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What are the health benefits of bananas? - Cooking

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Banana contains calcium and other anti-oxidants due to which it is beneficial for human health. These are the health benefits of banana:-
1. Boost immune system.
2. Treats anemia.
3. Reduces the risk of kidney diseases.
4, Improves digestion system.
5. Prevent ulcers.
6. Strengthen Bones.
7. Boost energy level.

Posted on Nov 20, 2017

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Bananas provide a variety of vitamins and minerals like Vitamin B6, Potassium, Manganese, Vitamin C, Protein, Magnesium, and son on which are beneficial for our health.
Health benefits of banana are as follows:-
1. Banana contains nutrients that moderate blood sugar levels.
2. Bananas may improve digestive health.
3. Banana helps in weight loss.
4. Banana supports heart health.
5. Banana contains powerful antioxidants.
6. Banana improves kidney health.

Posted on Nov 15, 2017

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Advantages of eating Banana Flowers-
1. Regulates menstrual cycle
2. It is the best food for lactating mothers and diabetes patients
3. Cures Anemia
4. Provides effective function of kidneys
5. Cures Ulcer
6. Reduces high blood pressure



What are the health benefits of bananas? - banana_flower-inispw3whqo0ahqg5pet2kvg-1-0.jpg

Posted on Nov 15, 2017

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Health Benefits of Bananas:
1. Helps in fighting depression
2. Promote a healthy digestive system
3. Prevent heart diseases
4.Good source of energy
5. Promotes brain health
6. It helps to prevent ulcers.
7. Strengthen your bones and joints

Posted on Nov 15, 2017

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Recorded underneath are the conceivable medical advantages related with bananas. Note that all the more superb examinations are required before these medical advantage joins are demonstrated complete.
An investigation directed by the Imperial College of London found that kids who ate only one banana for each day had a 34% less possibility of creating asthma.
Devouring bananas, oranges, and squeezed orange in the initial two years of life may lessen the danger of creating youth leukemia.

What are the health benefits of bananas? - bananas-niwj3oy2tduhtabblpuejwzm-5-0.jpg

Posted on Nov 14, 2017

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Health benefits of banana are as follows:-

1. It is a rich source of protein
2. Maintain your blood pressure level
3. Provides instant energy.
4. Fight against depression.
5. Prevent ulcers.
6. Provide strong bones.
7. Promote heart health
8. Improve eye vision.

Posted on Nov 14, 2017

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Health benefits of banana:
1. Get instant energy.
2. Keeps you regular.
3. Reduce blood pressure & risk of heart disease.
4. Reduce mensutral cramps.
5. Contains anti-oxidants, vitamins and minerals.
6. Helps grow strong bones.
7. Powers the brains.
8. Helps prevent ulcers.
9. Reduces depression.
What are the health benefits of bananas? - banana-3-bananas-34512812-398-302-4axg5gi3hczhegj34mnalij1-2-0.jpg

Posted on Nov 11, 2017

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Banana contains calcium and other anti-oxidants due to which it is beneficial for human health. These are the health benefits of banana:-
1. Boost immune system.
2. Boost energy level.
3. Reduces the risk of kidney diseases.
4, Improves digestion system.
5. Prevent ulcers.
6. Strengthen Bones.
7. Treats anemia.

Posted on Nov 10, 2017

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Bananas are one of great fruit from nature, and do you know the health benefits of banana?
Ok, so today I will explain you health benefits of banana.

Health benefits of bananas are below:
1.If you eat bananas regularly, it can decrease your risk of having a stroke by up to 20%.

2.It also reduces the risk of blood pressure.

3.Bananas are full of calcium. So, it makes your bones strong.

4.It is in higher rank as the healthy energy source.

5.It also helps you in losing weight.



What are the health benefits of bananas? - bananas-ajsbo2sgi5shbvj2aukgvtc1-4-0.jpg

Posted on Nov 10, 2017

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Health benefits of banana are as follows:-

1. It is a rich source of protein
2. Maintain your blood sugar level
3. Provides instant energy.
4. Fight against depression.
5. Prevent ulcers.
6. Provide strong bones.
7. Promote heart health
8. Improve eye vision.

Posted on Nov 09, 2017

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Here some health benefits of banana:-
1. Protects against ulcers.
2. Treats anemia.
3. Cures kidney disorders.
4. Boost eye health.
5. Gives relief from constipation.

What are the health benefits of bananas? - bananas-ovvbwasvj5zfcqu3gbsfu4j3-4-0.jpg

Posted on Nov 07, 2017

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These are the health benefits of banana:-
1. Protect against ulcers.
2. Give relief from constipation.
3. Treats anemia.
4. Boost eye health.
5. Strengthen bones because it contains calcium.
6. Cures kidney disorders.
7. Useful for healthy weight gain.

Posted on Nov 07, 2017

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Bananas are a great source of Potassium, and it is an essential mineral that maintains proper heart functions and regulates your blood pressure.
It also provides increased energy and improved digestion, it is a great cure for Ulser and heartburns.
It is a great source of vitamin B6 and improves the skin tone, by providing it with an extra shine and glow!!

Posted on Nov 04, 2017

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All fruits are essential for human health. But if you take two bananas in morning daily you have these advantages:-
1. Maintains the blood pressure of human body.
2. Give instant relief from hangovers.
3. Cyres morning sickness.
4. Cures ulcers.
5. Boost immune system.
6. Boost brain function.

