Question about Exercise & Fitness
Programs will not work
Posted by Anonymous on
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Posted on Jan 02, 2017
Hi, I have bought a second hand roger black silver cross trainer and I do not have any instructions, also the bolt that holds the front post together is missing and the tension dial does not seem to work can I adjust the tension in side the front post! Please can you help. Kind Regards Janet
Posted on Mar 20, 2009
If you can hear the adjustment motor running the problem could be related to two things:
1. Broken or stretched resistance adjustment cable.
2. Broken bracket for the magnet return spring.
If the resistance is on maximum all the time the second issue is most likely the cause.
Posted on Jun 19, 2010
Remove the console from the treadmill and remove the back
remove and replace the ribbon cables that run from the keypads to the control board (they are flat plastic strips that push into the board).
remove and replace all the connections on the console
reattach the console and calibrate by doing the following:
1. With the key off press the speed + and stop buttons at the same time and hold
2. place the key on and release the buttons
3. press the stop key once
4. press the speed up til it reaches 85
5. if your max speed is 10 mph then it should read about 9.8-10.2
If the keys will not work then the console is bad and would need replaced.
Posted on Aug 13, 2010
Hello , I hope everything is fine.
Please do the following: o 1 Remove the key from the machine and unplug the unit for safety purposes. o 2 Adjust the rear roller adjustment bolts using an allen wrench. The right bolt should be turned one-fourth turn clockwise and the left bolt should be turned one-fourth turn counterclockwise. o 3 Place the key back into the unit and plug it back into its power source. o 4 Run the Proform treadmill for five minutes to make sure that the walking belt has fully recentered itself. o 5 Repeat these steps if necessary.
If the Belt Slip when in use: o 1 Unplug the unit and remove the key card. o 2 Tighten the walking belt by turning both rear adjustment bolts clockwise using an Allen wrench. o 3 Replug the unit and reinsert the key card.
Thank you in advance, sincerely. Blessing.
E.CUADRA Managua, Nicaragua. c.a.
Posted on Sep 26, 2011
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