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We fix and repair laptop motherboard no video, no...
Can you browse the discs with Windows Explorer? Are these video for audio) files you are trying to access on the discs? Do you have the proper codecs installed to view the files? What error message(s) are you getting?
The speed issue could be due to many factors. What services are you running on your system? How much free space is on your hard disk? How big is your paging file? Is Windows controlling the size of your paging file or have you made it a fixed size? Are you allowing the system to page out the executive?