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Lost instructions for setting up 4x3 motion pedometer

The screen shows wrong time, miles for day & # of steps. The year is right. Can' t figure out buttons to push or for what: mode, set, upper arrow, lower arrow. Need to know how to set and erase steps & distance for next day. Thanks, Roberta robertabreton@gmail.com

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Lost instruction manual for pedometer I want to reset it


Instructions 1. Press the "Mode" button until you advance to the "Step Count" feature. 2. Hold the "Reset" button for three seconds. A screen will appear asking you if you wish to reset. 3. Press the "Start/Stop" button to select "Yes." 4. Press the "Mode" button to continue and return to the pedometer mode. You have now reset a New Balance sport pedometer.

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I have a new sportline belt clip pedometer. It has 3 buttons: mode,set and r/s. How can the length of stride be entered into it so an accurate mileage reading is possible?


I have an older Sportline pedometer with the same three button arrangement.

My pedometer is set as follows:
First press Mode to get the unit in the Distance mode. Note if the unit is in Kilometers or Miles. (Press and hold Reset for 5 seconds to switch the setting. This will reset the entire pedometer.) Press and hold Set for 2 seconds. The current (or default) step length will appear and flash. Press Set repeatedly until your step length is displayed. It changes by 1" or 1 cm at a time. Then release the Set button. (The pedometer will return to the normal operating mode if you do not press a button for 5 seconds.) When you reach the maximum step length, the unit will advance to the lowest step lenght when you press Set again. Since my step length is actually not a whole number, I rounded down.

A different Sportline step and distance pedometer (the 340) is set slightly differently. To switch from Miles to Kilometers, press and hold Mode when in the Step mode. Then switch to the distance mode and press and hold Set until the step length flashes. Press Reset to advance the current step length by 1" or 2 cm. Then release the button when you have the correct step length displayed. The pedometer will return to the normal mode after 5 seconds with no button presses.

Many Sportline pedometer manuals are available from the company's web site on the product site: http://www.sportline.com . You can look up the model number.

If you add your Sportline pedometer model, I'll be glad to give the specific setting procedure for you.

I hope this helps.

Cindy Wells
(on her third Sportline pedometer, two had the plastic spring clip fail. They all had similar programming details.)

Aug 18, 2011 | Sportline step and distance Pedometer New...

1 Answer

I want to convert the distance/speed from miles & mph to km & kph to assess the distance and speed after running?


Manual is here: http://www.sportline.com/manuals/370.pdf
SETTING USER DATA The Sportline TraQ is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as accurate as possible, you must enter your personal profile. 1. Scroll to User Data (display will read AGE) by PRESSING the MODE key. 2. PRESS the RESET key to enter the programming sequence. 3. Adjust Age by PRESSING the INFO key. PRESS the MODE key to Advance to Set Weight. 4. Select Weight Units (LB or KG) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 5. Select Units of measure (INCH or CM) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 6. Select Stride Length Units (INCH or CM) by PRESSING the INFO key. PRESS the MODE key to Advance to Set Stride Length. 7. Adjust WALK Stride length by PRESSING the INFO key. PRESS the MODE key to Advance to Set RUN Stride Length. 8. Adjust Run Stride length by PRESSING the INFO key. PRESS the MODE key to Advance to Set daily step GOAL. 9. Adjust daily step GOAL PRESSING the INFO key and advancing to next digit by PRESSING the MODE key

Jan 02, 2011 | Sportline 370 Traq Motion Sensor Pedometer...

1 Answer

Can i check on my on line purchases for the last month?


A pedometer or step counter is a device, in modern times usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hips. Because the distance of each person's step varies, an informal calibration performed by the user is required if a standardized distance (such as in kilometres or miles) is desired.
Used originally by sports and physical fitness enthusiasts, pedometers are now becoming popular as an everyday exercise measurer and motivator. Often worn on the belt and kept on all day, it can record how many steps the wearer has walked that day, and thus the kilometres or miles (distance = number of steps × step length). Some pedometers will also erroneously record movements other than walking, such as bending to tie one's shoes, or road bumps incurred while riding a vehicle, though the most advanced devices record fewer of these 'false steps'. Step counters can give encouragement to compete with oneself in getting fit and losing weight. A total of 10,000 steps per day, equivalent to 5 miles (8.0 km), is recommended by some to be the benchmark for an active lifestyle, although this point is debated among experts[1][2]. Step counters are being integrated into an increasing number of portable consumer electronic devices such as music players and mobile phones.

i dont think you can your online purchases with it


If you are satisfied with my answer please vote three thumbs up.Thank you

Dec 03, 2010 | Exercise & Fitness

1 Answer

Lost the directions need to know how to set all the buttons


Hi,
Here see if this helps....

http://www.gaiam.com/product/pedometer+fitness+kit+-+intermediate+level.do

How to use the pedometer:

Take out battery insulator pull tab.
Set the metric / imperial system.
  • Press the S5 (Up/Mode) to enter step mode.
  • Press S3 (Set) and hold button for 3 seconds.
  • Press S5 (Up/Mode) to toggle between metric / imperial.
  • Press S3 (Set) to select.


