Question about Bally Total Fitness Exercise Ball

1 Answer

Bought a newwprosport fitness ball from Target. no instructions

Do not know how to inflate fitness ball. ty, Joe

Posted by on

1 Answer

  • Level 1:

    An expert who has achieved level 1.

  • Contributor
  • 1 Answer

You just use a pump with a pointy nozzle, even an air compressor with the tip for inflating rafts and inflatables. You should fill it with enough air so that it is firm when you sit on it, but it should still have about 2" of give. (knee's @ a 90 degree angle when sitting on the ball). Hope this helps!

Posted on Jan 01, 2009

1 Suggested Answer

6ya6ya
  • 2 Answers

SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

Hi,
a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.
goodluck!

Posted on Jan 02, 2017

Add Your Answer

Uploading: 0%

my-video-file.mp4

Complete. Click "Add" to insert your video. Add

×

Loading...
Loading...

Related Questions:

1 Answer

How do I know how much air to put in my exercise ball when I fill it?


The most precise way to know that you have enough air in your exercise ball is to measure the height of the ball once it has been inflated. The easiest way to accomplish this is to make a very small pencil mark on the wall (equivalent to that of the proper size of your ball), then inflate your ball with the pump provided until the top of the ball matches the mark on the wall.

Aug 06, 2012 | Exercise & Fitness

1 Answer

Can I inflate/deflate an exercise ball?


Ofcourse youcan! Check out these two informative websites to learn how to inflate/deflatean exercise ball: www.livestrong.com/article/22214-inflate-exercise-balls/and http://www.livestrong.com/article/73718-deflate-exercise-ball/

Aug 06, 2012 | Exercise & Fitness

1 Answer

What is the difference between a medicine ball and an exercise ball?


Medicine balls are weighted and are used mostly for resistance training whereas exercise balls are oversized PVC inflatable balls used for certain abdominal exercises and pilates.

Aug 05, 2012 | Exercise & Fitness

3 Answers

Why other leter n ke board not function


its just dirty contacts if you can open your keyboard, clean contacts with non rubber eraser like the ones used by engineers and draftsmen. also include the rubber contacts under the keys

Jul 25, 2012 | Acer Computers & Internet

1 Answer

How to pump up a basketball?


To watch an instructional video follow this link http://youtu.be/WnU8XSEhfCU or read the instructions below.
To pump up your basketball you will need a ball needle and a hand pump. Insert needle and pump the ball to the specs listed below.According to NBA rules, the pressure inside a basketball must be between 7.5 and 8.5 lbs. You can use this as a guide for your own basketball pressure. Another simple test is to drop the ball from shoulder height. It should bounce to a height approximately even with your hips. When inflating the ball, use a small pump and pressure gauge. Avoid using high pressure pumps made for cars and motorcycle tires, which can easily over-inflate and damage your ball.

Jul 18, 2012 | Sport & Outdoor - Others

1 Answer

How To Pump Up A Soccer Ball?


To watch an instructional video on how to pump up a soccer ball follow this linkhttp://youtu.be/SK1PohTCJj8

According to FIFA the pressure inside a soccer ball must be of a pressure equal to 0.6 -- 1.1 atmosphere (600 -- 1,100 g/cm2) at sea
level (8.5 lbs/sq in -- 15.6 lbs/sq in)
When inflating the ball, use a small pump and pressure gauge. Avoid using high pressure pumps made for cars and motorcycle tires, which can easily over-inflate and damage your ball.

Jul 18, 2012 | Sport & Outdoor - Others

1 Answer

What is a medicine ball?


A medicine ball is aweighted ballroughly the diameter of the shoulders. Oftenused for rehabilitation and strengthtraining, it serves an important role in the field of sportsmedicine. It should not be confused with the larger, inflated exercise ball.

Jul 09, 2012 | Exercise & Fitness

1 Answer

This Rice cooker I bought recently from Target in Medford Oregon and this morning it heated and then quit. I immediately suspected the plug, but that wasn't the problem. I doesn't light. Do you have any...


Hello Bill. Return it. IT most likely has a 1 year warranty. If you open it up to look inside you will void any warranty that you have left. Joe

4 thumbs up please. ty

Oct 18, 2010 | Maximatic ERC-003ST Elite Gourmet 3-Cup...

1 Answer

How do you inflate a Bicycle tire with the small portable pump? the air is coming from the needle to inflate balls and not from the nozzle. It is a Schwinn small portable bicycle pump.


Usually, the needle used to inflate balls is an attachment to the pump. Is there a lever near the fitting the needle comes out of? Moving the lever 90 degrees from its current position should allow you to pull the needle attachment out. The hole the needle came out of is where the valve stem from your tire goes to pump the tire up. Jam the stem in the hole, crank the lever back to lock it in and pump away. Unlock the lever to release the stem when the tire's inflated and you're golden.

Jul 06, 2009 | Schwinn Cycling

Not finding what you are looking for?
Bally Total Fitness Exercise Ball Logo

Related Topics:

256 people viewed this question

Ask a Question

Usually answered in minutes!

Top Bally Sport & Outdoor - Others Experts

yadayada
yadayada

Level 3 Expert

67912 Answers

kakima

Level 3 Expert

101563 Answers

Brad Brown

Level 3 Expert

14745 Answers

Are you a Bally Sport and Outdoor - Other Expert? Answer questions, earn points and help others

Answer questions

Manuals & User Guides

Loading...