Posted on Nov 04, 2017

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5 Health benefits of Banana....
1. Helps get stronger bones
2. It provides natural energy
3. Help prevent kidney disorders
4. Soothes stomach Ulcers
5. Helps you feel happy




What are the health benefits of bananas? - bananas1-c3yv5m4oka23qxqkehhyjdxm-1-0.jpg

Posted on Nov 03, 2017

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118 grams

Posted on Nov 03, 2017

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We all know that fruits are essential for our health. Different fruits have different benefits. Today we will discuss benefits of banana.
There are many types of banana with different colour and different size but the most popular banana is yellow one.
Following are the health benefits of banana:

* Banana will help you to overcome from dippression.
* Its also keep your eyes healthy.
* Banana can resolve all your digestion problem.
* It may help you in your weight loss also.
* It makes your bones strong because its full of calcium


What are the health benefits of bananas? - banana_400-llv01cofwj2digf1atykt2xh-1-0.jpg

Posted on Nov 03, 2017

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Health benefits of Banana are as follows:-
1. Promotes weight loss.
2. Relieves menstrual problems.
3. Provide relief from constipation.
4. Boost eye health.
5. Boost bone health.

Posted on Nov 02, 2017

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These are the health benefits of Banana:-
1.Promotes weight loss.
2. Protect against ulcers.
3. Prevents strokes.
4. Reduces risk of cardiovascular disease.
5. Provide relief from constipation.
6. Boost immune system.

Posted on Nov 01, 2017

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Here some health benefits of banana:-
1. Fight against depression.
2. Regulate the blood pressure.
3. Provide instant energy.
4. Promotes a healthy brain.
5. It helps to prevent ulcers.
6. Strengthen the bones.

Posted on Nov 01, 2017

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Health benefits of banana are as follows:-
1. Promotes weight loss.
2. Protect against ulcers.
3. Prevent kidney stones.
4. Useful for healthy weight gain.
5. Provide relief from constipation.

Posted on Oct 31, 2017

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Health Benefits of Bananas are mentioned below:

1. Fight against depression
2. Regulate the Blood pressure level
3. Reduce the risk of heart disease.
4. Provide you instant energy
5. Promote a healthy brain
6. It helps to prevent ulcers.
7. Promote a healthy body weight
8. Strengthen the bones and joints

Posted on Oct 31, 2017

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Health Benefits of Banana:-

1. Provide you instant energy
2. Help you in weight gain
3. Reduces the risk of blood pressure.
4. Promote heart health
5. Helps in reducing the menstrual cramp.
6. Rich source of vitamins and minerals
7. Strengthen the bones and joints.
8. Promote brain health
9. Helps one in preventing ulcers.
10. Fight against depression

What are the health benefits of bananas? - banana-3-bananas-34512792-325-271-ryjol34b05hmbofflseitmzo-4-0.jpg

Posted on Oct 26, 2017

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Banana contains vitamins, minerals, calcium, and several types of anti-oxidants due to which it is beneficial for a human health. These are the health benefits of eating bananas:-
1. Provides relief from stomach ulcers.
2. Reduces inflammation.
3. Keep eyes and bones healthy.
4. Prevent cardiovascular disease.
5. Controls your heart rate.
6. Reduces risk of the various type of cancers.

Posted on Oct 17, 2017

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Bananas are radioactive.

Bananas Are Naturally Radioactive

Posted on Oct 13, 2017

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Health Benefits of Bananas:
1. Green bananas are known for being filled with Anti-diarrhea properties.
2. Provides instant energy.
3. Helps with hangover.
4. Helps in circulation.
5. Fights from infection.
6. Anti-ulcer properties.
7. Prevents one from diabetes.
8. Enhance the ability of nutrition absorption.
9. Fights from obesity.
10. Best remedy for treating heart burn.

Posted on Oct 13, 2017

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Health Benefits of Bananas:
1. Reduces depression.
2. Boost up your immune system.
3. Reduce risk of heart disease.
4. Provide you instant energy.
5. Promotes brain health
6. It helps to prevent ulcers.
7. Strengthen your bones


What are the health benefits of bananas? - banana-3-bananas-34512793-475-357-ds1q0e22kqznruciia5kouye-5-0.jpg

Posted on Oct 11, 2017

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Banana is an excellent source of vitamin, minerals, fiber, and carbohydrate which are beneficial for our health.
Health benefits of banana:-
1. Banana contains lots of nutrients, which is beneficial for our health.
2. It moderate blood sugar level.
3. Prevent heart from several diseases.
4. Promotes weight loss.
5. Give instant energy to your body.
6. Improve kidney health.

What are the health benefits of bananas? - e1710202-a27d-4dc5-8826-450d1deac881.jpg

Posted on Oct 10, 2017

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Health benefits of banana are as follows:-
1. Give instant energy.
2. Improve digestion.
3. Overcome depression.
4. Protects against several types of diabetes.
5. If moderates sugar level.
6. Provide strong bones.

Posted on Oct 05, 2017

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Health benefits of banana are as follows:-
1. Bananas contain important nutrients which are beneficial for our health.
2. It moderates sugar levels.
3. Provides instant energy.
4. Reduce depression.
5. Prevent ulcers.
6. Provide strong bones.

Posted on Oct 04, 2017

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Health Benefits of Bananas are mentioned below:

1. Reduces depression.
2. Regulate the Bowel system.
3. Reduce blood pressure and risk of heart disease.
4. Provide us with energy.
5. Power our brains.
6. It helps to prevent ulcers.
7. It helps individuals to quit smoking.
8. Help our bones grow stronger
9. Calm the nerves.
10.Lowers the risk of smoking and tobacco use.

What are the health benefits of bananas? - 5045-qm5tvx3td0icmkpqfzuwcwaw-4-0.png

Posted on Sep 27, 2017

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Bananas provide a variety of vitamins and minerals like Vitamin B6, Potassium, Manganese, Vitamin C, Protein, Magnesium, and son on which are beneficial for our health.
Health benefits of banana are as follows:-
1. Banana contains nutrients that moderate blood sugar levels.
2. Bananas may improve digestive health.
3. Banana helps in weight loss.
4. Banana supports heart health.
5. Banana contains powerful antioxidants.
6. Banana improves kidney health.