  • Basic operation buttons:
    Time mode
  • The display shows the current time.
  • Press S6 (Down) to toggle 12/24 hour display format. If 12-hour display format is selected, PM times are indicated with a P.
  • To set time: press and hold S3 (Set) to adjust mode. Hour will flash and display.
  • Press S5 (Up/Mode) of S6 (Down) to adjust the flashing digits. Hold the button for fast scrolling. Press S3 (Set) to confirm and move to minute. Adjust the minute.
  • Press S3 (Set) to confirm, and return back to the time mode.


  • Step mode:
  • Press MODE key to enter step mode.
  • The display shows the steps you have dones.
  • Press and hold S2 (CLE) to reset the step count. All information regarding the step counter/distance/calorie will be erased.


  • Distance mode:
  • Press mode to key enter distance mode. It shows the distance traveled.
  • To set personal stride: press and hold S3 (Set) to adjust mode.
  • Press S5 (Up/Mode) and / or S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to distance mode. Set stride: 30-180CM (12-70 inch).


  • Calorie mode:
  • Press mode key to enter calorie mode.
  • It will show the calories burned.
  • To set personal weight: Press and hold S3 (Set) to adjust mode.
  • Press S5 (Up/Mode) and S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to calorie mode. Set weight: 10-15kg (20-330 lbs.)


  • Measuring your own stride:
  • An individual's stride may vary in length. Input the appropriate length by measuring the distance of 10 steps and dividing by 10 to get your own stride length.


  • How to adjust:
    Motion sensitivity slide switch
  • Attach the unit correctly and walk 100 steps. If the reading is 105 steps or more, slide the Motion sensitivity switch to the left. If the reading is 95 steps or less, slide the motion sensitivity switch to the right.


  • How to wear your pedometer:
  • Your pedometer clips easily and snugly to either side of the hip portion of your pants or shorts. For best results, keep the unit in line with the crease line of your pants.
  • The pedometer must be directly perpendicular to the ground. The pedometer needs to be at a 60 degree angle to the ground. Dragging your feet, walking with sandals or uneven footsteps in a crowded area can affect the accuracy.
  • The pedometer only works when walking, jogging, or walking up/down stairs.


  • How to use the panic alarm:
  • Pull out the panic alarm pin S7 (Panic Alarm) from the unit to trigger the alarm.
  • Press and hold S1 (RES) to stop sound temporarily.
  • Insert the panic alarm pin back into the unit to stop the alarm instantly.


  • Battery replacement:
    Panic alarm and LED Torch battery:
  • Open the battery door by unscrewing the secure screw.
  • Flip out the exhausted battery and replace with two new *CR2016 (3V) batteries. Make sure the polarity is correct. Close battery door and fasten the screws.



  • heatman101

    Oct 02, 2010 | Gaiam Walking Fit Kit Pedometer...

    1 Answer

    How do you work the pedometer


    Switch on, set up the timeframe you want it to record your steps, press start and have it in your pocket on your belt, when you walk. The motion sensors will detect the amount of steps you take within a given time period, or if you have it on all day, it will take your whole day's walking steps.

    Vote for me if this helps thanks.

    Jun 28, 2010 | Sportline 345 Electronic Pedometer

    1 Answer

    Cannot set Home Time on my watch


    Go to their website "www.tech4o.com/downloads/manual_accelerator.pdf".

    Full instructions are there. Yon can print out the manual if you feel a hard copy will help.

    Jan 15, 2010 | Silva Accelerator Fitness Watch for Men

    1 Answer

    Reebok B 2 pedometer


    1. Reset pedometer by pressing the reset button.
    2. Find a long open place and take 20 steps with the pedometer
    closed.
    3. Check the number of steps the pedometer counted. It should be
    between 19 and 21 steps.
    4. If the count was not right, try to move the pedometer forward
    (toward your belly button) or back (toward your hip) on your
    waist.
    5. Repeat this until you get the best count of your steps.
    6. Once found, place your pedometer in this spot each day.

    Apr 24, 2009 | RTO Reebok CS-1 Pedometer

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