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I have just been given a pro power resistance trainer but not sure how to use it

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I have a Proform Hybrid elyptical/incumbent bike and the resistance levels no longer work .How do I repair this?


Hi There ,
There might be a problem with the resistance motor.
Ring Icon Fitness, they are the distributor for this brand world wide.

Sep 10, 2014 | Proform Hybrid Trainer Elliptical And...

1 Answer

Need a repair to crosstrainer


Sounds like the pulley (bearing) in the back is loose or broken

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1 Answer

I have a pro tec sports pts windtrainer 800 & can't figure out how to make it pedal harder, please help


There is no way to make a wind trainer harder as it uses fan blades and air for resistance. You could try shifting to a harder gear on the bicycle. If it still isn't hard enough, you will have to go to an adjustable mag resistance or fluid trainer.

Mar 13, 2014 | Stamina Products Cycling

1 Answer

No resistance for Healthrider H90E elliptical


More than likely your going to need a console...If you checked all the power from the console down to the resistance motor and that's good then console is bad.

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1 Answer

What is the main method of changing the difficulty in elliptical machines?


Tochange the difficulty of working out with the elliptical trainer, you need tochange the resistance level. The higher the resistance, the harder it is topedal.

Aug 05, 2012 | Exercise & Fitness

1 Answer

My Kinetic trainer increases resistance when I increase speed. How can I maximize resistance at low cadence of say 60 rpm?


You can't with this type of trainer. You have to have a trainer where you can manually adjust the resistance. The closest you can do is shift your gearing.

Apr 04, 2011 | NRS Kinetic Road Machine Trainer

1 Answer

How to increase resistance on Blackburn Tech Fluid Trainer? I know it is supposed to increase with rpm's, but I am not a strong rider and I just rode 90 minutes in my biggest gear with only moderate...


Fluid trainers work by providing resistance that increases as your effort increases, much like riding on the road. There is not a switch or lever to increase the resistance with this specific trainer. So in short you have to put in a bigger effort to get more resistance. Putting in more effort and increasing your Cadence (rpm's) will provide a harder resistance and will decrease your duration attainable. This is OK. One of the benefits of using a trainer is that you can get more accomplished in less time.

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1 Answer

Have purchased a used Pro Form 900 Cardio Cross Trainer


If you can hear the adjustment motor running the problem could be related to two things:
1. Broken or stretched resistance adjustment cable.
2. Broken bracket for the magnet return spring.
If the resistance is on maximum all the time the second issue is most likely the cause.

Dec 31, 2009 | Proform PFTL79807 - 850 W/ Gamefit...

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