What are the health benefits of bananas? - fe97ce02-454d-41ea-ab8c-d435b5b8b757.jpg

Posted on Sep 22, 2017

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Health Benefits of Bananas are mentioned below:
1. Reduces depression.
2. Regulate the Bowel system.
3. Reduce blood pressure and risk of heart disease.
4. Provide us with energy.
5. Power our brains.
6. It helps to prevent ulcers.
7. It helps individuals to quit smoking.
8. Help our bones grow stronger



What are the health benefits of bananas? - bananas-chynsbadk5ycd0p1xdxmqyfg-1-0.jpg

Posted on Sep 14, 2017

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HEALTH BENEFITS OF EATING BANANAS -
1. It works really well to help fighting depression.
2. It can be taken as an energy punch that helps in sustaining your blood sugar level.
3. Provides protection against muscle cramps.
4. It also counteracts the loss of calcium during urination and helps in building stronger bones.
5. It also improves your mood and helps in reducing the symptoms of PMS that is helpful in regulating the blood sugar and promotes stress relieving relaxation.
6. Helpful in reducing the swelling, and provides protection against Type II Diabetes.
And a lot more things are there that can be experienced from eating bananas on a regular basis to stay healthy and fit.

Posted on Sep 04, 2017

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Bananas are filled with many healthy nutrients and are well known for being filled with many benefits for the overall health of the body. Thus, here are some of the benefits that one may experience from eating bananas on a regular basis.

HEALTH BENEFITS OF BANANAS -
1. Provides one with instant energy.
2. Helps you to stay regular.
3. It also works well for reducing blood pressure.
4. Reduces the risk of heart diseases.
5. It also helps one in reducing the menstrual cramps.
6. Well known for being contained with Anti-oxidants, Vitamins, and Minerals.
7. Helps one with stronger bones.
8. Powers up the brain.

Posted on Aug 24, 2017

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Benefits of eating bananas are given below:
a. Helps in healing mosquito bites.
b. Treats anemia.
c. Provides one with the natural energy.
d. Treats depression.
e. Helps in treating stomach ulcers.
f.Helpful in regulating bowel movement.
g. Promotes eye health.
h. Supports a healthy heart
i. Treats morning sickness.
j. Aids in weight loss.

Posted on Aug 18, 2017

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Health benefits of bananas are given below:
a. Provides one with the natural energy.
b. Treats depression.
c. Promotes eye health.
d. Supports a healthy heart
e. Treats morning sickness.
f. Aids in weight loss.
g. Helps in treating stomach ulcers.
h.Helpful in regulating bowel movement.
i. Helps in healing mosquito bites.
j. Treats anemia.

Posted on Aug 04, 2017

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Banana is a very beneficial fruit that contains lots of health advantages and nutrients.
Some of the amazing benefits of eating bananas are
:1. Keeps your mood light and happy.
2. Reduces the risk of Cancer.
3. Act as a natural moisturizer.
4. Gives instant surge of energy.
5. Build healthy bones.
6. Helps lower Cholesterol.
7. Reduces the risk of stroke.
8. Enhance weight gain.

Posted on Aug 01, 2017

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Healthy benefits of bananas are mentioned below:a. Improves eye health.
b. Keeps you healthy.
c. Helps in losing weight.
d. Cure anemia.
e. Source of vitamins and minerals.
f. Improves bone health.

Posted on Jul 28, 2017

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Some of the health benefits of banana are:
1. Gives instant surge of energy.
2. Helps lower Cholesterol.
3. Reduces the rick of stroke.
4. Reduces the risk of Cancer.
5. Build healthy bones.
6. Enhance weight gain.
7. Act as natural moisturizer.

Posted on Jul 27, 2017

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Some of the health benefits of banana are:
1. It prevents one from stomach ulcers.
2. Regulates bowel movement.
3. Lowers the risk of heart diseases and hypertension.
4. Reduces itchy mosquito bites.
5. Reduce depression.
6. Promotes healthy bones.

Posted on Jul 26, 2017

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Some of the health benefits of Banana are:
1. Helps in treating stomach ulcers.
2. Treats morning sickness.
3. Supports a healthy heart.
4. Provides one with the natural energy.
5. Helpful in regulating bowel movement.
6. Promotes eye health.
7. Helps in healing mosquito bites.
8. Aids in weight loss.
9. Treats anemia.
10. Treats depression.

Posted on Jul 25, 2017

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Health benefits of eating Bananas are given below:
1. Supports a healthy heart
2. Helps in healing mosquito bites.
3. Treats anemia.
4. Provides one with the natural energy.
5. Treats depression.
6. Promotes eye health.
7. Treats morning sickness.
8. Aids in weight loss.
9. Helps in treating stomach ulcers.
10.Helpful in regulating bowel movement.

Posted on Jul 25, 2017

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Bananas have a host of health benefits too as listed below:

  • High in nutrients
  • The high magnesium & potassium content keeps diseases at bay
  • Maintain blood pressure
  • Keeps the heart protected
  • Promotes bone health
  • Helps in controlling diarrhea
  • It is very stomach friendly
  • Helps in curing many skin diseases
  • Fantastic remedy for hangovers
  • Whitens teeth

Posted on Jul 24, 2017

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Some of the health benefits of Banana are:
1. Helps in treating stomach ulcers.
2. Treats morning sickness.
3. Supports a healthy heart.
4. Provides one with the natural energy.
5. Helpful in regulating bowel movement.
6. Promotes eye health.
7. Helps in healing mosquito bites.
8. Aids in weight loss.
9. Treats anemia.
10. Treats depression.

Posted on Jul 22, 2017

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Bananas are very nutritional fruits and contain lots of healthy benefits.
Some major health benefits are mentioned below:
a. Enhance the ability of nutrition absorption.
b. Helps in circulation.
c. Fights from obesity.
d. The best remedy for treating heart burn.
e. Lowers the blood pressure.
f. Fights from infection.
g. Anti-ulcer properties.
h. Prevents one from diabetes.

