correct before proceeding.
    5. The most popular speed for this adjustment is 2mph to 3mph.
    6. Try to slow the belt by applying pressure with your foot against the belt movement while grasping the handrails. If the running belt slow, slips or stops (and the front roller does not) adjust BOTH adjustment bolts 1/4 turn clockwise. Test again and repeat adjustment if necessary.
  2. This procedure requires two belt gauges or calipers
    1. This procedure works well when installing a new belt.
    2. This procedure requires you to stretch the belt. Depending on the manufacturer*, this varies between .4 and .6 percent. A dial on the gauge or caliper will indicate the amount of stretch. *Consult the owner/service manual for proper tension.
    3. If you are working on a previously tensioned belt you will need to release the tension before attaching the gauges or calipers.
  3. Gauges or Calipers unavailable
    1. Release the tension on the belt.
    2. Using a yard stick or tape measure, place two marks on the left and right edges of the belt and deck 36 inches apart (or 50 inches if you prefer).
    3. Adjust the left and right tensioning bolts until both sides measure 36 3/16 inches (or 50 1/4). This is equal to .5% of stretch.
    4. Test for proper tracking and tension, adjust if necessary.
How to Tension Treadmill Walking Belt that Slips

Jan 07, 2014 | Precor Treadmill Belt 9.10, 9.2 Treadbelt...

1 Answer

Walking belt slipping


Adjusting Tension on a Treadmill Running Belt It is necessary to properly tension a treadmill belt when it is replaced. After time, a belt can stretch and may begin to slip. When this happens, it is necessary to adjust the tension of the running belt to stop it from slipping. Manufacturers of treadmills generally agree on one of three procedures for how to tension a treadmill running belt.
  1. Adjust for no slippage of the treadmill walking belt on the front roller (Often referred to as the "Stomp Test")
    1. This procedure works well for a previously installed belt that is now slipping.
    2. Underside of belt should be free of any glazing/wax buildup.
    3. Rollers must also be free of wax buildup.
    4. Be sure belt tracking/centering is correct before proceeding.
    5. The most popular speed for this adjustment is 2mph to 3mph.
    6. Try to slow the belt by applying pressure with your foot against the belt movement while grasping the handrails. If the running belt slow, slips or stops (and the front roller does not) adjust BOTH adjustment bolts 1/4 turn clockwise. Test again and repeat adjustment if necessary.
  2. This procedure requires two belt gauges or calipers
    1. This procedure works well when installing a new belt.
    2. This procedure requires you to stretch the belt. Depending on the manufacturer*, this varies between .4 and .6 percent. A dial on the gauge or caliper will indicate the amount of stretch. *Consult the owner/service manual for proper tension.
    3. If you are working on a previously tensioned belt you will need to release the tension before attaching the gauges or calipers.
  3. Gauges or Calipers unavailable
    1. Release the tension on the belt.
    2. Using a yard stick or tape measure, place two marks on the left and right edges of the belt and deck 36 inches apart (or 50 inches if you prefer).
    3. Adjust the left and right tensioning bolts until both sides measure 36 3/16 inches (or 50 1/4). This is equal to .5% of stretch.
    4. Test for proper tracking and tension, adjust if necessary.
How to Tension Treadmill Walking Belt that Slips

Dec 22, 2013 | Precor Exercise & Fitness

1 Answer

Precor c944 treadmill belt slipping


Adjusting Tension on a Treadmill Running Belt It is necessary to properly tension a treadmill belt when it is replaced. After time, a belt can stretch and may begin to slip. When this happens, it is necessary to adjust the tension of the running belt to stop it from slipping. Manufacturers of treadmills generally agree on one of three procedures for how to tension a treadmill running belt.
  1. Adjust for no slippage of the treadmill walking belt on the front roller (Often referred to as the "Stomp Test")
    1. This procedure works well for a previously installed belt that is now slipping.
    2. Underside of belt should be free of any glazing/wax buildup.
    3. Rollers must also be free of wax buildup.
    4. Be sure belt tracking/centering is correct before proceeding.
    5. The most popular speed for this adjustment is 2mph to 3mph.
    6. Try to slow the belt by applying pressure with your foot against the belt movement while grasping the handrails. If the running belt slow, slips or stops (and the front roller does not) adjust BOTH adjustment bolts 1/4 turn clockwise. Test again and repeat adjustment if necessary.
  2. This procedure requires two belt gauges or calipers
    1. This procedure works well when installing a new belt.
    2. This procedure requires you to stretch the belt. Depending on the manufacturer*, this varies between .4 and .6 percent. A dial on the gauge or caliper will indicate the amount of stretch. *Consult the owner/service manual for proper tension.
    3. If you are working on a previously tensioned belt you will need to release the tension before attaching the gauges or calipers.
  3. Gauges or Calipers unavailable
    1. Release the tension on the belt.
    2. Using a yard stick or tape measure, place two marks on the left and right edges of the belt and deck 36 inches apart (or 50 inches if you prefer).
    3. Adjust the left and right tensioning bolts until both sides measure 36 3/16 inches (or 50 1/4). This is equal to .5% of stretch.
    4. Test for proper tracking and tension, adjust if necessary.
How to Tension Treadmill Walking Belt that Slips

Feb 05, 2013 | Precor C944 120 Vac Version 1 Treadmill...

