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Roger Black Compact AG-11213 Cross Trainer instruction manual

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Posted on Jan 02, 2017

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SOURCE: Lost the manual for Roger Black Cross Trainer

Hello. Call the company directly at 0845 604 0105 Joe

Posted on Mar 22, 2010

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Hi, my roger black cross trainer has developed a really loud squeak. I have put grease on the visible parts on the arm and foot joints to no joy. Any ideas?

You need to isolate the noise by listening with a stethoscope, a sonoscope or something similar to discover which is the noisy joint (are you sure it is the machine and not one of your joints?).

If a joint has no running clearance there will be no room for grease or oil and the joint might have to be dismantled and eased before lubricant will have a chance to work. This isn't unusual where metal and plastic meet as although durable, plastic isn't the most stable of materials.

Jun 13, 2016 | Cars & Trucks

1 Answer

Roger black cross trainer spares website

go to and get the parts inmediately.
Happy new year. God bless you

Jan 01, 2013 | Exercise & Fitness

2 Answers

Lost the manual for Roger Black Cross Trainer

Hello. Call the company directly at 0845 604 0105 Joe

Mar 22, 2010 | Exercise & Fitness

1 Answer

I have just gave my black roger black cross trainer to my grandad. But have lost the booklet where it explains how to measure height body fat etc. Can anyone send me a copy through email or just give me...

Unfortunately, the manual doesn't appear to be available online. I'd suggest contacting them through their website:

Click on the Technical Support link near the bottom of the page to email

Hope this helps!

Apr 22, 2009 | Computers & Internet

3 Answers

Lost instructions for Rober Black cross trainer

Hi, I have bought a second hand roger black silver cross trainer and I do not have any instructions, also the bolt that holds the front post together is missing and the tension dial does not seem to work can I adjust the tension in side the front post! Please can you help. Kind Regards Janet

Feb 01, 2009 | Exercise & Fitness

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