Posted on Jul 21, 2017

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The most amazing benefits that we can get from bananas are/;
1. It provides one with the instant energy.
2. It can work for keeping you regular.
3. Helps in growing stronger bones.
4. It powers up the brain.
5. Helps in reducing the menstrual cramp.
6. Contained with antioxidants, vitamins, and minerals.
7. Reduces the risk of blood pressure.
8. Helpful in reducing the risk of heart diseases.

Posted on Jul 20, 2017

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It is a great source of potassium and energy for us. It helps in digestion and weight gain.

Posted on Jul 17, 2017

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Banana is a very beneficial fruit that contains lots of health advantages and nutrients.
Some of the amazing benefits of eating bananas are:
1. Keeps your mood light and happy.
2. Reduces the risk of Cancer.
3. Act as a natural moisturizer.
4. Gives instant surge of energy.
5. Build healthy bones.
6. Helps lower Cholesterol.
7. Reduces the risk of stroke.
8. Enhance weight gain.

Posted on Jul 17, 2017

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Bananas are well known for being helpful in treating many chronic health diseases. As they are well known for being filled with many healthy nutrients that are required by the body to stay healthy and fit. Thus, here are some of the benefits that one may experience from eating bananas on a regular basis.

HEALTH BENEFITS OF EATING BANANAS -
1. It works really well to help fighting depression.
2. It can be taken as an energy punch that helps in sustaining your blood sugar level.
3. Provides protection against muscle cramps.
4. It also counteracts the loss of calcium during urination and helps in building stronger bones.
5. It also improves your mood and helps in reducing the symptoms of PMS that is helpful in regulating the blood sugar and promotes stress relieving relaxation.
6. Helpful in reducing the swelling, and provides protection against Type II Diabetes.
And a lot more things are there that can be experienced from eating bananas on a regular basis to stay healthy and fit.

Posted on Jul 15, 2017

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Bananas are well known for being filled with many healthy nutrients that are required by the body to stay healthy and fit. Thus, here are some of the benefits that one may experience from eating banana on a regular basis to stay healthy and fit for longer.

HEALTH BENEFITS OF EATING BANANAS -
1. Helps in reducing the level of depression.
2. Helps with regulating the bowel movement.
3. It also helps in reducing blood pressure and lowers the risk of heart diseases.
4. Helps in keeping the bones stronger.
5. It can be used for reducing smoking in a person.
6. Helps with reducing menstrual cramps.

Posted on Jul 14, 2017

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Banana is considered to be one of the most beneficial fruits.
It has a lot of health benefits like:
1. Enhance weight gain.
2. Reduces the risk of Cancer.
3. Reduces the risk of stroke.
4. Helps lower Cholesterol.
5. Build healthy bones.
6. Gives instant surge of energy.
7. Act as a natural moisturizer.
8. Keeps your mood light and happy.

Posted on Jul 11, 2017

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Banana is very healthy for your health. It provides a lot of benefits to the human body and it is a good source of vitamins and minerals.
Some health benefits of bananas are:
1. Relieves from menstrual cramps.
2. Lowers the risk of heart diseases and hypertension.
3. Regulates bowel movement.
4. Promotes healthy bones.
5. Reduce depression.
6. Reduces itchy mosquito bites.

Posted on Jul 07, 2017

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Healthy benefits of eating bananas are:a. Reduces the rick of stroke.
b. Reduces the risk of Cancer.
c. Build healthy bones.
d. Enhance weight gain.
e. Helpful in growing your bones stronger.
f. It powers the brain.
g. Helpful in reducing ulcers, etc

Posted on Jul 04, 2017

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Some of the health benefits of banana are:
1. Gives instant surge of energy.
2. Helps lower Cholesterol.
3. Reduces the rick of stroke.
4. Reduces the risk of Cancer.
5. Build healthy bones.
6. Enhance weight gain.
7. Act as natural moisturizer.

Posted on Jul 03, 2017

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Healthy benefits of bananas are mentioned below:
a. Improves eye health.
b. Keeps you healthy.
c. Helps in losing weight.
d. Cure anemia.
e. Source of vitamins and minerals.
f. Improves bone health.

Posted on Jul 03, 2017

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Some of the health benefits of banana are:
1. It provides one with the instant energy.
2. It can work for keeping you regular.
3. Reduces the risk of blood pressure.
4. Helpful in reducing the risk of heart diseases.
5. Helps in reducing the menstrual cramp.
6. Contained with antioxidants, vitamins, and minerals.
7. Helps in growing stronger bones.
8. It powers up the brain.
9. Helps one in preventing ulcers.
10. Reduces depression.

Posted on Jun 29, 2017

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Bananas are quite a favorite fruit for a lot of people. Apart from that bananas have a host of health benefits too as listed below:

  • High in nutrients
  • The high magnesium & potassium content keeps diseases at bay
  • Maintain blood pressure
  • Keeps the heart protected
  • Promotes bone health
  • Helps in controlling diarrhea
  • It is very stomach friendly
  • Helps in curing many skin diseases
  • Fantastic remedy for hangovers
  • Whitens teeth

Posted on Jun 24, 2017

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Health Benefits of Bananas -1. It provides one with the instant energy.
2. It can work for keeping you regular.
3. Reduces the risk of blood pressure.
4. Helpful in reducing the risk of heart diseases.
5. Helps in reducing the menstrual cramp.
6. Contained with antioxidants, vitamins, and minerals.
7. Helps in growing stronger bones.
8. It powers up the brain.
9. Helps one in preventing ulcers.
10. Reduces depression.

Posted on Jun 23, 2017

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Some of the health benefits of banana are:
1. Gives instant surge of energy.
2. Helps lower Cholesterol.
3. Reduces the rick of stroke.
4. Reduces the risk of Cancer.
5. Build healthy bones.
6. Enhance weight gain.
7. Act as natural moisturizer.

Posted on Jun 19, 2017

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Some of the health benefits of banana are:
1.Relieves from menstrual cramps.
2. Regulates bowel movement.
3. Lowers the risk of heart diseases and hypertension.
4. Reduces itchy mosquito bites.
5. Reduce depression.
6. Promotes healthy bones.
7. Prevents one suffering from anemia.
8. It prevents one from stomach ulcers.
9. It can boost up the immune system.
10. Helps people who want to quit smoking.

