Question about Pro Series Golds Gym GR7000 Smith Machine

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How to lube the robs on the smith machine

The machine didn't come with an owners manual and need to know how to lube the rods on the gr7000 gold gym smith Machine

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Any kind of lubricant can be used for the most part. I used Pledge (the stuff for dusting around your house). Now, everything slides nice and smoothly (and it smells lemony fresh! LOL!).

Posted on Feb 23, 2009

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Posted on Jan 02, 2017

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1 Answer

Need exercise chart


Here are a bunch of good ones to check out:

https://www.google.com/search?q=exercise+chart&client=firefox-a&hs=WFn&rls=org.mozilla:en-US:official&channel=fflb&tbm=isch&tbo=u&source=univ&sa=X&ei=JjU6Upq8FOWSyAGqlYH4Dg&ved=0CCsQsAQ&biw=1280&bih=621&dpr=1

Sep 12, 2013 | Pro Series Golds Gym GR7000 Smith Machine

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GOLD'S GYM COMPETITOR SERIES model


To get the manual for your gym please call 1-800-999-3756

May 04, 2011 | Exercise & Fitness

1 Answer

I have a california gold universal home gym with leg press. I need the assembly instructions. I don't know how to hook up the cables. with out cables the machine is useless. thanks


I have manuals for both the main device and the leg press and photos of my complete set if you are referring to the California Gold home gym. My copy of the owners manual is a .pdf file and is pretty large. Get back to me and I will attempt to email them to you.

Mar 02, 2011 | Icon Gs 2500 Gold Gym

1 Answer

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Go to iconservice.com go to manual input manufacturer then this model # (GGBE6974) this should be the manual you need Good Luck!!

Aug 24, 2010 | Pro Series Golds Gym GR7000 Smith Machine

1 Answer

MARCY SM4000 ASSEMBLY MANUAL


Go to this website: www.impex-fitness.com click on service then download then specify Smith Machine and their is a manual for this unit.

Jul 16, 2010 | Exercise & Fitness

1 Answer

I need the assembly instructoins for it


Go to Icon service.com click on manuals in put this info: GOLD'S GYM GGBE6974

Jul 10, 2010 | Pro Series Golds Gym GR7000 Smith Machine

1 Answer

I bought a Gold's Gym 450 Treadmil that won't turn on


You can try to get it from the store where you had purchased it or try to search it online.

Dec 23, 2009 | Exercise & Fitness

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