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I need instructions for Marcy Ascot upright exercise bike

I have been on the Impex site to download the manual but the Marcy Ascot is not on their model list.I think the Ascot must be an old model. Can you please help me?

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6 Suggested Answers

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Posted on Jan 02, 2017

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SOURCE: I need the instruction manual for my Marcy impex

Manuals for most of the Impex equipment is available here: http://www.impex-fitness.com/download.asp .

The direct link for the MWM 980 manual is: http://www.impex-fitness.com/images/mwm980%20manual.pdf . This manual has the parts list, assembly instructions and the weight resistance chart. None of the products have a model number starting with xj- .

I hope this helps.

Cindy Wells

Posted on Mar 16, 2011

  • 9 Answers

SOURCE: I lost the instruction guide for my exercise bike. Can anyone help me?

I don't knowwhat make or model of exercise bike you have but here is a link to a site thathas a lot of different manuals. Just look through the alphabetical list. http://fitness.manualsonline.com/manuals/device/exercise_bike.htmlIf yours isn'tthere, contact the company you bought your bike from and they should be able tohelp.

Posted on Jul 30, 2012

  • 31 Answers

SOURCE: If want my workout to concentrate on my abs, should I buy upright or recumbent exercise bikes?

Most defiantly recumbent bikes, the recumbent bikes concentrate the workout on the mid-section core muscles such as abs, Oblique and Core stabilizing muscles.

Posted on Aug 09, 2012

  • 16 Answers

SOURCE: What is an upright exercise bike?

The upright is a traditional looking bike and gives you the option to stand up on the pedals and really crank up the intensity of your workout. These bikes also work on many muscle areas that are not active while riding recumbent bikes.

Posted on Aug 09, 2012

  • 16 Answers

SOURCE: What's better a recumbent or an upright exercise bike?

Recumbent bike works best for elderly people with back and hip problems because of the relaxed position and the angle that put's less pressure on those areas. Upright exercise bike works on more areas than the recumbent bikes including the lower abdominal muscles.

Posted on Aug 09, 2012

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Manuals for most of the Impex equipment is available here: http://www.impex-fitness.com/download.asp .

The direct link for the MWM 980 manual is: http://www.impex-fitness.com/images/mwm980%20manual.pdf . This manual has the parts list, assembly instructions and the weight resistance chart. None of the products have a model number starting with xj- .

I hope this helps.

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