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How can I get a better grip on the ball when I'm shooting?

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As a high school basketball coach for a girl's team, the first thing I always tell them is to not use hand lotion. This adds to excess slippery sweat on the palms. You should be gripping the ball between your palms. When you shoot it, instead of tossing it from your palms, throw it with your arms.

Posted on Jan 14, 2013

  • Peter Gedeon
    Peter Gedeon Aug 11, 2014

    you have to put some sweat on your hands and then shake them to each others this will increase the grip on the ball

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You have to put some sweat on your hands and then shake them to each others this will increase the grip on the ball

Posted on Aug 11, 2014

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