Question about Omron Body Logic Body Fat Analyzer HBF 306BL

6 Answers

How to setup the omrom Walking Style pedometer

I lost my directions and my pedometer seems to reset the miles, kcal, steps before midnight each night but, the time is right on the pedometer so, not sure what to do. Can you help?

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  • Anonymous Nov 25, 2008



    I would like to know how to reset the stride for the pedometer

  • Anonymous Dec 03, 2008

    I have the same problem and I'd also like to reset the time. I can't seem to find a users manual online.

  • Anonymous Dec 23, 2008

    i have the same problem



  • pegjor Jan 09, 2009

    can't find the users manual and need to reset my pedometer

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Go to the company's web page: http://www.omronhealthcare.com/product/manuals.asp The Support tab has a link to Instruction Manuals. Then use the tab for Fitness Diagnostics to find the manual for your product. It's downloadable, so you won't lose it again!

Posted on Feb 16, 2009

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ON THE BACK OF THE UNIT THERE'S A ARROW AND A HOLE NEXT TO IT. INSERT A SMALL PIN OR SCREWDRIVER IN HOLE TO RESET.

Posted on Mar 23, 2010

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This link takes you to customer service and troubleshooting...I hope this helps.

http://www.omronhealthcare.com/product/1131-187-fitness-diagnostics-pocket-pedometer-hj-112

Posted on Jan 07, 2009

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Go to www.omronhealthcare.com
for a manual

Posted on Jan 23, 2011

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I can't seem to find a users manual onliine and I can't seem to reset the time or anything else on my pedometer.

Posted on Jan 09, 2009

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Just hold the reset couple of seconds and it resets everthing for you

Posted on Jun 25, 2010

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2 Answers

Good afternoon, My 4202 pedometer does not show accurate number of steps even when I actually count the step while walking. Some day it's fine, but most days it's way lower that what it should show.


well, all your steps are not measured exactly the same... from hour to hour.. they are different. and hen even more from days to day they are different. your mood is different thus having an effect on your strides. so unfortunately any step machine can only guesstimate your steps. I suggest reviewing the setup you used to measure each step.. and go thru that again... you might need to re-enter the your step size. I really hope that helps.

Aug 11, 2016 | Exercise & Fitness

1 Answer

How do I reset the time?


How to Configure Your Omron HJ-303 Pedometer

www.walking4fun.com/.../pedometers/...pedometer/how-to-configure.ht...
When your pedometer first comes out of the box, you'll need to configure it. When youchange the battery, you'll have to reset the time on your pedometer, but the ...

[PDF]Getting Started: Setting Up Your Pedometer

www.whoi.edu/fileserver.do?...

Woods Hole Oceanographic Institutionyour pedometer and walk your way to better health. Pedometer Setup ... down theRESET button. Additional ... you'll track steps, time, and miles throughout your daily routine. And, in ... Do the math: 20 divided by the number of steps equals.

How to Reset an Omron Walking Style Pedometer ...

www.livestrong.com > Sports and Fitness
Oct 28, 2015 - Your Omron pedometer is a fitness accessory used to provide a great amount of ... session, including steps taken, time walked, distance traveled and calories burned. ... Do not use the end of a pencil to perform a system reset.

Dec 14, 2015 | Exercise & Fitness

1 Answer

When does the clearview pedometer reset


I'm responding 'cuz my Clearview pedometer remains something of a mystery to me, too. So I apologize, right off, about the length and confusion in this procedure. Maybe someone will add a simpler, comprehensive list of commands.
W/o access to a user manual, here is what I've learned about it. Barbara, I didn't think it reset itself... maybe you can explain. I did find that when I hit the "reset" button on the back (to the left of the belt clip), it resets the Step (number taken), Mile (distance traveled), and Kcal (calories burned) to zero. One click for all-three together.
More SETTING steps: The menu is a vertical column to the right of the digital display (from top to bottom: Step, inch, LB, Mile, Kcal). As you scan down the menu, look for the teeny > arrow pointing at one of the functions. Normally the arrow skips from Step, to Mile, to Kcal. If you've been using it, and there are numbers in these fields, you can manually reset these to zero by pressing the "reset" button. Those 3 fields should now register "0" when you scan through the modes as before. I believe this does not reset your stride or weight settings.
These other 2 modes: inch (length of YOUR step), and LB (YOUR weight = this helps in calculating your calorie consumption... I think) were a bit tricky to reset to MY body. I managed to select those modes and enter my own data somewhat haphazardly, by simultaneously pressing the two buttons on the right (Mode, and Set); and then (sometimes, but not necessarily?) pressing the Set button alone. Either way, if you're lucky (!) you'll eventually get a blinking number and the arrow > indicating which field you're in: inch, or LB.
If it is the inch field, it will read 0, or something like 30 (your stride in inches). If you want to change it, press the SET button repeatedly (lower/right) to INCREASE the number in the field. Apparently you can't lower the number directly - if you instinctively press the upper/right button (MODE), it just closes the setting function.
So in order to set to the length of YOUR step, keep pressing (or you can hold it down) until you reach your stride length... it continues up to 120 inches (!!) before restarting at zero. I haven't figured out why it opens in inch, or in LB, but by randomly pressing both rt-hand buttons, I can eventually get into each of the two fields. The weight settings in LB also adjust only upward by pressing the SET button (that is, once you get the field to open). You may have to go to 150# (its max. setting) before you can begin at zero again. Last weird note: When I can't seem to get into these fields at all, I have had some success by pressing and HOLDING the SET button until the reading (usually 0, by then) blinks off and then on, once. Then you can proceed with the other steps.

