Question about Exercise & Fitness
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Posted on Jan 02, 2017
Hope this helps - I'm still trying to find exercise chart for it!
Posted on Jun 10, 2009
Here is a website that has just about every thing you need to get you started and then some. It has actual people doing the movements from free weights to selectorized machine.
All home gyms are basic in design and can get 15 to 25 exercise movement out of them. Who knows you may even become a personal in your own rights. Cheers
Posted on Jun 30, 2010
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