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How do i use my orbit cardio strength exercise bike console

How do i set the console and turn it off

Posted by Anonymous on

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Meganerd X
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SOURCE: training circuit

I don't think you can but instead of watching the demo you could just click start training, as long as you have done the exercise before.

Posted on Apr 11, 2009

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Need manual for schwinn Airdyne Upright Cardio Exercise Bike, Older, i have a picture if needed


You need to do some simple research rather than ask others to do so with inadequate info. Google manual schwinn Airdyne Upright Cardio Exercise Bike.

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Is running not a good exercise for weight loss?


walking ... instead of driving the car to the local shops
parking the car further away and walking
walking on a treadmill as you can note the speed and time and increase these over a period of time.

Running is hard when you are over weight it is very hard if you have a gut as it bounces.
Walking for at least 30 minutes a day and building up the speed over a period of time and the distance.

you have to gradually build up your fitness maybe running when you feel fitter but not straight away it is ******* your heart and joints when you are unfit and overweight.

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swimming

Apr 02, 2016 | Weight Loss Apps How to lose weight

1 Answer

Why do people jump rope?


People do it for fun, to play games, or competitively. People also do it as a wonderful way to exercise. Jump roping helps prevents osteoporosis, heart diseases, diabetes, as well as obesity. It helps improve strength, endurance, and helps you to lose weight. It is a great cardio and aerobic exercise.

Jan 03, 2013 | Exercise & Fitness

2 Answers

Is an exercise bike better than a treadmill?


Both treadmills and exercise bikes give you the benefit of cardio vascular exercise. People, as do I, often prefer the exercise bike over the treadmill because of that the bikes are considerably cheaper than the treadmills and allow you to sit while working out which may allow you to prolong the exercise session.

Aug 09, 2012 | Exercise & Fitness

1 Answer

What muscles does an exercise bike work on?


Exercise bikes work mostly on the lower muscles of your body such as Calves, Quadriceps, HamstringsHip Flexors and the Glutes. In addition they improve's the cardio vascular.

Aug 09, 2012 | Exercise & Fitness

5 Answers

Are fitness routines different for women than men?


Fitness boxing for women varies slightly in style. Boxing fitness for women is tailored specifically for women focuses more heavily on whole-body fitness with a stronger emphasis on thighs, legs, **** and back. Male fitness boxing, alternatively, is geared more toward an upper body workout.

Aug 07, 2012 | Boxing

4 Answers

What exercises can I perform using an exercise ball?


There aredozens of exercises and variations that can be done with the exercise ball.Whether it's core strength, balance, or stability you want to work on, theoptions are extensive. For a complete list of exercises, go to these websites: http://exercise.about.com/cs/abs/l/bl_core.htm,http://www.ball-exercises.com/exercises/index.html,and http://www.fitnessmagazine.com/workout/gear/equipment/best-stability-ball-exercises/.

Aug 06, 2012 | Exercise & Fitness

3 Answers

What is ''Cardio Trainer'?


Using the Cardio Trainer application for your smartphone, you can map your run, hike, bike, or walk in real-time. This free application uses GPS to map your coordinates and speed, and you can upload this information to your Facebook page by installing the Cardio Trainer Facebook app. The instantly available information, easy tracking, and ability to set time and distance goals means that you can challenge yourself to go further and faster, and share your successes with your friends on Facebook.

Sep 20, 2010 | Facebook Apps

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