Question about WEIDERFITNESS.COM Weider Platinum Plus

Open Question

Exercises for weider 1200 series home gym

Has cables with wrist bands,not sure what for

Posted by on

5 Suggested Answers

6ya6ya
  • 2 Answers

SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved

Hi,
a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.
goodluck!

Posted on Jan 02, 2017

  • 2 Answers

SOURCE: i need the exercise chart for the weider platinum home gym

I have scanned and uploaded mine:

http://www.mediafire.com/?5dzm31drljz

Enjoy!

Posted on Jan 09, 2010

ZJLimited
  • 17970 Answers

SOURCE: I am desperate to download

When you talk about "down a poster"refers to download an image file of the machine that tells us? What image type are you see? Could send us some sample (paste the link) ?

Posted on Feb 08, 2011

vanherringto
  • 1738 Answers

SOURCE: Sister gave me a home gym - looking for a weider

Contact Weider

Customer Service:
1-877-992-5999


Online:
http://www.iconservice.com/CustomerService/manuals.do?dr=WR

Posted on Mar 25, 2011

  • 10 Answers

SOURCE: I need an assembly manual

Go here for weider manuals, they have every one I've ever seen!

Posted on May 22, 2011

Add Your Answer

Uploading: 0%

my-video-file.mp4

Complete. Click "Add" to insert your video. Add

×

Loading...
Loading...

Related Questions:

1 Answer

What can I find an exercise chart for a Weider 8525?


The single-station Weider 8525 home gym features a full range of attachments for duplicating almost any exercise you'd perform on a gym machine. You adjust resistance for each exercise by sliding a selector pin into a stack of weight plates. But the disadvantage of having so many features and possible exercises packed into a single workout station is that you might have to make a few mechanical adjustments as you transition between exercises.

1. Leg Exercises
The 8525 has a leg lever, attached to the front of the seat, which you can use for doing leg curls and leg extensions. These classic gym exercises isolate your hamstrings and quads respectively. The Weider 8525 doesn't have the leg press platform or squat lever you'll find on some home gyms, but if you remove the seat, preacher pad and leg lever you can use the low pulley for doing squats.

2. Chest Exercises
The Weider 8525 has two major attachments for working your chest: A press arm for doing chest presses, and butterfly arms for doing pec flyes. You can also use the high and low pulley stations for doing incline or decline single-arm chest presses.

3. Back Exercises and Pulleys
The Weider 8525 has a lat tower and high pulley for doing lat pulldowns. You can also use the tower and pulley for high rows. The low pulley is ideal for a variety of back exercises including more row variations, Romanian deadlifts, shrugs and upright rows. In fact, the ability to attach different handles allows you to adapt both pulleys to work for almost any major muscle group in your body. However, the Weider 8525 lacks a mid-level pulley that would make this equipment even more versatile.

4. Arm Exercises
The Weider 8525 home gym has an angled preacher pad to support your elbows as you do preacher curls -- but you need free weights to provide resistance during the curls. You can use the 8525's resistance if you remove the seat, preacher pad and leg lever -- and use the low pulley for doing biceps curls. Your triceps work during chest presses, but you can also isolate them with a variety of pushdown exercises using the high pulley.

Apr 11, 2017 | Exercise & Fitness

4 Answers

Need replacement bands for Flex gym LT2000


Sure, you can find them on amazon, take a look here: Amazon com Stamina Bio Flex parts I hope this was helpful. Cheers

Oct 21, 2013 | Stamina Products 2010 Stamina Bio Flex...

1 Answer

Exercise chart missing for total body works 5000


If you end up needing to buy a replacement here is one option for you: FitnessRepairParts.com sells an exercise chart for that Weider machine here

Feb 17, 2011 | Weider Nutrition Weider Total Body Works...

1 Answer

Weider - 831.159831 - PRO POWER STACK I have a


Go to iconservice .com click on manual input Wieder for manufacturer then in model name input pro power stack you will find the manual in PDF format you can in large the page needed to accomplish the cabling.

Jun 12, 2010 | Exercise & Fitness

1 Answer

Need workout sheet for weider pro 4300


Call Icon Fitness @ 1-800-999-03756 they may need.
Actually why don't you go to YOU TUBE input Multi-gym and guess what it will be better then a chart.http://www.youtube.com/results?search_query=home+multi+gym+workouts&aq=1m
You can also can get a owner's manual @ iconservice.com

May 14, 2010 | Exercise & Fitness

2 Answers

I would like the Excercise Chart for the Weider Body Works 5000 total Gym it is a paper with 100 exercises for the total gym.


The Weider brand is part of Iconfitness call them @1-800-999-3756 they should be able to help you with a chart.

Mar 13, 2010 | Weider Nutrition Weider Total Body Works...

1 Answer

Need a picture on how to run the cables for the weider 4100 series. thanks Rod


Hello there. I am not sure if you have found this yet but you can go to iconservice.com , go to the manuals section, and download a free manual which has the cable routing diagram right inside.
Good Luck! Tim

Jan 07, 2010 | Weider Nutrition Weider WEBE8077 Home Gym...

1 Answer

I need the instruction booklet also


I bought a golds gym gr 7000 from some one and not sure the wide range of exercises I can do on it, "no booklet"

Sep 21, 2009 | Weider Nutrition Weider WEBE8077 Home Gym...

2 Answers

Looking for a the weider totalworkout 5000 exercise guide


This program http://workoutguru.us/ contains every possible exercise, and muscle building tips (including exercises with your weider totalworkout 5000). Just follow it, and be persistent. Do not forget to take before/after photo's :). best of luck

Aug 12, 2009 | Weider Nutrition Weider Total Body Works...

2 Answers

Manual for weider pro 4300 home gym


I NEED THE MANUAL FOR A WEIDER PRO 4300 MACHINE. ALSO I WOULD LIKE THE EXERCISE CHART.

Mar 03, 2009 | Exercise & Fitness

Not finding what you are looking for?
WEIDERFITNESS.COM Weider Platinum Plus Logo

Related Topics:

759 people viewed this question

Ask a Question

Usually answered in minutes!

Top WEIDERFITNESS.COM Exercise & Fitness Experts

Electro Med Services...
Electro Med Services...

Level 3 Expert

6694 Answers

Sportsmith LLC
Sportsmith LLC

Level 3 Expert

914 Answers

Tom Chichester

Level 3 Expert

34089 Answers

Are you a WEIDERFITNESS.COM Exercise and Fitnes Expert? Answer questions, earn points and help others

Answer questions

Manuals & User Guides

Loading...