Question about Exercise & Fitness
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Posted on Jan 02, 2017
Hi, I have bought a second hand roger black silver cross trainer and I do not have any instructions, also the bolt that holds the front post together is missing and the tension dial does not seem to work can I adjust the tension in side the front post! Please can you help. Kind Regards Janet
Posted on Mar 20, 2009
1) You must LUBE very well in according with the maintenance instruction manual 2) The noise can be the bearing from rollers 3) Bearing from main motor 4) or elevation motor bearing.
sincerely. God bless you.
Posted on Apr 21, 2012
Testimonial: "Instruction manual doesn't tell how to lubricate but I have looked it up on the Internet. Many thanks for your help."
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