Question about Exercise & Fitness
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Posted on Apr 10, 2010
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SOURCE: Weider Crossbow Platinum
ADJUSTING THE RESISTANCE
When the resistance setting changes, the motor will be heard. To prevent damage to the motor, do not pull any of the cables while the resistance setting is changing. If a cable is pulled, the words RELEASE HANDLES AND READJUST RESISTANCE AS DESIRED may appear in the main display on the console.If this message is displayed repeatedly but no cable is being pulled, there may be too much tension on the Upper Cable . Adjust the tension as described below. To decrease the tension on the Upper Cable.turn the two 3/8” x 38mm Tension Screws twice,counterclockwise. Select the desired resistance setting.Repeat this step if necessary.CLEANING THE BAR GUIDES
Over time, dust may build up on the Crossbar Guides , causing a squeaking noise as the resistance system is used. If this occurs, wipe off the Crossbar Guides with a damp cloth and a mild, non-abrasive
detergent. Do not use solvents.
RECALIBRATING THE CONSOLE To recalibrate the Console , first plug in the resistance system . Plug the indicated end of the Transformer into the Back Mech Cover . Plug the other end of the Transformer into a 120-volt outlet. All indicators and displays on the console will flash once; the console will then be ready for use. The motor may be heard while the resistance system calibrates itself. Important: Always plug in the transformerwhen using the resistance system., press and hold the NEXT button and the MOTORIZED WEIGHT ADJUSTMENT + button for five seconds. When the buttons are released, a number will appear in the REPS display. Press the NEXT button again, then press the MOTORIZED WEIGHT ADJUSTMENT + button; this will start the recalibration process. This may take a few minutes as the motor moves between the lowest and highest resistance settings. When the motor finishes, unplug the transformer from the 120- volt outlet.The Console will be recalibrated. Use the resistance system as described in the CONSOLE
Posted on May 18, 2010
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