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How do you re-string the cable on a model #15922 5-station machine

I have an older Sears model Jack Weider 5 station Workout weight machine. Model #15922. The Number under the seat is R-430187. We have moved it to another house, lost the owners manual. How do we restring the cable?

Posted by Anonymous on

6 Suggested Answers

6ya6ya
  • 2 Answers

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Posted on Jan 02, 2017

bunnydawg
  • 5158 Answers

SOURCE: owners manual for weider 1500x

here is the manual

http://www.iconservice.com/pdf/WECCSY57740.pdf

Robert

Please take a moment to rate this solution... thanks

Posted on Jan 23, 2009

jyackle5
  • 8197 Answers

SOURCE: I CAN'T FIND MANUALS

Here you go.

http://www.iconservice.com/pdf/159710.pdf


Please Rate Fixya!

Posted on Mar 16, 2009

  • 103 Answers

SOURCE: Do you have a manual or instructions for weider XP23

Hello there, There is a site with free downloads.
http://www.iconservice.com then go to the manuals section. Under the model number you can input wesy8108 . This will pull up a pdf file which is free to download and print.
Good Luck! Tim

Posted on Jan 30, 2010

6ylucy
  • 742 Answers

SOURCE: I have an old Weider workout station and I am

Find it here:
manualfox.com/link/weider.htm

Posted on Feb 09, 2010

  • 10865 Answers

SOURCE: need workout sheet for weider pro 4300

Hello. Contact Weider directly and tell them what you need. go to this link for the contact info, phone numbers, email etc.
https://www.iconservice.com/CustomerService/contactUs.do

please rate this answer as very helpful. thanks. J.

Posted on Mar 24, 2010

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1 Answer

What can I find an exercise chart for a Weider 8525?


The single-station Weider 8525 home gym features a full range of attachments for duplicating almost any exercise you'd perform on a gym machine. You adjust resistance for each exercise by sliding a selector pin into a stack of weight plates. But the disadvantage of having so many features and possible exercises packed into a single workout station is that you might have to make a few mechanical adjustments as you transition between exercises.

1. Leg Exercises
The 8525 has a leg lever, attached to the front of the seat, which you can use for doing leg curls and leg extensions. These classic gym exercises isolate your hamstrings and quads respectively. The Weider 8525 doesn't have the leg press platform or squat lever you'll find on some home gyms, but if you remove the seat, preacher pad and leg lever you can use the low pulley for doing squats.

2. Chest Exercises
The Weider 8525 has two major attachments for working your chest: A press arm for doing chest presses, and butterfly arms for doing pec flyes. You can also use the high and low pulley stations for doing incline or decline single-arm chest presses.

3. Back Exercises and Pulleys
The Weider 8525 has a lat tower and high pulley for doing lat pulldowns. You can also use the tower and pulley for high rows. The low pulley is ideal for a variety of back exercises including more row variations, Romanian deadlifts, shrugs and upright rows. In fact, the ability to attach different handles allows you to adapt both pulleys to work for almost any major muscle group in your body. However, the Weider 8525 lacks a mid-level pulley that would make this equipment even more versatile.

4. Arm Exercises
The Weider 8525 home gym has an angled preacher pad to support your elbows as you do preacher curls -- but you need free weights to provide resistance during the curls. You can use the 8525's resistance if you remove the seat, preacher pad and leg lever -- and use the low pulley for doing biceps curls. Your triceps work during chest presses, but you can also isolate them with a variety of pushdown exercises using the high pulley.

Apr 11, 2017 | Exercise & Fitness

1 Answer

Need an instruction manual for cable routing?


Here is a link to a joe weider home gym. If you can provide the model number I may be able to find the one for your specific model. http://dl.owneriq.net/3/3d686387-8ef7-4db6-ba58-756c52bdf25e.pdf

Jan 24, 2013 | Exercise & Fitness

1 Answer

My exercise machine ...i do not know how to put the pully and weights back together


Go to iconservice.com click on manuals input your make and model you will find and manual for your unit.
WEIDER C 875 SYSTEM (WEBE8077)

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1 Answer

Weider - 831.159831 - PRO POWER STACK I have a


Go to iconservice .com click on manual input Wieder for manufacturer then in model name input pro power stack you will find the manual in PDF format you can in large the page needed to accomplish the cabling.

Jun 12, 2010 | Exercise & Fitness

1 Answer

Weider 3650 home gym. Delay on the weights dropping back down.


With weider pulleys you will find that either the little retainer L shaped piece has moved on one or more of the pulleys or the pulleys are scraping against each other.<br />The plastic coating on the cables will start to show wear or you will be able to feel it in a while.<br />Also check to make sure the cables are around all the pulleys, and have not shifted to the shafts.<br />

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Need workout sheet for weider pro 4300


Hello. Contact Weider directly and tell them what you need. go to this link for the contact info, phone numbers, email etc.
https://www.iconservice.com/CustomerService/contactUs.do

please rate this answer as very helpful. thanks. J.

Mar 24, 2010 | Exercise & Fitness

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