1 Answer

I have a 2005 Precor 9.27 that I bought used with only 500 miles on it. This is my first tredmill and I feel it silpping at 5 mph. How do I tighten walking belt? The alignment bolt is at rught rear,so


Adjusting Tension on a Treadmill Running Belt It is necessary to properly tension a treadmill belt when it is replaced. After time, a belt can stretch and may begin to slip. When this happens, it is necessary to adjust the tension of the running belt to stop it from slipping. Manufacturers of treadmills generally agree on one of three procedures for how to tension a treadmill running belt.
  1. Adjust for no slippage of the treadmill walking belt on the front roller (Often referred to as the "Stomp Test")
    1. This procedure works well for a previously installed belt that is now slipping.
    2. Underside of belt should be free of any glazing/wax buildup.
    3. Rollers must also be free of wax buildup.
    4. Be sure belt tracking/centering is correct before proceeding.
    5. The most popular speed for this adjustment is 2mph to 3mph.
    6. Try to slow the belt by applying pressure with your foot against the belt movement while grasping the handrails. If the running belt slow, slips or stops (and the front roller does not) adjust BOTH adjustment bolts 1/4 turn clockwise. Test again and repeat adjustment if necessary.
  2. This procedure requires two belt gauges or calipers
    1. This procedure works well when installing a new belt.
    2. This procedure requires you to stretch the belt. Depending on the manufacturer*, this varies between .4 and .6 percent. A dial on the gauge or caliper will indicate the amount of stretch. *Consult the owner/service manual for proper tension.
    3. If you are working on a previously tensioned belt you will need to release the tension before attaching the gauges or calipers.
  3. Gauges or Calipers unavailable
    1. Release the tension on the belt.
    2. Using a yard stick or tape measure, place two marks on the left and right edges of the belt and deck 36 inches apart (or 50 inches if you prefer).
    3. Adjust the left and right tensioning bolts until both sides measure 36 3/16 inches (or 50 1/4). This is equal to .5% of stretch.
    4. Test for proper tracking and tension, adjust if necessary.

How to Tension Treadmill Walking Belt that Slips

Dec 07, 2012 | Precor 956 Remanufactured Treadmill

1 Answer

I have a Reebok treadmill. The belt stops while the motor continues while walking on it. What could be causing this to happen?


the drive belt is too loose. you need to tighten the belt that drives the front rolller, which drives the walking belt. depending on the type of treadmill there shoudl be a way you can do this by loosening the motor and adjusting that to tighten the belt. it could also be that the belt needs to be replaced and also could be the walking belt. you should try to tighten the walking belt first. that is at the end of the treadmill where you walk on it. there are two holes one on each side of the treadmill where teh belt goes back under the treadmill. there are allen key bolts that you need to tighten clockwise one turn then try the treadmill. if it doesnt tighten then turn another full turn. if not tight enough then it might be the drive belt. if you tighten the walking belt all the way then try to tighten the drive belt.

Jan 28, 2011 | Reebok Exercise & Fitness

1 Answer

Belt runs with hesitation. stops during rotation and starts again. like it's slipping


If it does this while you are exercising it is one of two problems. First make sure that the walk belt is adjusted correctly( you should be able to pick up the outer edge of belt about 1.5 inches), if the belt is tight enough, then remove the front cover ( 3 screws at fron and 2 or 3 under), start the treadmill with cover off and watch as you walk, see if the drive belt(small one going from motor to front roller),is still turning after you try to STOP the walk belt with your feet. If the drive belt still turns, see if the front roller stops but the drive pully (other end of drive belt)still turns. If so you need a front drive roller assy. Od if the belt(drive) quits while the motor stays running, adjust the motor, or replace the drive belt.

Nov 03, 2010 | Proform Sport 1000 Folding Treadmill...

1 Answer

Walking belt slows down to almost a stop when i get on it


I believe under the motor shroud on the circuit board their should be 2 pots 1 adjusts torque 2. adjusts speed try adjusting them and see if that take care of the problem if not. worse case it might be the drive motor.

Feb 27, 2010 | Cadence Weslo 4200 Treadmill Walking Belt

1 Answer

Treadmil stops or slows down upon walking.


Check both belts to be sure they are adjusted and not slipping.Check the underside of the walk belt to see if it feels frayed in the center as compared to the edges, the center always wears more than the edges a really worn belt must be replaced. if it is nor worn there is a wax lubricant for proform treadmills that can be purchased at retail stores that sell treadmills.Sears, dicks sporting goods and also treadmilldoctor.com are good places to buy it.

Jul 30, 2009 | Proform CrossTrainer Treadmill

1 Answer

Manual Treadmills vs. Motorized Treadmills


Treadmills come in two basic varieties, just like lawnmowers: manual and motorized. But, unlike a lawnmower, you will generally get a better workout from a motorized treadmill. Manual Treadmills - Getting Going On a manual treadmill, the action of your feet against the deck moves the belt. Pros * You provide all of the motive power and exercise your lower body. Cons * It can be difficult to get the belt moving intially. That straining against the belt can stress your joints. * You may have to raise the incline of the treadmill significantly to make it easy enough to get the belt moving. * Once the belt is moving, however, you would have to stop and get off to change the incline, so you are stuck with one incline level during each workout. Motorized Treadmill Advantages * The belt is moved by the motor, you don't have to strain to start it. * On many treadmills, you can adjust the speed and incline while you are still walking or running. On others, you may have to get off and adjust the incline manually, but you just have to turn on the treadmill to start the belt again. Manual Treadmills - Speed With a manual treadmill, you go only as fast as you push yourself. If you slow, it slows. If you stop, it stops. Motorized Treadmill Speed and Workouts The speed is adjustable and many motorized treadmills have workout programs that adjust the speed to give you a varied workout. This pushes you to go faster. The constantly moving belt of a motorized treadmill motivates you to keep up. Costs Manual treadmills are relatively inexpensive, in the $100-200 US range. Motorized treadmills for home use cost from $750-$5000, and generally the more you pay, the better you get. Most motorized treadmills under $1000 have underpowered motors and are less sturdy and have fewer options for adjusting the incline, programmed workouts, etc.

Dec 01, 2008 | Endurance TF3i Folding Treadmill

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