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How to repair the selecttech - Bowflex Selecttech 1090 Dumbbells

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How to take the handle apart


There is a great video on this on YouTube

Mar 27, 2013 | Bowflex Selecttech Dumbbells

1 Answer

Bowflex Select Tech was dropped and the plastic frame broke. Can it be fixed?


two of the plates have broken, the plastic nipple that holds the plates to the handle have broken off. therefore, the plates do not stay connected to the bar. will bowflex send me new plates? can i send them back and have those plates repaired? or do i have to purchase replacement plates, if so, please share...thanks!

May 16, 2012 | Bowflex Selecttech Dumbbells

2 Answers

Selector knob spins, no clicks, does not select the weights. The metal disk near the handle does not move.


1. Check to assure that the ******** handle is fully depressed into the ******** base. If not fully depressed, the locking mechanism will not be released and may be keeping the adjustment knobs from rotating. 2. Check to see if any weight plates have been put into the base assembly backwards with the "support ******" facing the grip of the ******** handle. All weight plates must have the selection ****** facing away from the grip of the ******** handle. 3. Check to see if there is any dirt, debris or other obstruction in the ******** base. You may need to remove the weight plates from the base to accomplish this check. Remember to put each weight plate back in its appropriate location with the selection ****** facing away from the ******** grip.

Aug 15, 2011 | Bowflex Selecttech Dumbbells

1 Answer

I need a weight from the select tech dumbells as one of them has broken where can i get this from


Here are parts lists for the SelectTech 552 Version 1 and the SelectTech 552 Version 2. Looks like some weights are not available but some of them are, depending on which version is yours I hope the one you need is available.

May 04, 2011 | Bowflex SelectTech 552 Dumbbell Pair ...

1 Answer

A small srew has fallen out off of the ********, however the piece that it was screwed into still remains inside the ********. I called bowflex and they advised me to buy a whole new ******** which I...


I am not the person to give you advice on fixing your ******** yourself but I did want to give you a link where you can look at a Bowflex SelectTech diagram in case that helps you think about taking it apart or putting it together. You can zoom in to view all the different parts. (If that's not the right one here is version 2). They also have individual parts for sale which may be better than buying a whole new one.

Mar 21, 2011 | Bowflex Selecttech Dumbbells

1 Answer

Bowflex Select Tech will not come out of base. Is there a lock or some mechanism that won't allow leaving base?


One of the weights is most likely a little off in the base. To unstick, remove the four screws on the base, then the two screws on clip. Handle will then remove.

Dec 25, 2010 | Bowflex Selecttech Dumbbells

1 Answer

Weight Plate falling off


Thank you! I found the reset button and now it works again.

Jul 16, 2010 | Bowflex Selecttech 1090 Dumbbells

1 Answer

Selecttech 1090 Dumbbells: the end caps that adjust the weight are stfrozen, ...


Just call Bowflex. If you don't want to call here's the solution. There is a reset button on the bottom of the handle. Take the handle out, place on the floor side ways, depress the square button and turn to 5 lbs. Whatever weights that were on handle will fall out. Place the weights back into the holder. Make sure they are positioned correctly then put the handle back. Then test by dialing up different weight settings and lifting the ******** out of the holder. You should be back in business. If that doesn't work call Bowflex which you should do anyway.

May 18, 2010 | Bowflex Selecttech 1090 Dumbbells

1 Answer

Have boweflex selecttech dumbbells and one set will not turn dial and change weights please contact me at worldcitizented@yahoo.com and advise me how to get this repaired thank you


Either the handle is broke or try making sure all the weights are facing right way (same way) or the handle will not sit all the way down. It needs to sit all the way down for the button on the bottom of the handle to be pushed to release the adjuster to be able to spin and grab weights.

Feb 22, 2010 | Bowflex Selecttech Dumbbells

2 Answers

Bowflex 1090 selectech fault


If you have an issue with the SelectTech dumbbells of any kind, just contact the customer service phone number 1-800- BOWFLEX. All they require is a proof of purchase (receipt) to be sent in and they will send you any replacement parts free of charge. You do not need to send the old parts back first.

Feb 17, 2009 | Bowflex Selecttech 1090 Dumbbells

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