Tip & How-To about iPhone Apps

Tip on 'miCoach'

The beauty of this is that you set up your schedule online and then when you are ready to run/workout all you have to do is press a button to start and it does the rest for you.

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What Are The Most Effective Bodybuilding Workouts?


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Jan 23, 2015 | The Health & Beauty

3 Answers

What are pre-workout supplements?


Pre-workout supplements are supplements that give you a boost of energy and mental alertness so you can train harder. Pre-workout supplements should be taken 20-30 minutes before your workout. They are usually available in fruit flavors (powder form) and are mixed with water. The main ingredient used for energy in pre-workout supplements is caffeine. Typical dose of caffeine in these supplements is 100-150 mg. Other ingredients often used in pre-workout supplements are creatine, beta alanine, tyrosine, taurine, citrulline malate, and NAC.

Feb 04, 2013 | Health & Beauty

1 Answer

hi , i have tried what you mention for hb88rc let say i am doing the programing and it is currently 10 am. (example) i want it to be on at 7am and off at 7pm for the entire week i do as the instruction tell me to do and when i put it back on auto it don't start and won't untill i have it make one cylce is there another way of doing it thak you richard dubuc


You happened to catch the same guy that answered before.

Lets go through the exact programming steps:
Your schedule is ON at 7am and Off at 7pm ALL week.

1) Set the clock to current time:
Hold down clock button while doing next steps
Press Hour button until correct Hour am-pm shows (10:00am for example)
Press MIN button until correct minute shows.
>>> Now wait, the manual seems to leave off a step here... it doesn't say to enter current day.
OK, lets make sure current day is set.
I guess you press Day button until current day shows.
Now release the clock button.

geno_3245_32.jpg

2) Program the timer to your schedule:
Press and release PROG button.
press it once and Program1 ON is ready to be programmed
The screen looks like the picture below:
geno_3245_33.jpg

3) Ready to set Program1 ON:
The display shows the number 1 and it shows the word ON.
Press DAY button as many times as it takes until all days show at top of display.
Press Hour button until 7 am shows in display
Double check that the time is AM
Press MIN button until :00 shows in display

4) ON time for Program1 is set
We are ready to set OFF time for Program1.

5) Press the PROG button until the display shows Program1 OFF just like photo below
Notice that the number 1 and the word OFF appear on display

geno_3245_34.jpg

6) Ready to set Program1 OFF
Press DAY button as many times as it takes until all days show at top of display.
Press Hour button until 7 pm shows in display
Double check that the time is PM
Press MIN button until :00 shows in display
OFF time for Program1 is set

7) Programming is complete, and we are ready to use the timer
(If you want more programs, press PROG button until program2 ON shows in display)

8) To exit programming, press the CLOCK button.
Current time show in the display.

The timer should be operating correctly now.

Add a comment, if you want to contact me directly.

Nov 09, 2010 | Intermatic HB88RC - 7-Day Programmable...

1 Answer

I have a Woods 24 hours indoor lighting timer. I have followed the instructions provided with the timer, but lamp won't come on. Can someone please provide EXACT step by step instructions. Thank you


If you have a different model number than the 59377, please re-post with exact model number

If you programmed conflicting on-off schedules, the timer will not perform correctly
Make a schedule of times before starting, and that will keep everything organized, just like a recipe

How to program Woods 59377
Timer has rechargeable battery.
Plug timer into wall to charge battery to see LCD display.

All the Woods manuals
Download Woods 59377 manual

Up to 8 ON/OFF programs per day >> program 1 program 2 ... program 8
Choice of individual days, or blocks of days

Image shows buttons:
f3a0804.jpg

Set time of day:
Hold down CLOCK button until settings are made
Use DAY button to choose current day MO - TU etc
HOUR button to set current hour
MIN button to set current minute
Release Clock button and time is set

Program preview
> Have your schedule ready to avoid conflicts in programming
Manual says:
>For each ON time, you set DAY HOUR and MIN
>For each OFF time, you set DAY HOUR MIN
> So Program1 has ON and OFF settings that require DAY HOUR and MINUTE
> Program2, 3 , 4 etc also have ON and OFF settings that require DAY HOUR and MINUTE

>Manual shows blocks of days to choose from > for example TH FR SA is one block; MO WE FR is another block ,,, there are 9 possible blocks of days to choose from ... including individual days.
> Each program requires you to select days for ON time, and then when setting OFF time for that program, make sure you have correct day or block of days.

Looking at the display while programming is critical for programming timer correctly
Look for the number 1 or 2 or 3 etc located on left of display > each program has a number
program 1 is #1, program 2 is #2 etc >>> look for the small number on display
Look for the word ON that indicates you are setting ON time for program 1 or program 2
Look for word OFF that indicates you are setting OFF time for program 1 or program 2

Program timer
Press PROG once and look at screen ... you will see '1' and 'ON' in tiny letters

You are ready to set ON time for program 1
Press DAY to choose block of day for program 1
Press HOUR to choose ON hour for program 1
Press MIN to choose ON minute for program 1

Press PROG button once to validate ON time for program 1

Before pressing any more buttons, look at the screen >>> screen shows '1' and 'OFF' in tiny letters
So you are ready to set OFF times for program 1
Press DAY >>look at your written schedule to make sure the correct block of days is chosen >> if you chose ON for TH FRI SAT, you probably want OFF on same block of days
Press Hour to choose OFF hour for program 1
Press MIN to choose OFF minute for program 1

Press PROG to validate OFF time

Before pressing any button, look at screen and '2' and 'ON' show on screen
You are ready to set ON time for program 2

Press PROG button to advance to program 3 through program 8

Press ON/Off button to exit programming, and timer is ready

Other features
Daylight savings time: Press HOUR & MIN buttons simultaneously and clock springs forward 1 hour ... press again and clock falls back 1 hour
Look for S in display to see if timer set for S summertime

Press reset to clear all programming

Up-vote if this information helped you. Thanks for the feedback

Oct 14, 2010 | Woods Industries 59377 Indoor Digital...

1 Answer

Every program scheduled to record starts and ends five minutes early? So the end of the preceding program is recorded and the end of the selected program is cut off.


BigBillO,

One of the options for the DVR recordings is starting and ending before the program starts and ends. You can change this setting to your preference. To change , press the DVR button 2 times on your DISH remote. This will bring up the "My Recordings" screen on your TV. Go to "Schedule" button on the right side of the screen. Press select. You should be on the "Daily Schedule" screen. Go to "Timers" button on the right of the screen. Press select. You are now on the "Timers List" screen. Select one of the programs scheduled to be recorded and press "Select". You are now on the "Timer Schedule" screen. Go to "Options" button and press select. You are now on the "Timer Options" screen. This is the screen you can set your preference for the "start early" and "stop late" settings. Be sure to select the "Set as System Default" if you want to apply this setting to all your recordings. I hope this helps.

Ray Calo
DISH Network

Mar 20, 2010 | DISH Network ViP622 DVR DTV Receiver /...

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