Question about Exercise & Fitness
Need instruction manual
Posted by Anonymous on
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Posted on Jan 02, 2017
I had the manual ebooked as they do not make the machine any longer and there are no paper manuals available here is the 800 # as Iit was sent after a phone call and I looked for a while believi it at 1-800-605-3369
Posted on Aug 01, 2012
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The fluidity is a smooth transition from one exercise to the next and it is important because once you've learned the routine, it should look something like a dance, where every movement flows into the next.
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