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Assembling home gym enforcer by health stream

Posted by Anonymous on

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Posted on Jan 02, 2017

maxtreadmill
  • 832 Answers

SOURCE: I have a Health Stream Delta home gym.

Here is a website that has just about every thing you need to get you started and then some. It has actual people doing the movements from free weights to selectorized machine.
All home gyms are basic in design and can get 15 to 25 exercise movement out of them. Who knows you may even become a personal in your own rights. Cheers
www.exrx.net.

Posted on Jun 30, 2010

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I have a Health Stream Delta home gym. Would any one have a manual or instruction book Would make it a little easer to use again.


Here is a website that has just about every thing you need to get you started and then some. It has actual people doing the movements from free weights to selectorized machine.
All home gyms are basic in design and can get 15 to 25 exercise movement out of them. Who knows you may even become a personal in your own rights. Cheers
www.exrx.net.

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