- If you need clarification, ask it in the comment box above.
- Better answers use proper spelling and grammar.
- Provide details, support with references or personal experience.
Tell us some more! Your answer needs to include more details to help people.You can't post answers that contain an email address.Please enter a valid email address.The email address entered is already associated to an account.Login to postPlease use English characters only.
Tip: The max point reward for answering a question is 15.
Probably because the instructions were wrong - to set the clock you first have to press the big blue button "A" on the face for 2 secs, the use a pen to depress the silver recessed button "D" on left side to get past the 12/24 display, then depress the "D" button (not the "A" button as the instructions said) to set the clock.
To set pulse, press "A" two secs.
Press it again to bypass recall mode.
Now enter upper bound: pressing "D" constantly/intermittently as it falls to desired level. Press A to store.
Now enter lower bound: press "D" again til it rises to correct level.
If you overshoot it just comes round again.
I'm entering this here for when I lose my instruction sheet too!
The "B" button top right is the stopwatch/reset/start/stop - press to clear.
The "C" button lower right is the nitelite, and not recommended you use it more than 30 sec total/day.
to shutoff HR out of range alarm - when selecting the ranges in the HRM Steup mode - press the START/SPLIT button to toggle the alarm on and off. (use the start/stop button on the pro fitness model). page 14 in my manual
To get the manual from the Reebok site, you need to know the model number (not 10M). The Reebok site says you can look on your user manual for this ?!?. If I had my user manual, why would I be online looking to download a user manual?
Anyway, there is another response below that answered my question.....
You have to hold down the mode button until the time starts flashing, hit the mode button again to get hours. Adjust with the stop/start button.