Posted on Jun 16, 2017

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Health benefits of banana are as follows:

  1. It has iron so it helps in red blood cells build-up and relieves anemia.
  2. It is a source of calcium, which is very important for strong bones and teeth.
  3. It helps in overcoming depression.
  4. It provides immense energy for physical activities.
  5. It helps in maintaining sugar levels.
  6. It strengthens the nervous system.
  7. It helps in the production of White Blood Cells (WBCs).
  8. It gently removes toxins and heavy metals from the body.
  9. It acts as a wonderful medicine for constipation.
  10. It is a natural antacid.

Posted on Jun 15, 2017

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Health benefits of banana are as follows:

  1. It has iron so it helps in red blood cells build-up and relieves anemia.
  2. It is a source of calcium, which is very important for strong bones and teeth.
  3. It helps in overcoming depression.
  4. It provides immense energy for physical activities.
  5. It helps in maintaining sugar levels.
  6. It strengthens the nervous system.
  7. It helps in the production of White Blood Cells (WBCs).
  8. It gently removes toxins and heavy metals from the body.
  9. It acts as a wonderful medicine for constipation.
  10. It is a natural antacid.

Posted on Jun 15, 2017

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Some of the health benefits of banana are:
1.Relieves from menstrual cramps.
2. Regulates bowel movement.
3. Lowers the risk of heart diseases and hypertension.
4. Reduces itchy mosquito bites.
5. Reduce depression.
6. Promotes healthy bones.
7. Prevents one suffering from anemia.
8. It prevents one from stomach ulcers.
9. It can boost up the immune system.
10. Helps people who wants to quit smoking.

Posted on Jun 14, 2017

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Healthy benefits of eating bananas are:
a. Reduces the rick of stroke.
b. Reduces the risk of Cancer.
c. Build healthy bones.
d. Enhance weight gain.
e. Helpful in growing your bones stronger.
f. It powers the brain.
g. Helpful in reducing ulcers, etc

Posted on Jun 14, 2017

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Some of the health benefits of banana are:
1. It prevents one from stomach ulcers.
2. Regulates bowel movement.
3. Lowers the risk of heart diseases and hypertension.
4. Reduces itchy mosquito bites.
5. Reduce depression.
6. Promotes healthy bones.
7. Prevents one suffering from anemia.
8. Relieves from menstrual cramps.
9. It can boost up the immune system.
10. Helps people who wants to quit smoking.

Posted on Jun 12, 2017

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Some of the health benefits of banana are:
1. Gives instant surge of energy.
2. Helps lower Cholesterol.
3. Reduces the rick of stroke.
4. Reduces the risk of Cancer.
5. Build healthy bones.
6. Enhance weight gain.
7. Act as natural moisturizer.

Posted on Jun 10, 2017

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HEALTH BENEFITS OF EATING BANANAS -
1. Helps in treating stomach ulcers.
2. Treats morning sickness.
3. Supports a healthy heart.
4. Provides one with the natural energy.
5. Helpful in regulating bowel movement.
6. Promotes eye health.
7. Helps in healing mosquito bites.
8. Aids in weight loss.
9. Treats anemia.
10. Treats depression.

Posted on Jun 02, 2017

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There are many health benefits of eating bananas.
Some of the benefits are given below:
1. It helps in reducing the depression level.
2. Protects against muscles cramps.
3. Makes the bones strong.
4. Protect from type-II diabetes.
5. Provide iron to the body.
6. Provide relieve from anemia.
What are the health benefits of bananas? - 2ddkllivvq1ir5ghlmb-ct2un3gsrmfmlw33k0hs0uc0-5-0.jpg

Posted on Jun 01, 2017

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HEALTH BENEFITS OF EATING BANANAS -
1. Helps in treating stomach ulcers.
2. Treats morning sickness.
3. Supports a healthy heart.
4. Provides one with the natural energy.
5. Helpful in regulating bowel movement.
6. Promotes eye health.
7. Helps in healing mosquito bites.
8. Aids in weight loss.
9. Treats anemia.
10. Treats depression.

Posted on May 31, 2017

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Some of the benefits of Banana are:
1. Balance regular heartbeats.
2. Maintains blood pressure.
3. Fights body infection.
4. Enhance nutrition absorption.
5. Protects skin against UV rays.
6. It may prevent Kidney stones.

Posted on May 30, 2017

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HEALTH BENEFITS OF BANANAS -
1. It is helpful for people who are looking forward to quit smoking.
2. It can boost your brain power.
3. Relieves one suffering from brain power.
4. Prevents anemia.
5. It promotes healthy bones in a person.
6. Reduces the level of depression in a person.
7. It also reduces itchy mosquito bites.
8. It can lower the risk of heart diseases and hypertension.
9. Regulates regular bowel movement.
10. Helps people suffering from ulcers.
And a lot more benefits are there that one may experience from eating bananas on regular basis to stay healthy and fit on regular basis.

Posted on May 25, 2017

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Some of the health benefits of Banana are:
1. Eating banana can reduce depression.
2. Regulates the bowel system.
3. Reduce blood pressure and Control blood pressure.
4. Helps our bones to grow stronger.
5. It helps to quit smoking.
6. Promotes brain power.
7. Reduces the risk of Ulcer.

What are the health benefits of bananas? - health-benefits-of-bananas-700x357-kx1dl2r0o1ll1o5okdmnatwy-3-0.jpg

Posted on May 22, 2017

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Health Benefits of BANANAS -
1. Helps preventing ulcers.
2. Helps with power up the brain.
3. Helps in reducing menstrual cramps.
4. Provides us with energy.
5. Helps prevent anemia.
6. Helps individuals to quit smoking.
7. Helps in growing our bones stronger.
8. Reduces blood pressure and risk of heart diseases.
9. Regulates your regular bowel movement.
10. Reduces the risk of depression.

