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Whats a healthier choice, cherries or blueberries?

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Cherries will be the best option.
Some of the health benefits of cherries are:
1. Maintains good health.
2. They act as anti inflammatory agent.
3. It also helps the body to fight against the Cancer.
5. It also helps to control blood pressure.
6. It helps to slow down the aging process.
7. It controls the heart rate and promotes heart health.

Posted on Jun 05, 2017

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Blue berries are considered good because of following benefits:
1. It is best known for treating internal infection
2. Promotes healthy digestive system.
3. Helps in increasing the metabolism rate of the body.
4. Best known for preventing kidney from diseases.
5. Helps in preventing heart from stroke.
6. Prevents one from various types of cancers.

Posted on Apr 26, 2017

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Blue berries are considered good because of following benefits:
1. It is best known for treating internal infection
2. Promotes healthy digestive system.
3. Helps in increasing the metabolism rate of the body.
4. Best known for preventing kidney from diseases.
5. Helps in preventing heart from stroke.
6. Prevents one from various types of cancers.
And a lot more benefits are there that one may experience from fresh berries on regular basis to stay healthy and fit for longer.

Posted on Apr 21, 2017

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Both of these fruits are very healthy, and each has its' own advantages. For example, blueberries contain more antioxidants and vitamin c, but cherries contain a larger amount of vitamin a, iron, and calcium. Also, blueberries contain a large amount of vitamin k with one serving containing 36% of the RDA (recommended daily allowance).

Posted on Jan 17, 2013

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