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What type of vitamin do tomatoes contain? - Cooking

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Tomatoes are rich with vitamin c. A large tomato contains about 25 milligrams of vitamin c, which is about 30 percent of the daily vitamin c needs.

Posted on Jan 17, 2013

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Posted on Jan 02, 2017

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To have a healthy hair, skin and body. What food diet you have everyday?


Some good foods which gives benefits to your hair and skin are:-
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I have a couple of really good sweet fresh pineapple, I don't can, so can I freeze some of it?


Pineapple is one of the fruit that contains so many different vitamins and minerals. It contains only 1% of the daily recommended value of vitamin K, so it is considered to be a safe for juice for those who are on blood thinning medications. Some benefits are:
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  2. Makes tooth, bones stronger
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  4. Contain phosphorus and potassium
  5. Reduce pain of all types
  6. Keeps gums stronger.
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What vitamin is in sunflower seeds?


Sunflower seeds contains various vitamins, like:
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b. Vitamin B
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What are the health benefits of tomato juice?


Tomatoes are a very popular vegetable. They are tasty, versatile, affordable, and provide a variety of health benefits. Tomatoes are featured in a variety of recipes and can be used in a number of different ways. One of the most popular options for consuming tomatoes is in tomato juice. The juice is rich, tasty, and filled with health benefits.
It is always best to squeeze your own tomato juice from fresh tomatoes, if you choose pre-made juice, be sure the sodium level is within a healthy range for your daily intake.


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Should fat soluble vitamins be taken with food?


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What vitamins are found in apples?


Apples contain a good amount of Vitamin A, Vitamin C, and Vitamin K.

Jan 17, 2013 | Cooking

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What are the benefits of green tomatoes?


Green tomatoes provide us with the following benefits:

They contain a large amount of calcium.

They contain a large amount of vitamin c, which strengthens the immune system.

One cup of green tomatoes contains 2 grams of fiber.

They contain large amount of beta-carotene, which helps the body to produce vitamin a.

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1 Answer

How many cherry tomatoes contain the same amount of calories as one average size tomato?




In 10 cherry tomatoes there are about 30 calories, which is approximately the same amount of calories as there is in an average green tomato. A red tomato contains only 21 calories, which equals to 7 cherry tomatoes.

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Do all Laguna foods contain Vitamin C?


Most of them do contain vitamin C. They also contain a wide multivitamins to fulfill the requirement of pond fish. The vitamin C purpose in fish food is to strengthen their immune system and for the overall health of the fish.

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What is the vitamins of the brain


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  2. Antioxidants. Vitamins C, E, and beta carotene are antioxidants and are also important vitamins for memory. Antioxidants protect brain tissue by breaking down free radicals, which are toxic forms of the oxygen molecule natually found in the bloodstream. Antioxidant vitamins and memory are linked because the damage free radicals do can impare the functioning of the neurons in your brain. Like the B vitamins, in other words, the antioxidant vitamins prevent damage to the basic brain structures.
    Supplementing with antioxidant vitamins daily is recommended. In addition, these vitamins can be found in naturally occurring foods such as blueberries, strawberries, and other berries; sweet potatoes; red tomatoes, spinach, broccoli, green tea and other types of tea, nuts and seeds, and citrus fruits such as oranges and grapefruits.
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  3. Omega-3 Fatty Acids. Omega-3 fatty acids are not really "vitamins" as such, but important fat molecules that enhance memory and brain function. So much is said about so-called bad fats, but the Omega-3 fatty acids are actually a class of good fats. These fats help protect the brain against inflammation and high cholesterol. That's what makes these fatty acids good vitamins for memory improvement.

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