Posted on Apr 27, 2017

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Health Benefits of Bananas -
1. Helps one who wants to quit smoking.
2. Can boost brain power.
3. Relieves in menstrual cramps.
4. Prevents anemia.
5. Promotes healthy bones.
6. Reduces the level of depression.
7. Reduce itchy mosquito bites.
8. Lowers the risk of heart diseases and hypertension.
9. Regulates regular bowel movement.
10. Helps people suffering from ulcer.
And a lot more benefits are there that one may experience from eating bananas on regular basis to stay healthy and fit.

Posted on Apr 27, 2017

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BANANAS HEALTH BENEFITS -
1. It prevents one from stomach ulcers.
2. Regulates bowel movement.
3. Lowers the risk of heart diseases and hypertension.
4. Reduces itchy mosquito bites.
5. Reduce depression.
6. Promotes healthy bones.
7. Prevents one suffering from anemia.
8. Relieves from menstrual cramps.
9. It can boost up the immune system.
10. Helps people who wants to quit smoking.

Posted on Apr 26, 2017

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BANANAS FOR GOOD HEALTH -
1. It provides one with the instant energy.
2. Keeps you regular.
3. It is best known for reducing blood pressure.
4. Lowers the risk of heart diseases.
5. It scavenges harmful oxygen-free.
6. Reduces the menstrual cramps.
7. Contained with Antioxidants, Vitamins, and Minerals.
8. Helps grow strong bones.
9. It powers up the brain.
10. Helps one in preventing cancer.
11. Reduces depression.
And a lot more benefits are there that one may experience from using bananas on regular basis for getting the best benefits for the overall health of the body to stay healthy and fit.

Posted on Apr 25, 2017

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Health Benefits of BANANAS -
1. Helps preventing ulcers.
2. Helps with power up the brain.
3. Helps in reducing menstrual cramps.
4. Provides us with energy.
5. Helps prevent anemia.
6. Helps individuals to quit smoking.
7. Helps in growing our bones stronger.
8. Reduces blood pressure and risk of heart diseases.
9. Regulates your regular bowel movement.
10. Reduces the risk of depression.

Posted on Apr 21, 2017

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Eating BANANA Health Benefits -
1. Your body starts getting detoxified.
2. Bananas are helpful in improving your vision.
3. It strengthens your blood and relieve one suffering from anemia.
4. Lowers your blood pressure.
5. Filled with the anti-tumor benefits.
6. Your body starts fighting from diseases.
7. Promotes more energy to your body.
8. Bones grow stronger.
9. Provides one with regular bowel movement.
10. Improve your digestion.
And a lot more benefits are there that one may experience from eating bananas on regular basis to stay healthy and fit for longer.

Posted on Apr 18, 2017

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BANANAS HEALTH BENEFITS -
1. It prevents one from stomach ulcers.
2. Regulates bowel movement.
3. Lowers the risk of heart diseases and hypertension.
4. Reduces itchy mosquito bites.
5. Reduce depression.
6. Promotes healthy bones.
7. Prevents one suffering from anemia.
8. Relieves from menstrual cramps.
9. It can boost up the immune system.
10. Helps people who wants to quit smoking.

Posted on Apr 18, 2017

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Health Benefits of Bananas -
1. It provides one with the instant energy.
2. It can work for keeping you regular.
3. Reduces the risk of blood pressure.
4. Helpful in reducing the risk of heart diseases.
5. Helps in reducing the menstrual cramp.
6. Contained with antioxidants, vitamins, and minerals.
7. Helps in growing stronger bones.
8. It powers up the brain.
9. Helps one in preventing ulcers.
10. Reduces depression.

Posted on Apr 17, 2017

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Benefits of BANANAS -
1. Promotes healthy digestive system.
2. Helps in weight loss.
3. Preserves memory.
4. Boosts up the mood.
5. Controls blood pressure.
6. Normal functioning of the brain.

Posted on Apr 17, 2017

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HEALTH BENEFITS OF BANANAS -
1. Lowers the blood pressure.
2. Filled with many Anti-inflammatory properties.
3. Fights with depression and anxiety.
4. Helps in reducing the risk of stroke.
5. Helpful in maintaining regular heartbeat.
6. Eases constipation.
7. Reduces the symptoms of nicotine withdrawal.
8. Relieves one from menstrual cramps.
9. Helps in preventing one from kidney cancer.
10. It is also known for being the good source for those who are suffering with ulcers.
And a lot more benefits are there that one may experience from eating bananas on regular basis.

Posted on Apr 15, 2017

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Health Benefits of Bananas -
1. Helps in reducing depression.
2. Regulates the bowel movement.
3. Reduces the level of blood pressure and risk of heart diseases.
4. Helps in growing bones stronger.
5. Helps people to quit smoking.
6. Helps in preventing anemia.
7. It provides us with more energy.
8. Helps in reducing menstrual pains.
9. Powers up your brain.
10. Helps prevent ulcers.

Posted on Apr 15, 2017

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  • Blood Pressure
  • Helps Fight Anaemia
  • Powerhouse of Nutrients
  • Heart Health
  • High Fiber Content
  • Ease in Digestion
  • High Source of Potassium

Posted on Apr 14, 2017

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BANANAS FOR GOOD HEALTH -
1. Helps with hangover.
2. Provides energy.
3. Fights infection.
4. Anti-diabetic.
5. Fights with obesity.
6. Reduces the risk of stroke.
7. Lowers the blood pressure.
8. Fights with depression and anxiety.
9. Reduces menstrual pains.
10. Reduces the risk of stroke.
And a lot more benefits are there that one may experience from eating bananas on regular basis to stay healthy and fit.

Posted on Apr 14, 2017

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Benefits of BANANAS -
1. Promotes healthy digestive system.
2. Helps in weight loss.
3. Preserves memory.
4. Boosts up the mood.
5. Controls blood pressure.
6. Normal functioning of the brain.

