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2 Answers

I NEED TO LOOS WEIGHT BY USING LEMON JUICE AND ALSO PLANING TO HAVE A CHILD, IS THERE ANY SIDE EFFECT FOR LEMON JUICE WHILE PLANING TO HAVE A CHILD?


talk with your doctor but I doubt that lemon juice by itself will not loose weight
if you only drink and eat nothing but lemon juice , the baby will suffer

Jan 25, 2017 | Health & Beauty

1 Answer

I need a list of acidic foods and a list of alkaline foods


Hi Samuel,

Here is a free printable food chart of acidic and alkaline foods courtesy of Greenopedia.com http://greenopedia.com/wp-content/uploads/Alkaline-Acid-Food-Chart-Printable.pdf

Please keep in mind:
Some foods can be listed on the acidic or alkaline side depending on the source. Some of these food items are tomatoes, soy products, nuts & seeds, or fermented items such as sauerkraut.
Not all foods are what they seem either. Citrus would obviously be on the acidic side, right? Not true! Limes, oranges, and grapefruit are actually alkaline forming fruits!
Artificial sweeteners, alcohol, and highly processed foods are highly acidic forming that offer little or no nutritional value. These foods should be avoided or eaten very sparsely.
Not all acidic foods are unhealthy and often offer other nutritional benefits so make sure you don't avoid everything acidic and maintain a balanced diet.

Oct 30, 2016 | Pool & Spa

1 Answer

What foods are low in potassium?


Almost all foods have some of it, so the serving size becomes important. For a low-potassium diet avoid LARGE servings of
- whole grain bread, brans, granola
- sports drinks, all milk products, soy milk
- apricots, avocado, bananas, melons, oranges, pears, dried fruits
- baked beans, raw cabbage, raw carrots, olives, potato, pumpkin, spinach, tomatoes, most bean types
- clams, most fish, most beef types
- salt free soups, low-salt and salt substituted foods = avoid these completely
- peanut butter, peanuts, chocolate
Note that this list is NOT exhaustive and can be eaten in smaller quantities, 1/2 cup or so.
Low potassium foods are
- white flour and white breads
= cakes and pies without chocolate or high-K fruits or nuts
- apples, apricots, blackberries, cherries, grapes, mandarins, peaches (drain syrup off), pineapple, plums, strawberries
- asparagus, green beans, cooked cabbage and carrots, cauliflower, corn, eggplant, lettuce, fresh mushrooms (not canned), onions, green peas, zucchini
- chicken, turkey, tuna fish, eggs
- almonds, cashews (1 oz)
- cheddar chesse, cottage chess (1 oz)
Again this list is NOT exhaustive. For complete info see a dietician, or do an exhaustive Google search eg
http://www.uptodate.com/contents/low-potassium-diet-beyond-the-basics
.

Jul 24, 2016 | Cooking

11 Answers

What are so good tips for losing weight?


Some Tips for Easy loosing weight :

Exercising for Fast Weight Loss
Fad Diets and Crash Diets : Never get too hungry
Be honest about your daily calorie allowance
Eat right post-workout
need to daily heavy water drinker
Kick the salt habit
Don't think diet soda will help you lose weight


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Apr 05, 2016 | Weight Loss Apps Android Apps

12 Answers

How do I eat healthier and lose weight?


Tips to eat healthy and lose weight are:
1. Eat a high protein breakfast, which reduce cravings and calorie intake throughout the day.
2. Avoid sugary drink and fruit juice, These are the most fattening things you can put into your body.
3. Drink water before a half hour, which increase weight loss by 44%.
4. Choose weight loss friendly food.
5. Drink coffee and tea, Caffeine in them helps in lose weight.
6. Eat your food slowly, if makes you feel full and boosts the weight reducing hormones.

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Oct 29, 2015 | Health & Beauty

11 Answers

How to loose a fat belly


WHAT IS THE BEST WAY TIO LOSE WEIGHT FROM HOME WITH OUT BUY ALL THAT DIET PILLS

Jan 02, 2014 | Android Apps

3 Answers

I am thinking of taking diet pills. What are some of the side effects?


Diet pills actually have quite a lot of side effects, so you definitely need to think carefully before taking them.

Read this article on the Symptom Find website. It gives a detail breakdown of the side effects. You should discuss this issue with your family doctor.

http://www.symptomfind.com/healthy-living/side-effects-of-diet-pills/

Feb 20, 2013 | Health & Beauty

1 Answer

I am beginning a diet next week and Id like to know which dairy products I can eat as part of my healthy diet and which ones I should avoid. What do you recommend?


healthy dairy products that can be incorporated in your diet include:

Low fat (1%) or skim milk

Low fat cottage cheese

Non-fat or low fat yogurt

Low-fat cheese

The following products you should avoid completely during your diet:

Ice cream

Whole milk (3.5%) and reduced fat milk (2%).

Full-fat soy milk

Yogurt with added sugars

Cream

Frozen yogurt

Feb 04, 2013 | Cooking

5 Answers

When diet should pay attention to what foods help you lose weight, what foods can not eat?


Avoid stimulants such as caffeine, eat low carb, avoid white rice, white bread:

Google this:

"Vegetarian diets"

Consult your Clinician before taking any advice on the internet, including mine.

Aug 31, 2012 | Weight Loss Apps How to lose weight

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