Liquid-duel stoves have many advantages. They have excellent cold-weather performance, their fuel is inexpensive, they have a highly stable base holds larger cookware, and they take only the amount of fuel that you need.
The integrated stove systems have two main disadvantages. They are less versatile and they are much more expensive.
The integrated stove system is paired with a cooking pot designed to work specifically with that stove which has lots of advantages over the traditional canister stove.
Canister stoves have many advantages. They are pretty easy to use, they are compact and lightweight, they have good flame control, there is no spilled fuel, no priming is required and there is less soot on cookware.
If you only wish to boil some water in your camping trip, an integrated stove system should do the trick.
The recommended stove for summer backpacking is a canister or an integrated stove system.
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