Posted on Apr 13, 2017

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Health Benefits of Bananas -
1. Helps in reducing depression.
2. Regulates the bowel movement.
3. Reduces the level of blood pressure and risk of heart diseases.
4. Helps in growing bones stronger.
5. Helps people to quit smoking.
6. Helps in preventing anemia.
7. It provides us with more energy.
8. Helps in reducing menstrual pains.
9. Powers up your brain.
10. Helps prevent ulcers.
What are the health benefits of bananas? - bananas-2-1-fu2k10z5shvas0taloyhcyf1-1-0.jpg

Posted on Apr 13, 2017

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HEALTH BENEFITS OF EATING BANANAS -
1. Helps in treating stomach ulcers.
2. Treats morning sickness.
3. Supports a healthy heart.
4. Provides one with the natural energy.
5. Helpful in regulating bowel movement.
6. Promotes eye health.
7. Helps in healing mosquito bites.
8. Aids in weight loss.
9. Treats anemia.
10. Treats depression.

Posted on Apr 12, 2017

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HEALTH BENEFITS OF EATING BANANAS -
1. Helps in treating stomach ulcers.
2. Treats morning sickness.
3. Supports a healthy heart.
4. Provides one with the natural energy.
5. Helpful in regulating bowel movement.
6. Promotes eye health.
7. Helps in healing mosquito bites.
8. Aids in weight loss.
9. Treats anemia.
10. Treats depression.

Posted on Apr 12, 2017

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Eating banana before exercises helps to boost your energy, banana also helps to lower your blood pressure, due to its contents of potassium. Here I have listed some benefits of banana.
Health benefits of Banana are as follows:

  • Banana Gives Instant Surge of Energy.
  • Fights Against Cancer.
  • Reduces Stress Levels.
  • High in Fiber.Good for Ulcers.
  • Rich Source of Vitamins.
  • Helps to Keep Blood Pressure Under Control.
  • Prevents Kidney Disorders.
  • Good for Eye Health.
  • Prevents Menstrual Pain.

Posted on Apr 12, 2017

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Bananas are quite a favorable fruit for a lot of people! There is no need to wash it before eating, it tastes good, it's quite affordable and is easily available in every season. Apart from that bananas have a host of health benefits too as listed below:

  • High in nutrients
  • The high magnesium & potassium content keeps diseases at bay
  • Maintain blood pressure
  • Keeps the heart protected
  • Promotes bone health
  • Helps in controlling diarrhea
  • It is very stomach friendly
  • Helps in curing many skin diseases
  • Fantastic remedy for hangovers
  • Whitens teeth
What are the health benefits of bananas? - should-you-eat-bananas-at-night-p1veczg0l0bzqvce5klkx0fw-2-0.jpg

Posted on Apr 11, 2017

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Health Benefits of Bananas -
1. Green bananas are known for being filled with Anti-diarrhea properties.
2. Provides one with more energy.
3. Helps with hangover.
4. Helps in circulation.
5. Fights from infection.
6. Anti-ulcer properties.
7. Prevents one from diabetes.
8. Enhance the ability of nutrition absorption.
9. Fights from obesity.
10. Best remedy for treating heart burn.
11. Lowers the blood pressure.
12. Fights from depression and anxiety.
13. Reduces menstrual pain.
14. Prevents one from kidney cancer.
15. Filled with Anti-inflammatory properties.

Posted on Apr 10, 2017

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HEALTH BENEFITS OF BANANAS -
1. Helps people who wants to quit smoking.
2. Can be well known for being helpful in weight loss.
3. Relieves in menstrual cramps.
4. Helps in reducing itchy mosquito bites.
5. Prevents one from anemia.
6. Promotes healthy bones.
7. Reduces the level of depression.
8. Helps in reducing the risk of anemia and hypertension.
9. Regulates bowel movement.
10.Helps people with ulcers.

Posted on Apr 10, 2017

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There are many benefits that banana's provide to the overall health of the body to stay healthy and away from the diseases.
Health Benefits of Banana's -
1. Helps in reducing depression.
2. Regulates the bowel movement.
3. Helps in reducing the blood pressure & risk of heart diseases.
4. Helps our bones grow stronger.
5. Helps individual to quit smoking.
6. Helps in preventing anemia.
7. Provides one with energy.
8. Helps one in reducing the menstrual pain.
9. Power our brains.
10. Helps in preventing ulcers.

Posted on Apr 07, 2017

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HEALTH BENEFITS OF EATING BANANAS -
1. It can help you in quitting smoking.
2. Can be best known for being helpful in boosting brain power.
3. Prevents anemia.
4. Promotes healthy bones.
5. Reduce depression.
6. Helps in reducing itchiness due to mosquito bites.
7. Helps people suffering from ulcers.
8. Controls blood pressure.

Posted on Apr 06, 2017

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Health Benefits of Banana's -
1. Helps in reducing blood pressure.
2. Helps in preserving memory and boosting memory.
3. Helps in promoting good digestive health.
4. Helpful in weight loss.
5. Helps in coming out of depression and lifts up the mood.
6. Promotes normal functioning of the heart.

Posted on Apr 06, 2017

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  • Increased Energy
  • Improved Digestion
  • Cure for Ulcers & Heartburn
  • Vitamin B6
  • Skin Conditions
  • Other Vitamins & Minerals
  • Improves Mood and Reduces Stress
  • Hangover Cure

Posted on Apr 04, 2017

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Health Benefits of BANANA'S -
1. It is filled with many nutritional values.
2. Helps to quit smoking.
3. Boosts up the brain power.
4. Prevents anemia.
5. Reduces depression.
6. Helps in reducing the risk of heart disease and hypertension.

Posted on Apr 04, 2017

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Bananas are well known for being filled with many healthy nutrients that are best for providing one with the best options that you are looking for. Also, here are some of the benefits that one may experience from eating bananas.

