Is there a different technique used to hitting a double-end punching bag?

I have found an amazing how-to guide that will teach you how to make a double end punching bag yourself at home with only a few materials.

http://how-to-box.com/content/how-build-double-end-bag

Double-end punching bags are very popular for training. They can be purchased from a wide variety of sites. Here are a few for you to browse through.

http://store.titleboxing.com/double-end-bags1.html

http://www.amazon.com/b?ie=UTF8&node=3400281

http://www.walmart.com/ip/Everlast-Everhide-Double-End-Striking-Bag/14292485

Developing the right rhythm and technique may take time. I found a website that gives some great tips on how to punch a speed bag. Hope you find it helpful

http://www.wikihow.com/Punch-a-Speed-Bag

I found you a great website full of useful tips for beginners. It will teach you proper techniques and training programs.

http://www.rossboxing.com/

The best advice I can give you is to take your time. It is very important to take some time to first develop proper body mechanics of punching before hitting away. Remember to stay focused on your balance, keep your wrists straight, protect your hands, and never push the punching bag.

Double-end punching bags consist of a leather ball attached to two chords attached to both the ceiling and floor. They rebound based on how much force is applied and are great for reflex, reaction and coordination training. They come in 3 standard sizes - 6/7/9 inch bags.

There are a few different types of punching bags, aside from the ones you mentioned. You can also find banana bags, teardrop bags, body bags, angle bags and double-end bags.

Before you go "punching away" make sure to wear the right protective gear (gloves, wrist wraps) to insure you do not get injured. To begin using a punching bag, aim for the middle of the bag (generally a softer area) and hit for three minutes. Then rest for a few minutes. Repeat this on and off procedure until you feel that a good amount of stress has left your body. At this point it would be a good idea to take a few deep breathes and drink some water.

Of course! There aredifferent boxing bags used for different kinds of training during boxingsessions. These kinds consist of heavy bag, speed bag, upper cut bag, standingbags, and double end bags. For more detailed information on these types ofbags, go to this website: http://www.ehow.com/facts_5372741_types-punching-bags.html