Glucerna Shakes come in four different flavors: creamy chocolate delight,
homemade vanilla, strawberries and cream, and butter pecan.
1 cup of milkDirections:
1/2 cup carbonated water
1 tsp vanilla extract
1/4 cup and 2 Tbsp malted milk powder
4 scoops of vanilla ice cream
Mix together all ingredients in a blender and then scoop in ice cream, blend until it comes out smooth. Pour your shakes into glasses add a cherry and enjoy!
This recipe is for two servings.
The Atkins shake comes in six different flavors: milk chocolate delight, dark chocolate royal, mocha latte, cafe caramel, vanilla, and strawberry.
These two popular meal replacement shakes have both differences and
similarities:
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Glucerna Shakes are lactose free and gluten free.
They are taken by people with diabetes in order to help them control their A1C.
Atkins Shakes are low carbs, high protein shakes used by people who are on a
low carb diet.
•
Glucerna shakes contain 27 grams of carbs per
serving, while the Atkins shakes contain only few grams of carbs.
•
Glucerna shake contains 10 grams of protein while
Atkins shake contains 15 grams of protein.
•
Glucerna shakes contain around 200 calories per
serving. Atkins shakes contain around 150 calories per serving.
Yes! There is one company that make organic ready to drink shakes. The
company is called Orgain and it sells its drinks in chocolate and vanilla
flavors. You can see more information about this product at their website: http://www.drinkorgain.com/.
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