Health Benefits of Eating Banana's -

1. It helps in controlling the blood pressure.
2. Best known for preserving memory and boosting mood.
3. Helps in digestion and weight loss.
4. Fights from depression and bad mood.
5. Promotes normal heart functioning.
6. Boosts up the brain power.
7. Prevents anemia.
8. Reduces depression.
9. It lowers the risk of heart disease and hypertension.
10. Helps people with ulcer.
What are the health benefits of bananas? - 5-benefici-della-banana-qdurocgicwuvkrodvff1a5ln-5-0.jpg

Posted on Apr 03, 2017

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There are many benefits that bananas can provide one to there overall health of the body. Thus, here are some of the benefits that one may get from eating bananas on regular basis.
Health Benefits of Bananas -
1. Green bananas are known for being filled with Anti-diarrhea properties.
2. Provides one with more energy.
3. Helps with hangover.
4. Helps in circulation.
5. Fights from infection.
6. Anti-ulcer properties.
7. Prevents one from diabetes.
8. Enhance the ability of nutrition absorption.
9. Fights from obesity.
10. Best remedy for treating heart burn.
11. Lowers the blood pressure.
12. Fights from depression and anxiety.
13. Reduces menstrual pain.
14. Prevents one from kidney cancer.
15. Filled with Anti-inflammatory properties.

Posted on Apr 01, 2017

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Potassium. Also great for healing bruises faster and reducing restless leg syndrome and muscle cramps.

Posted on Mar 31, 2017

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Banana is the sweetest fruit in all. Banana has many health benefits which is good for your body. Health benefits of banana are as follows:
1. Its energetic for athletes.
2. Beats blood pressure.
3. Cures hangovers.
4. Cures ulcers.
5. Improves brain powers.
6. Helps in anemia.
7. Increases brain power.
8. Relieves constipation.
9. Calm the nerves.
10.Lowers the risk of smoking and tobacco use.
What are the health benefits of bananas? - should-you-eat-bananas-at-night-cha5ahgymv1gbyhu4i2dx3m2-3-0.jpg

Posted on Mar 30, 2017

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HEALTH BENEFITS OF EATING BANANA'S -
1. It fuels your workout.
2. Eases in muscle cramps.
3. Stave off hunger.
4. Decreases the risk of stroke.
5. It beautify your hair.
6. Treat acne.
7. Soothes puffy eyes.
8. Relieve an itch.
9. Reduces stress.
And a lot more benefits are there that you body gets from eating banana's.

Posted on Mar 28, 2017

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5 Known Benefits of Eating Banana's -
1. Controls blood pressure.
2. It is best known for preserving memory and also for boosting memory.
3. Helps in digestion and weight loss.
4. Depression and mood.
5. Helps for normal functioning of heart.

Posted on Mar 25, 2017

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Bananas can provide one with many benefits for the overall health of the body. And are best for providing one with the best options for oneself. Thus, here are some of the benefits that one may experience from eating bananas on regular basis -
1. Reduces depression.
2. Regulates the bowel movement.
3. Helps in reducing the blood pressure and risk of heart diseases.

Posted on Mar 21, 2017

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Bananas are one of the most preferred fruit that people love to have it. And it is also known for being filled with many benefits for the overall health of the body. Thus, here are some of the benefits that one may experience from eating bananas on regular basis.
1. Provides one with the instant surge of energy.
2. Helpful in lowering the cholesterol level from the body.
3. Helps in building stronger bones.
4. Prevents allergies.
5. Enhance weight gain.
6. Is best if used as a natural moisturizer.
And a lot more benefits are there that one may get from eating bananas on regular basis.

Posted on Mar 16, 2017

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Bananas are well known for being filled with many healthy nutrients. Here are some of the benefits that one may get from eating bananas on regular basis.

HEALTH BENEFITS OF BANANAS -
1. Its energetic for athletes.
2. Beats blood pressure.
3. Cures hangovers.
4. Cures ulcers.
5. Improves brain powers.
6. Helps in anemia.
7. Increases brain power.
8. Relieves constipation.
9. Calm the nerves.
10.Lowers the risk of smoking and tobacco use.
And a lot more benefits are there that one may experience from eating banana on regular basis.

Posted on Mar 15, 2017

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Bananas can be known for providing one with the best benefits for the overall health of the body. There are many health benefits that you would get from eating bananas and some of them had been listed below -
1. Get instant energy.
2. Provides you with regular bowel movement.
3. Helpful in reducing the blood pressure level and also it reduces the risk of heart diseases.
4. Helpful in growing your bones stronger.
5. It powers the brain.
6. Helpful in reducing ulcers.
And a lot more benefits are there that you would get from eating bananas on regular basis.
What are the health benefits of bananas? - banana_ripe_banana_vitamins_fruit_juicy_foo.max-1000x800-x4r2514chh0zcbcwmkh3rmzp-1-0.jpg

Posted on Feb 22, 2017

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One of the understanding benefits of bananas is to help get rid of irritable bowel syndrome. Consult at: Home Remedies for Irritable Bowel Syndrome Authority Remedies

Posted on Jan 01, 2017

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Eating bananas per day helps greatly cure some common health diseases such as reducing stress and promoting weight loss. In addition, bananas have been shown to be effective for improving heart health and providing more energy for the body.
What are the health benefits of bananas? - health-benefits-bananas-vvbw3cl0zicbsrvi4rmksfup-4-0.jpg
https://wikihomenutrition.com/bananas-health-benefits/

Posted on Oct 10, 2016

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Banana's are known to be the world's healthiest fruit that contains many health benefits for your body. They are high in antioxidants, which can provide protection from free radicles.

Posted on Oct 04, 2016

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Bananas are very healthy for you. They contain a large amount of fiber (one banana contains about 11% of the daily fiber requirements) and a large amount of iron. In addition, bananas contain a large amount of potassium, which can lower blood pressure. Lastly, in just one banana there is 36% of the daily Vitamin B6 requirements.

Posted on Jan 17, 2013

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