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What is a meal replacement drink? - Health & Beauty

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A meal replacement drink is a type of drink that has all the required nutrients to make it an appropriate replacement for whole food meal. Typically, these drinks are used in order to support weight loss programs or in order to maintain a healthy diet. In many cases, they have a higher protein to carb ratio, sometimes around twice as much protein than carbs (like with Whey Gold Meal and EAS Myoplex).

Posted on Jan 10, 2013

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I am allergic to gluten and looking for a gluten-free meal replacement drink. Which one do you recommend?


EAS Myoplex is a great tasting meal replacement drink that does not contain any wheat-gluten or rice-gluten.

Feb 04, 2013 | Health & Beauty

1 Answer

I just bought 12 packets of meal replacement drinks. Where should I store them?


Meal replacement drinks (packets) don't need any special type of storing. You can store them anywhere in your house at room temperature. If you buy ready to drink ones, then you should put them in the refrigerator once you opened them (if you don't finish ofcourse).

Feb 04, 2013 | Health & Beauty

1 Answer

How many calories are in meal replacement drinks?


Meal replacement drinks usually have a low amount of calories, around 250-300 calories per serving. That's why they are commonly used as part of weight loss diet.

Feb 04, 2013 | Health & Beauty

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At what stores can I buy meal replacement drinks?


You can buy meal replacement drinks at every major supermarket (Ralph's, Walmart, etc.) supplement stores like GNC and the Vitamin Shoppe.

Feb 04, 2013 | Health & Beauty

1 Answer

What are the popular brands and products of meal replacement drinks?


Popular meal replacement drinks include: EAS Myoplex and Myoplex Lite, Met-Rx meal replacement, MHP Macrobolic MHP, Nature's Best Isopure, Labrada Lean Body and Carb Watchers, and Optimum Nutrition Whey Gold Meal.

Feb 04, 2013 | Health & Beauty

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What flavors do meal replacement drinks come in?


Meal replacement drinks typically come in the following flavors:

Chocolate

Vanilla

Strawberry

Chocolate peanut butter

Feb 04, 2013 | Health & Beauty

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What are the benefits of meal replacement drinks?


Meal replacement drinks offer the following benefits:


They contain a high amount of protein (around 40 grams), which is excellent for people who engage in high intensity activities (such as weight training).

  • They contain a low amount of calories, which is great for those looking for a low caloric alternative to whole food meal.
  • They are really easy to make.
  • They're much cheaper than going out to eat. They cost around $2 per packet.
  • They contain a large amount of minerals and vitamins.
  • Sometimes you are hungry but don't feel like taking 15-20 minutes to eat. Instead, you can quickly prepare a meal replacement drink and drink it in no time.

Jan 10, 2013 | Health & Beauty

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