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My answer is no. Overall, apples are are rich in water and full of vitamins, antioxidants and fiber regardless of their types. 100 grams of apples provides only 52 calories, which shows that apples are actually a low calorie fruit. The majority of energy from apple results from its content of carbs in which most of them are simple sugars, for example, glucose, fructose and sucrose.The high amount of fiber is an important characteristic of apples since fiber is associated with a lot of apples health benefits.There is approximately 4 grams of fiber in a medium-sized apple. This amount is equal to 17 percent of suggested intake on a daily basis.
Because of these nutrition statistics, apple brings about many health benefits without depending of its types.
To have a depth understanding of apple's health benefits, you can follow at:
Apples Nutrition Facts and Health Benefits wikiHomeNutrition
Posted on Oct 26, 2016
Yes, but not all nutrients are different, they have slightly difference in their nutrients that they posses.
Some nutritional benefits we get from apples are:
1. Apples contains a lot of fibers and carbohydrates.
2. It helps in regulating the blood sugar level.
3. It contains both insoluble and soluble fibers i.e. pectin.
4. Contains Vitamin C.
5. It have various vitamins and minerals.
Posted on Jun 03, 2017
Yes, all apples comes with different benefits but some of the common points in all are as follows:
Posted on Apr 01, 2017
Not really. All apples have pretty much the same nutritional value regardless of their type or color.
Posted on Jan 10, 2013
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Posted on Jan 02, 2017
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Jan 09, 2017 | Miscellaneous
May 19, 2014 | Computers & Internet
Both drinks are diet sodas without any sugars or calories, so they both
would work just fine for your diet. It's just a matter of taste; they both have
pretty much the same nutritional values.
Feb 04, 2013 | Wine & Spirits
Let's take a look at the nutritional differences between the two and then
you can decide which one is better for your dietary needs. Calories wise, the
Power Bar contains 250 calories and Cliff Energy Bars contain 230 calories. So
not a big difference here. Regarding the amount of carbs and fats in each
product, Power Bar contains 42 grams of carbs (20 gram of sugars) and 5 grams
of fat (2.5 grams of saturated fat).
Cliff Energy Bars contain 44 grams of carbs (23 grams of sugar) and 4.5 grams
of fats (1.5 gram of saturated fat). Both bars contain 5 grams of fiber, which
is 20% of the daily value of fiber for a 2,000 calories diet. Finally, Power
Bars contain 10 grams of protein, while Cliff Energy Bars contain 9 grams of
protein (protein is not really important for energy). So basically both bars
have very similar nutritional values.
Jan 24, 2013 | Health & Beauty
There are different types of nutrition bars:
Meal replacement bars
Low calorie bars
For more information on these types of bars, check out this website: http://www.askmen.com/top_10/fitness_top_ten/29_fitness_list.html.
Jan 24, 2013 | Health & Beauty
These informative websites will explain you about the different types of
apples, their characteristics, and at what time of the year they grow: http://www.pickyourown.org/apples.htm, http://www.orangepippin.com/apples, and http://www.personal-nutrition-guide.com/types-of-apples.html.
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