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What insoles can I use for flat feet? - Health & Beauty

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I use posture control insoles for my flat feet. They are made especially for flat feet. they help with problems with balance as well as general foot problems caused by flat feet.

Posted on Apr 25, 2013

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Posted on Jan 02, 2017

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1 Answer

I have a pair of brand new ecco shoes. Finally convinced my grade 12 daughter to pair the price and buy well made shoes. They are a purple leather lace up shoes. They make airy sounds with ever step....


I've had this problem with my daughter's shoes, and her foot is very narrow. I cut down some generic-brand Dr. Scholl's-type insoles (available at grocery and drugstores) and that did the trick.
1. Get the appropriate sized insoles, and lay the right show on the right insole, and the left shoe on the left insole. Trace them with a pen.
2. Cut out the insole, cutting slightly inside the lines-- the inside of the shoe is smaller than the outside.
3. Work the insoles inside the shoe. Use your fingers to feel around the edges to see where you need to trim them to fit.
4. If it's too long, don't trim all the length off the toe, or all the length off the heel... you'll mess up where the arch curves.
Good luck! I hope it works for you.

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I have a problem with one of my air max is flat it is somthing to fixed?


What do you mean flat like the bottoms? I have a pair of them and they are suppose to be the same exact shoes just opposite feet, so of one is different then the other that could affect you foot while playing and could potential cause problems. If you could tell me more of what is wrong I could help because I am a little confused on what you mean flat. The bottom of the shoes are suppose to have an indent on the inside like the indent on you foot has (arch of your foot). Now if you foot starts to bother you because the shoes is flat then you can add and insoles with an arch to help. I found they help a lot with shoes even my tennis shoes.

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