Question about Pro Series Golds Gym GR7000 Smith Machine
The machine didn't come with an owners manual and need to know how to lube the rods on the gr7000 gold gym smith Machine
Any kind of lubricant can be used for the most part. I used Pledge (the stuff for dusting around your house). Now, everything slides nice and smoothly (and it smells lemony fresh! LOL!).
Posted on Feb 23, 2009
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Posted on Jan 02, 2017
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