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Could you please let me know that how can i reduce my spit in my mouth during sleeping and speaking

When i sleep, always my pillow becomes wet due to my spit drop from my mouth during the sleeping.

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Close your mouth while you are sleeping. Put some tape over your lips so that your mouth will not open. Tie a cloth around your jaw and head to help keep your mouth closed.
could you please let me know that how can i reduce - 12_12_2012_5_41_02_pm.jpg

Posted on Dec 12, 2012

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A full sized Pregnancy Pillow is the largest size pillow of length approx 6 feets.It has lots of benefits for the pregnant women.
Some of the major benefits or advantages of using full sized pregnancy pillows are:
a. Provide support to the body, back, and hip.
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Pregnancy pillow comes for everyone as it is used to comfort the body of a pregnant lady. Every lady has different sleeping style and gets comfortable in their sleeping style. For side sleepers, back sleepers there is not a much problem, but for stomach sleepers, during pregnancy sleeping becomes the problem because of big belly they are not able to sleep comfortably. Which results in their mood swing and make them angry. So for stomach sleepers,earthlite Pregnancy Pillow is best to get a comfortable sleep and be healthy.

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Is pregnancy a reason or cause of snoring?


Definitely in most of the cases pregnancy is the major reason of temporary snoring or we can say snoring for short period of time in women.

Several reason of snoring during pregnancy like
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  • One more cause for snoring associated with pregnancy arises because the amount of blood in the pregnant woman rises naturally, which can lead to swollen nasal membranes.
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For more detail explore Asonor

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Suad mouth appliances for sleep apnea reviews please about suad.


From my personal experience my dad was suffering from sleep disorders & this was confirmed by the doctor. Mouth appliances for sleep apnea will not going to help you, not even therapy or medication. The most common treatments for obstructive sleep apnea are dental appliances, CPAP machines, and surgery. Sleep apnea caused due to increase of obstacle or hindrance in the nasal passage which may lead to interrupted breathing during sleep. Sometimes weight loss can help , but not always. I will recommend you to use Asonor nasal spay to rid from sleep apnea and all your sleep disorder.

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What makes people snore and what are the remedies to stop it?







What is snoring?


Snoring, like all other sounds, is caused by vibrations that cause particles in the air to form sound waves. For example, when we speak, our vocal cords vibrate to form our voice. When our stomach growls (borborygmus), our stomach and intestines vibrate as air and food move through them.

While we are asleep, turbulent airflow can cause the tissues of the palate (roof of the mouth) and throat to vibrate, giving rise to snoring. Essentially, snoring is a sound resulting from turbulent airflow that causes tissues to vibrate during sleep.



What causes snoring?




While we are breathing, air flows in and out in a steady stream from our nose or mouth to our lungs. There are relatively few sounds when we are sitting and breathing quietly. When weexercise, the air moves more quickly and produces some sounds as we breathe. This happens because air is moving in and out of the nose and mouth more quickly and this results in more turbulence to the airflow and some vibration of the tissues in the nose and mouth.

When we are asleep, the area at the back of the throat sometimes narrows as the muscles relax, and even close off temporarily. The same amount of air passing through this smaller opening can cause the tissues surrounding the opening to vibrate, which in turn can cause the sounds of snoring. Different people who snore have different reasons for the narrowing. The narrowing can be in the nose, mouth, or throat. Palatal snoring is often worse when an individual breathes through his or her mouth or has nasal obstruction.





What are the treatments for snoring?




The goals for the treatment of surgery may be difficult to determine. The problem of snoring usually is a problem for the bed partner or roommate. Therefore, successful treatment should also include the goal of achieving a successful night\'s sleep for the bed partner or roommate. This makes treatment of snoring a difficult challenge. For example, someone may have a successful treatment if his or her snoring decreases from a jackhammer level to that of a passing truck. If their bed partner is happy, then the snoring problem is "cured." However, another person whose snoring decreases from a mild sound to the level of heavy breathing may still have an unhappy bed partner.

Most procedures to treat snoring are focused on reducing the flutter or movement of the soft palate (roof of the mouth). This addresses palatal flutter snoring. If the snoring originates from behind the tongue or from the lateral walls of the throat, palatal procedures will be less effective.

It is wise to look at the "success" reports for various treatments with a critical eye. If the number of nights that a bed partner has to leave the room decreases from seven nights per week to one night per week, is that success? Some would say that it is. However, the bed partner (or snorer) still has to leave the room one night per week. It is important to know what the expectations for a "cure" are before considering any treatments.

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My son snores really loudly. He sleeps with his mouth open. Is this what's causing the snoring? Would it help if he closed his mouth?


Snoring with your mouth open is the most common way that people snore. It's usually indicative of a problem with the tissues in the throat (ie maybe too loose and therefore causing a blockage in the airways).

You can't make somebody close their mouth when they are sleeping especially if their breathing feels restricted, which is why they are opening their mouth.


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