Mar 24, 2014 | Ariel Premium Supply Clearview Pedometer

1 Answer

I don't know what the kcal means?


KCal is short for Kilocalorie or Kilogram Calorie.

One KCal equals one standard food Calorie like the kind you see on food labels.

On your pedometer, this is probably an indication of how much energy you have burned off during your workout.

Good luck.

Apr 23, 2011 | Danskin Exercise & Fitness

1 Answer

I lost my directions and don't know how to change my stride to a lower number.


Manual is here: http://www.sportline.com/manuals/340.pdf
INPUT YOUR STRIDE LENGTH (Range: 12 inches to 60 inches or 30cm to 150cm) 1. Walk 10 steps. 2. Measure the distance that you've walked either from heel-to-heel or toe-to-toe. 3. Divide by the distance covered to arrive at your Stride Length. 4. Example: measured distance 360 inches, number of steps taken was 10 = 36 inches stride length. Important: Please remember that the length of your stride while walking is different than the length of your stride while running. If you plan to use this pedometer for both types of exercise, you will have to reprogram your stride length when you go from one to the other. 5. Press MODE button to reach the DISTANCE MODE showing MILE or KM. 6. In DISTANCE MODE, press the SET button. The display will show previous stride input in Inches or CM and start to flash. You will now have five seconds to start changing your stride length. If you do not adjust your stride length during these 5 seconds, you will have to start step 3 over again. 7. To change your stride length while the display is flashing, press the RESET button. Each press of the RESET button will increase the input by either 1 inch or 2 cm depending on which mode you are in. If you hold the RESET button, the numbers will increase continuously. Release when the display shows the Stride Length for you. 8. Once you have entered your stride length properly, wait 5 seconds - the display will flash and reset the memory - and the display will return to DISTANCE MODE

Dec 31, 2010 | Sportline 340 Step and Distance Pedometer...

1 Answer

Lost the directions need to know how to set all the buttons


Hi,
Here see if this helps....

http://www.gaiam.com/product/pedometer+fitness+kit+-+intermediate+level.do

How to use the pedometer:

Take out battery insulator pull tab.
Set the metric / imperial system.
  • Press the S5 (Up/Mode) to enter step mode.
  • Press S3 (Set) and hold button for 3 seconds.
  • Press S5 (Up/Mode) to toggle between metric / imperial.
  • Press S3 (Set) to select.


  • Basic operation buttons:
    Time mode
  • The display shows the current time.
  • Press S6 (Down) to toggle 12/24 hour display format. If 12-hour display format is selected, PM times are indicated with a P.
  • To set time: press and hold S3 (Set) to adjust mode. Hour will flash and display.
  • Press S5 (Up/Mode) of S6 (Down) to adjust the flashing digits. Hold the button for fast scrolling. Press S3 (Set) to confirm and move to minute. Adjust the minute.
  • Press S3 (Set) to confirm, and return back to the time mode.


  • Step mode:
  • Press MODE key to enter step mode.
  • The display shows the steps you have dones.
  • Press and hold S2 (CLE) to reset the step count. All information regarding the step counter/distance/calorie will be erased.


  • Distance mode:
  • Press mode to key enter distance mode. It shows the distance traveled.
  • To set personal stride: press and hold S3 (Set) to adjust mode.
  • Press S5 (Up/Mode) and / or S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to distance mode. Set stride: 30-180CM (12-70 inch).


  • Calorie mode:
  • Press mode key to enter calorie mode.
  • It will show the calories burned.
  • To set personal weight: Press and hold S3 (Set) to adjust mode.
  • Press S5 (Up/Mode) and S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to calorie mode. Set weight: 10-15kg (20-330 lbs.)


  • Measuring your own stride:
  • An individual's stride may vary in length. Input the appropriate length by measuring the distance of 10 steps and dividing by 10 to get your own stride length.


  • How to adjust:
    Motion sensitivity slide switch
  • Attach the unit correctly and walk 100 steps. If the reading is 105 steps or more, slide the Motion sensitivity switch to the left. If the reading is 95 steps or less, slide the motion sensitivity switch to the right.


