Question about Pro Series Golds Gym GR7000 Smith Machine

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How to lube the robs on the smith machine

The machine didn't come with an owners manual and need to know how to lube the rods on the gr7000 gold gym smith Machine

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Any kind of lubricant can be used for the most part. I used Pledge (the stuff for dusting around your house). Now, everything slides nice and smoothly (and it smells lemony fresh! LOL!).

Posted on Feb 23, 2009

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Posted on Jan 02, 2017

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Instructions or assembly manual for gold's gym gr7000 pro series


Model No. GGBE6974.1

ON THE WEB:
www.goldsgympowerflex.com

I found the manual at this site. The bench is on the same manual but at the very end. It took about 2 days to put it together.

Apr 04, 2009 | Pro Series Golds Gym GR7000 Smith Machine

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