there are a number of ways to get media on your Mp3 player... for music, you can get tunes for free by visiting www.mp3raid.com
or going to youtube and selecting the url either off to the side or at the top, then going to www.zamzar.com
and converting to mp3 format.
For video, this is a little bit more complicated...
Heres what you do, make sure you have the philips video converter software that came with it. ( if you dont have it or lost the CD, then go here for the software download for free: http://www.p4c.philips.com/cgi-bin/dcbint/cpindex.pl?scy=US&slg=AEN&cat=MP3_PLAYERS_CA&sct=SU00304_SU&session=20090629205702_184.108.40.206&grp=PORTABLE_ENTERTAINMENT_GR&ctn=SA3025/37B&mid=Link_Software&hlt=Link_Software
yes, that was a long link.
Find the video you want at youtube, then get the URL and go to Zamzar again, this time selecting the .wmv format and downloading it. once you have the video downloaded, open up the Philips media converter and find the file you just downloaded. after that, you should have a video! NOTE: make sure you mp3 player is plugged in when you are converting the video.
this one is SOO easy. find the picture you want online and right click, then click "save picture as" and save it wherever you want it, then plug in your mp3 player and drag the picture file(s) into the picture folder!