  • How to wear your pedometer:
  • Your pedometer clips easily and snugly to either side of the hip portion of your pants or shorts. For best results, keep the unit in line with the crease line of your pants.
  • The pedometer must be directly perpendicular to the ground. The pedometer needs to be at a 60 degree angle to the ground. Dragging your feet, walking with sandals or uneven footsteps in a crowded area can affect the accuracy.
  • The pedometer only works when walking, jogging, or walking up/down stairs.


  • How to use the panic alarm:
  • Pull out the panic alarm pin S7 (Panic Alarm) from the unit to trigger the alarm.
  • Press and hold S1 (RES) to stop sound temporarily.
  • Insert the panic alarm pin back into the unit to stop the alarm instantly.


  • Battery replacement:
    Panic alarm and LED Torch battery:
  • Open the battery door by unscrewing the secure screw.
  • Flip out the exhausted battery and replace with two new *CR2016 (3V) batteries. Make sure the polarity is correct. Close battery door and fasten the screws.



  • heatman101

    Oct 02, 2010 | Gaiam Walking Fit Kit Pedometer...

    4 Answers

    I have just bought a Tesco OneBody pedometer and cannot fathom out how to reset it after each use. The instructions are worse than useless - it took me ages to set the time and I'm not normally considered...


    The instructions are totally useless: however, I think I've worked it out.
    1. Start by setting the time: press the mode button and cycle through until you reach the time display. Press and hold the Set button until the time flashes. Press the adjust button to add one hour. Press set again to get the minutes to flash. Press the adjust button to add a minute. When the correct time has been set press Set.
    2. Press the mode button to cycle through to Steps count (this will be a single number, probably fairly low if you've never tried to use it before). Press and hold the set button until the display changes and flashes for KG and CM. Press the adjust button (ADJ) to add a KG until you reach your correct weight. Now press the set button and the CM will flash. This is the measurement of your standard step, not how tall you are. Measure your step (the one you will take when either jogging or walking depending on what you want to use the pedometer for). This measure is from your back foot toe- to your front foot heel. Now add this number into the CM column by pressing the ADJ button once to add a centimetre. Press set again when you have added the correct number.
    3. Finally you need to reset the pedometer: go into KCAL mode and press and hold the ADJ button: this will reset the steps, KM and KCAL counts to zero: Hey presto you are ready to go.
    Hope that helps :-)

    Oct 02, 2009 | Omron Body Logic Body Fat Analyzer HBF...

    1 Answer

    My Omron Walking Style 1 pedometer is not recording all steps.


    OK I couldn't find the owners manual for the original posters unit however I did write to the manufacturer so I will keep you updated on that. So basic pedometer trouble shooting. If you replaced the batteries you have to reset all your settings including your stride length. make sure the unit is not hanging off where you click it as irregualr movements will mess up the accuracy. also ensure the unit is upright at all times. Also make sure you are not shuffling or wearing sandals as that will mess up the stride count as well Here is the manual for the HJ-112 model http://www.omronhealthcare.com/img/shop/hj-112---2005-112inst-rev-d.pdfll.

    Apr 15, 2009 | Exercise & Fitness

    1 Answer

    I am having problems with my Pedometer. What should I do?


    Review the following questions for common pedometer troubleshooting: a) Where are you wearing the pedometer? Make sure you are wearing your pedometer correctly by following these steps: * Clip your pedometer to your waistband or belt, directly above your knee. * Be sure your pedometer is perpendicular to the ground, not angled or dangling from your clothing. * Do not wear the pedometer on your shoe, sock, pocket or wrist. It will not provide an accurate reading. * Test the pedometer for accuracy by setting the step counter to zero and walking 50 steps. Check the display. If the reading is between 45-55, your step counter is functioning properly. If it reads more or less, reposition the counter on your waist and check again. * Your pedometer may give inaccurate results if you have had recent surgery or knee, leg, or foot problems. You may be favoring a leg or foot while walking. b)My pedometer has a clicking or loose part sound? Is it broken? No, a clicking or loose part sound is not an indicator of a broken pedometer. Every pedometer has an arm or pendulum inside of it. This is what counts the steps. The clicking noise that can be heard when the pedometer is shaken (or when you are walking) is the pendulum. c)The reset button will not work. The pendulum inside the pedometer is linked to the step counting device. The pendulum may become immobile from time to time, and this can prevent the reset button on the step counter from doing its job. If pressing the reset button a few times does not clear the display, here is what you can do to release the pendulum: * Give the pedometer a few gentle shakes while keeping the reset button held down. This un-sticks the pendulum. * Release the button. If the display has not cleared, press and release the button one more time. * If the display does not reset after trying this once or twice, call Customer Service.

    Dec 01, 2008 | Gaiam Walking Fit Kit Pedometer...

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