Question about Exercise & Fitness
Posted by Anonymous on
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Posted on Jan 02, 2017
The name of the manufacturer could help you, maybe those links will.
Bowflex heart rate monitors ]
Bowflex heart rate monitors pedometers step counters - Bowflex UK authorised heart rate http://www.bodybuilding.com/store/bowflex/classicstraplesshrm.html
Posted on Jun 16, 2010
Probably because the instructions were wrong - to set the clock you first have to press the big blue button "A" on the face for 2 secs, the use a pen to depress the silver recessed button "D" on left side to get past the 12/24 display, then depress the "D" button (not the "A" button as the instructions said) to set the clock.
To set pulse, press "A" two secs. Press it again to bypass recall mode. Now enter upper bound: pressing "D" constantly/intermittently as it falls to desired level. Press A to store. Now enter lower bound: press "D" again til it rises to correct level. If you overshoot it just comes round again.
I'm entering this here for when I lose my instruction sheet too!
The "B" button top right is the stopwatch/reset/start/stop - press to clear.
The "C" button lower right is the nitelite, and not recommended you use it more than 30 sec total/day.
Posted on Aug 16, 2010
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