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Nordicflex ultralift weight home gym - Exercise & Fitness

Posted by Anonymous on

5 Suggested Answers

6ya6ya
  • 2 Answers

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Posted on Jan 02, 2017

  • 1 Answer

SOURCE: we have recently purchased a dynamix home gym set

i had the same problem,i found if you just connect it to the support weight.adjust the cable as far as you can,then all i do is press down abit on the support weight.and then put the pin into the desired weight
hope that helps matt

Posted on Jun 04, 2010

maxtreadmill
  • 832 Answers

SOURCE: got cables connected on gym but number one weight

If the top plate is just hovering and you cannot adjust it out. For a while you may have to push the top plate down and engage the selector pin and with use the cable will stretch on its own with usage. Since these are a series of cables it would be difficult to pinpoint which cable is causing this problem. If you want to remedy this call Body Solid and have them send you a new set of cables.

Posted on Jun 11, 2010

  • 1 Answer

SOURCE: looking for an instruction manual

These are available for free from NordicTrac. Visit - http://service.nordictrack.com/CustomerService/manuals.do?dr=NT

Posted on Oct 11, 2010

mastermaid
  • 502 Answers

SOURCE: Hi, I am trying to assemble the weights on a BMI

Ask them, they may be able to help you.

Posted on Nov 14, 2010

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Got cables connected on gym but number one weight is still not sitting of top of the oher weights it up a lil bit on body solid home gym 1500s


If the top plate is just hovering and you cannot adjust it out. For a while you may have to push the top plate down and engage the selector pin and with use the cable will stretch on its own with usage. Since these are a series of cables it would be difficult to pinpoint which cable is causing this problem. If you want to remedy this call Body Solid and have them send you a new set of cables.

Jun 09, 2010 | Body Solid Bodysolid Exm1500s Home Gym - ...

1 Answer

Weider 3650 home gym. Delay on the weights dropping back down.


With weider pulleys you will find that either the little retainer L shaped piece has moved on one or more of the pulleys or the pulleys are scraping against each other.<br />The plastic coating on the cables will start to show wear or you will be able to feel it in a while.<br />Also check to make sure the cables are around all the pulleys, and have not shifted to the shafts.<br />

Apr 17, 2010 | Weider Nutrition Weider WEBE8077 Home Gym...

1 Answer

We have recently purchased a dynamix home gym set but after we had set it up we noticed that 1 of the wires which connects the support weight to the other weights does not stretch far enough down . we dont...


i had the same problem,i found if you just connect it to the support weight.adjust the cable as far as you can,then all i do is press down abit on the support weight.and then put the pin into the desired weight
hope that helps matt

Feb 11, 2010 | Exercise & Fitness

1 Answer

I need a excercise chart for an old style weider home gym. It is one with 2 sides to it, one for sitting doing bench press, and pulldowns and ups. The other side for doing butterfly i think its called etc....


No you do not the is a book called the home gym hand book and it will give you all the information on how to use your gym. They also have home gym posters

Oct 05, 2009 | Exercise & Fitness

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