Tip & How-To about Health & Beauty

Vitamins and Your Skin:Vitamins are essential to the health of your skin, especially vitamins A, B, C and E. Vitamin E is especially helpful to improve your complexion when applied externally.

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What are the health benefits of tomato juice?

Tomatoes are a very popular vegetable. They are tasty, versatile, affordable, and provide a variety of health benefits. Tomatoes are featured in a variety of recipes and can be used in a number of different ways. One of the most popular options for consuming tomatoes is in tomato juice. The juice is rich, tasty, and filled with health benefits.
It is always best to squeeze your own tomato juice from fresh tomatoes, if you choose pre-made juice, be sure the sodium level is within a healthy range for your daily intake.


Feb 06, 2013 | Wine & Spirits

12 Answers

What are the best vitamins for skin care?

The most popular vitamins used in skin care are Vitamin A, Vitamin B, Vitamin C, Vitamin E, and Vitamin K. For more detailed information on how your skin benefits from these vitamins, go to this informative website: skincare.about.com/od/skin101/tp/VitaminsinHealthySkin.htm.

Feb 04, 2013 | Health & Beauty

8 Answers

What vitamins are important for hair health?

The following vitamins are important for the health of your hair:

Vitamin A- helps keep hair looking shiny and prevents it from becoming dry.

Vitamin B- prevents hair loss.

Vitamin C- promotes hair growth and prevents hair breakage.

Vitamin E- promotes hair growth. It helps the body to synthesize protein. This is important for hair growth because more than 90 percent of our hair is made of protein.

Vitamin H (Biotin)- allows women to have longer hair. It is a main ingredient in hair growth formulas.

Feb 04, 2013 | Health & Beauty

2 Answers

What should I look for in a quality vitamin?

First try to check a known brand and notsomething no one ever heard about. Check the label on the vitamin and look forthe following:
  • High palatability
  • Contains at least 8 essential vitamins: Vitamin A, B-complex, D, and E, as well as the B vitamins.
  • Vitamins and minerals should be in the correct ratio for your pet's good health.
  • Check the source from which the vitamins and minerals are coming

May 15, 2012 | Pets - Others

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