Question about Polar F11 Heart Rate Monitor

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Lost manual for polar F11

Is there an online manual that I can access for my polar F11M heart rate monitor watch? Or can someone tell me the basics of its operation. I have searched everywhere for the manual and cant find it.

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  • kidznmore Feb 24, 2009

    lost manual for F11

  • Anonymous Mar 16, 2014

    get i Polar to work with my Mac???? i need help i have RC3GPS

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Paste this link into your browser and download manual:

http://www.polar.fi/en/support/downloads?product=&category=User+manuals&documenttitle=User+Manual+for+F11+in+English+9%2F2007-&document=/gip/PKBStoGIP.nsf/web_cat/C225742500419A8AC225732F0049BE55

Do not forget to rate, please.

Posted on Jan 25, 2009

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How do you reset cardio track watch


u may have started wearing a Polar F11 Fitness heart rate monitor to help you keep track of your pulse during cardiovascular exercise. The monitor consists of a strap with electrodes that you attach to your chest, which transmit heart rate data to a receiver worn on your wrist like a watch. The wrist unit stores data and settings that you can customize, such as your weight, height and target heart rates. However, you may wish to reset the unit and start over with new settings. You can reset your Polar F11 by following a few easy steps.
Instructions

    • 1 Press any button to activate the Polar F11 Fitness heart monitor unit.
    • 2 Press all buttons on the Polar F11 Fitness heart monitor simultaneously, except the "Light" button. There are five buttons and the "Light" button is at the top left side of the unit. Continue to hold the buttons until the display fills with digits.
    • 3 Press the "OK" button, which is located on the right side of the unit in the middle of the up and down buttons. The Polar F11 Fitness heart monitor will reset.

Oct 02, 2011 | Nordic Track NordicTrack Treadmill, A2550

1 Answer

Instructions to reset a nordictrack cardio track watch


You may have started wearing a Polar F11 Fitness heart rate monitor to help you keep track of your pulse during cardiovascular exercise. The monitor consists of a strap with electrodes that you attach to your chest, which transmit heart rate data to a receiver worn on your wrist like a watch. The wrist unit stores data and settings that you can customize, such as your weight, height and target heart rates. However, you may wish to reset the unit and start over with new settings. You can reset your Polar F11 by following a few easy steps.
Instructions:

    • Press any button to activate the Polar F11 Fitness heart monitor unit.
    • 2 Press all buttons on the Polar F11 Fitness heart monitor simultaneously, except the "Light" button. There are five buttons and the "Light" button is at the top left side of the unit. Continue to hold the buttons until the display fills with digits.
    • 3 Press the "OK" button, which is located on the right side of the unit in the middle of the up and down buttons. The Polar F11 Fitness heart monitor will reset.
  • Oct 02, 2011 | Nordic Track NordicTrack Treadmill, A2550

    2 Answers

    Is ther a polar service center in paris france ?


    I just checked the polar web site and found this. I was given the same number by another retailer. MONTRE SERVICE MONTPARNASSE 33 22 RUE DU DEPART - CC MONTPARN 75015 PARIS tel: 01 43 35 32 93 fax: 01 43 35 32 93

    Aug 17, 2010 | Polar F11 Heart Rate Monitor

    1 Answer

    Set time


    Click on my profile (escapement), then click on Tips and Tricks. There you will find link to all POLAR watch manuals.Rate me, please.

    Mar 28, 2010 | Polar F11 Heart Rate Monitor

    1 Answer

    My heart rate monitor froze,when I reset it Ilost all my settings.Now I can not remember how to set up


    Click on my profile (escapement), then click on Tips and Tricks. There you will find link to all POLAR watch manuals.Rate me, please

    Mar 18, 2010 | Polar F11 Heart Rate Monitor

    1 Answer

    My heart rate monitor keeps stopping picking up my heart rate (reading of 00 or --), i have changed the battery in the chest strap, not difference, any ideas?


    Click on my profile (escapement), then click on Tips and Tricks. There you will find link to all POLAR watch manuals. Rate me, please.

    Mar 03, 2010 | Polar F11 Heart Rate Monitor

    2 Answers

    How do I change the battery?


    Someone posted a link on how to change the batter on an F11. If it's not longer under warranty or you just don't want to bother with sending it back and the extra costs, you could follow this: http://timlaqua.com/2008/09/how-to-replace-the-battery-in-a-polar-f11-heart-rate-monitor-hrm/

    Jun 10, 2009 | Polar M32 Heart Rate Monitor Watch

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    Polar F11 not responding


    I' advise to start with battery check. If the battery is ok, then you will need a professional to find the cause of malfunction.

    Dec 19, 2008 | Polar F11 Heart Rate Monitor

    1 Answer

    Polar f11


    no it shouldnt be cause the heart rate would be based off your pulse

    im not a heart specialist but ive had my share of heart polups and a faulty valve in my heart
    i was told by my doctor that the heart rate is monitored by bloodpreasure threw the veins pulse so i dont think that the size of the watch would make a difference this is in my opinion based off my own docs words hes the doc what can i say

    but recommend that you speak with your doctor about heart monitor watches they know more indepth about these devices or your local pharmacy

    i hope this helped you out

    Jun 05, 2008 | Polar F6 Wrist Watch

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